Main info:
Kefir, 2% MilkNutrition Facts | |
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For a Serving Size of | |
How many calories are in Kefir, 2% Milk? Amount of calories in Kefir, 2% Milk: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Kefir, 2% Milk? Amount of fat in Kefir, 2% Milk: Total Fat | |
How much saturated fat is in Kefir, 2% Milk? Amount of saturated fat in Kefir, 2% Milk: Saturated fat | |
How much trans fat is in Kefir, 2% Milk? Amount of trans fat in Kefir, 2% Milk: Trans fat | |
How much cholesterol is in Kefir, 2% Milk? Amount of cholesterol in Kefir, 2% Milk: Cholesterol | |
How much sodium is in Kefir, 2% Milk? Amount of sodium in Kefir, 2% Milk: Sodium | |
How many carbs are in Kefir, 2% Milk? Amount of carbs in Kefir, 2% Milk: Carbohydrates | |
How many net carbs are in Kefir, 2% Milk? Amount of net carbs in Kefir, 2% Milk: Net carbs | |
How much sugar is in Kefir, 2% Milk? Amount of sugar in Kefir, 2% Milk: Sugar | |
How much fiber is in Kefir, 2% Milk? Amount of fiber in Kefir, 2% Milk: Fiber | |
How much protein is in Kefir, 2% Milk? Amount of protein in Kefir, 2% Milk: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Kefir, 2% Milk? Amount of Vitamin A in Kefir, 2% Milk: Vitamin A | |
How much Vitamin C is in Kefir, 2% Milk? Amount of Vitamin C in Kefir, 2% Milk: Vitamin C | |
How much Calcium is in Kefir, 2% Milk? Amount of Calcium in Kefir, 2% Milk: Calcium | |
How much Iron is in Kefir, 2% Milk? Amount of Iron in Kefir, 2% Milk: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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