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Kashi good friends

Cereals ready-to-eat

Main info:

Kashi good friends
Cereals ready-to-eat
1 cup
158.5 calories
42.0 grams carbs
1.7 grams fat
5.0 grams protein

11.5 grams fiber
0 mg cholesterol
0.3 grams saturated fat
108.1 mg sodium
10.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Kashi good friends? Amount of calories in Kashi good friends: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kashi good friends? Amount of fat in Kashi good friends: Total Fat
How much saturated fat is in Kashi good friends? Amount of saturated fat in Kashi good friends: Saturated fat
How much monounsaturated fat is in Kashi good friends? Amount of monounsaturated fat in Kashi good friends: Monounsaturated fat
How much polyunsaturated fat is in Kashi good friends? Amount of polyunsaturated fat in Kashi good friends: Polyunsaturated fat
How much sodium is in Kashi good friends? Amount of sodium in Kashi good friends: Sodium
How much potassium is in Kashi good friends? Amount of potassium in Kashi good friends: Potassium
How many carbs are in Kashi good friends? Amount of carbs in Kashi good friends: Carbohydrates
How many net carbs are in Kashi good friends? Amount of net carbs in Kashi good friends: Net carbs
How much sugar is in Kashi good friends? Amount of sugar in Kashi good friends: Sugar
How much fiber is in Kashi good friends? Amount of fiber in Kashi good friends: Fiber
How much protein is in Kashi good friends? Amount of protein in Kashi good friends: Protein
Vitamins and minerals
How much Vitamin A is in Kashi good friends? Amount of Vitamin A in Kashi good friends: Vitamin A
How much Vitamin A IU is in Kashi good friends? Amount of Vitamin A IU in Kashi good friends: Vitamin A IU
How much Vitamin B6 is in Kashi good friends? Amount of Vitamin B6 in Kashi good friends: Vitamin B6
How much Vitamin B12 is in Kashi good friends? Amount of Vitamin B12 in Kashi good friends: Vitamin B12
How much Vitamin C is in Kashi good friends? Amount of Vitamin C in Kashi good friends: Vitamin C
How much Vitamin D is in Kashi good friends? Amount of Vitamin D in Kashi good friends: Vitamin D
How much Vitamin D IU is in Kashi good friends? Amount of Vitamin D IU in Kashi good friends: Vitamin D IU
How much Vitamin E is in Kashi good friends? Amount of Vitamin E in Kashi good friends: Vitamin E
How much Vitamin K is in Kashi good friends? Amount of Vitamin K in Kashi good friends: Vitamin K
How much Caffeine is in Kashi good friends? Amount of Caffeine in Kashi good friends: Caffeine
How much Calcium is in Kashi good friends? Amount of Calcium in Kashi good friends: Calcium
How much Iron is in Kashi good friends? Amount of Iron in Kashi good friends: Iron
How much Magnesium is in Kashi good friends? Amount of Magnesium in Kashi good friends: Magnesium
How much Phosphorus is in Kashi good friends? Amount of Phosphorus in Kashi good friends: Phosphorus
How much Zinc is in Kashi good friends? Amount of Zinc in Kashi good friends: Zinc
How much Copper is in Kashi good friends? Amount of Copper in Kashi good friends: Copper
How much Manganese is in Kashi good friends? Amount of Manganese in Kashi good friends: Manganese
How much Selenium is in Kashi good friends? Amount of Selenium in Kashi good friends: Selenium
How much Retinol is in Kashi good friends? Amount of Retinol in Kashi good friends: Retinol
How much Lycopene is in Kashi good friends? Amount of Lycopene in Kashi good friends: Lycopene
How much Thiamine is in Kashi good friends? Amount of Thiamine in Kashi good friends: Thiamine
How much Riboflavin is in Kashi good friends? Amount of Riboflavin in Kashi good friends: Riboflavin
How much Niacin is in Kashi good friends? Amount of Niacin in Kashi good friends: Niacin
How much Folate is in Kashi good friends? Amount of Folate in Kashi good friends: Folate
How much Choline is in Kashi good friends? Amount of Choline in Kashi good friends: Choline
How much Water is in Kashi good friends? Amount of Water in Kashi good friends: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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