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Kiwi fruit

Kiwi fruit

Green, raw

Main info:

Kiwi fruit
Green, raw
1 fruit (2" dia)
42.1 calories
10.1 grams carbs
0.4 grams fat
0.8 grams protein

2.1 grams fiber
0 mg cholesterol
0.0 grams saturated fat
2.1 mg sodium
6.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Kiwi fruit? Amount of calories in Kiwi fruit: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kiwi fruit? Amount of fat in Kiwi fruit: Total Fat
How much saturated fat is in Kiwi fruit? Amount of saturated fat in Kiwi fruit: Saturated fat
How much monounsaturated fat is in Kiwi fruit? Amount of monounsaturated fat in Kiwi fruit: Monounsaturated fat
How much polyunsaturated fat is in Kiwi fruit? Amount of polyunsaturated fat in Kiwi fruit: Polyunsaturated fat
How much sodium is in Kiwi fruit? Amount of sodium in Kiwi fruit: Sodium
How much potassium is in Kiwi fruit? Amount of potassium in Kiwi fruit: Potassium
How many carbs are in Kiwi fruit? Amount of carbs in Kiwi fruit: Carbohydrates
How many net carbs are in Kiwi fruit? Amount of net carbs in Kiwi fruit: Net carbs
How much sugar is in Kiwi fruit? Amount of sugar in Kiwi fruit: Sugar
How much fiber is in Kiwi fruit? Amount of fiber in Kiwi fruit: Fiber
How much glucose is in Kiwi fruit? Amount of glucose in Kiwi fruit: Glucose
How much fructose is in Kiwi fruit? Amount of fructose in Kiwi fruit: Fructose
How much maltose is in Kiwi fruit? Amount of maltose in Kiwi fruit: Maltose
How much galactose is in Kiwi fruit? Amount of galactose in Kiwi fruit: Galactose
How much sucrose is in Kiwi fruit? Amount of sucrose in Kiwi fruit: Sucrose
How much protein is in Kiwi fruit? Amount of protein in Kiwi fruit: Protein
Vitamins and minerals
How much Vitamin A is in Kiwi fruit? Amount of Vitamin A in Kiwi fruit: Vitamin A
How much Vitamin A IU is in Kiwi fruit? Amount of Vitamin A IU in Kiwi fruit: Vitamin A IU
How much Vitamin B6 is in Kiwi fruit? Amount of Vitamin B6 in Kiwi fruit: Vitamin B6
How much Vitamin B12 is in Kiwi fruit? Amount of Vitamin B12 in Kiwi fruit: Vitamin B12
How much Vitamin C is in Kiwi fruit? Amount of Vitamin C in Kiwi fruit: Vitamin C
How much Vitamin D is in Kiwi fruit? Amount of Vitamin D in Kiwi fruit: Vitamin D
How much Vitamin D IU is in Kiwi fruit? Amount of Vitamin D IU in Kiwi fruit: Vitamin D IU
How much Vitamin E is in Kiwi fruit? Amount of Vitamin E in Kiwi fruit: Vitamin E
How much Vitamin K is in Kiwi fruit? Amount of Vitamin K in Kiwi fruit: Vitamin K
How much Caffeine is in Kiwi fruit? Amount of Caffeine in Kiwi fruit: Caffeine
How much Calcium is in Kiwi fruit? Amount of Calcium in Kiwi fruit: Calcium
How much Iron is in Kiwi fruit? Amount of Iron in Kiwi fruit: Iron
How much Magnesium is in Kiwi fruit? Amount of Magnesium in Kiwi fruit: Magnesium
How much Phosphorus is in Kiwi fruit? Amount of Phosphorus in Kiwi fruit: Phosphorus
How much Zinc is in Kiwi fruit? Amount of Zinc in Kiwi fruit: Zinc
How much Copper is in Kiwi fruit? Amount of Copper in Kiwi fruit: Copper
How much Manganese is in Kiwi fruit? Amount of Manganese in Kiwi fruit: Manganese
How much Selenium is in Kiwi fruit? Amount of Selenium in Kiwi fruit: Selenium
How much Retinol is in Kiwi fruit? Amount of Retinol in Kiwi fruit: Retinol
How much Lycopene is in Kiwi fruit? Amount of Lycopene in Kiwi fruit: Lycopene
How much Thiamine is in Kiwi fruit? Amount of Thiamine in Kiwi fruit: Thiamine
How much Riboflavin is in Kiwi fruit? Amount of Riboflavin in Kiwi fruit: Riboflavin
How much Niacin is in Kiwi fruit? Amount of Niacin in Kiwi fruit: Niacin
How much Folate is in Kiwi fruit? Amount of Folate in Kiwi fruit: Folate
How much Choline is in Kiwi fruit? Amount of Choline in Kiwi fruit: Choline
How much Betaine is in Kiwi fruit? Amount of Betaine in Kiwi fruit: Betaine
How much Water is in Kiwi fruit? Amount of Water in Kiwi fruit: Water
Fatty acids
Amino acids
How much Tryptophan is in Kiwi fruit? Amount of Tryptophan in Kiwi fruit: Tryptophan
How much Threonine is in Kiwi fruit? Amount of Threonine in Kiwi fruit: Threonine
How much Isoleucine is in Kiwi fruit? Amount of Isoleucine in Kiwi fruit: Isoleucine
How much Leucine is in Kiwi fruit? Amount of Leucine in Kiwi fruit: Leucine
How much Lysine is in Kiwi fruit? Amount of Lysine in Kiwi fruit: Lysine
How much Methionine is in Kiwi fruit? Amount of Methionine in Kiwi fruit: Methionine
How much Cystine is in Kiwi fruit? Amount of Cystine in Kiwi fruit: Cystine
How much Phenylalanine is in Kiwi fruit? Amount of Phenylalanine in Kiwi fruit: Phenylalanine
How much Tyrosine is in Kiwi fruit? Amount of Tyrosine in Kiwi fruit: Tyrosine
How much Valine is in Kiwi fruit? Amount of Valine in Kiwi fruit: Valine
How much Arginine is in Kiwi fruit? Amount of Arginine in Kiwi fruit: Arginine
How much Histidine is in Kiwi fruit? Amount of Histidine in Kiwi fruit: Histidine
How much Alanine is in Kiwi fruit? Amount of Alanine in Kiwi fruit: Alanine
How much Aspartic acid is in Kiwi fruit? Amount of Aspartic acid in Kiwi fruit: Aspartic acid
How much Glutamic acid is in Kiwi fruit? Amount of Glutamic acid in Kiwi fruit: Glutamic acid
How much Glycine is in Kiwi fruit? Amount of Glycine in Kiwi fruit: Glycine
How much Proline is in Kiwi fruit? Amount of Proline in Kiwi fruit: Proline
How much Serine is in Kiwi fruit? Amount of Serine in Kiwi fruit: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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