Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
Main info:
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered3 oz
231.2 Calories
0.7 g
18.7 g
14.9 g
0 g
107.1 mg
6.2 g
44.2 mg
0 g
0.6 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of calories in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of fat in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Total Fat | |
| How much saturated fat is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of saturated fat in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Saturated fat | |
| How much monounsaturated fat is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of monounsaturated fat in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Monounsaturated fat | |
| How much polyunsaturated fat is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of polyunsaturated fat in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Polyunsaturated fat | |
| How much trans fat is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of trans fat in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Trans fat | |
| How much cholesterol is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of cholesterol in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Cholesterol | |
| How much sodium is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of sodium in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Sodium | |
| How much potassium is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of potassium in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Potassium | |
| How many carbs are in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of carbs in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Carbohydrates | |
| How many net carbs are in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of net carbs in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Net carbs | |
| How much sugar is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of sugar in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Sugar | |
| How much fiber is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of fiber in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Fiber | |
| How much protein is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of protein in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Vitamin A in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Vitamin A | |
| How much Vitamin A IU is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Vitamin A IU in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Vitamin A IU | |
| How much Vitamin B6 is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Vitamin B6 in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Vitamin B6 | |
| How much Vitamin B12 is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Vitamin B12 in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Vitamin B12 | |
| How much Vitamin C is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Vitamin C in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Vitamin C | |
| How much Vitamin D is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Vitamin D in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Vitamin D | |
| How much Vitamin D IU is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Vitamin D IU in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Vitamin D IU | |
| How much Vitamin E is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Vitamin E in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Vitamin E | |
| How much Calcium is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Calcium in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Calcium | |
| How much Iron is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Iron in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Iron | |
| How much Magnesium is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Magnesium in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Magnesium | |
| How much Phosphorus is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Phosphorus in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Phosphorus | |
| How much Zinc is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Zinc in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Zinc | |
| How much Thiamine is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Thiamine in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Thiamine | |
| How much Riboflavin is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Riboflavin in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Riboflavin | |
| How much Niacin is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Niacin in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Niacin | |
| How much Water is in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered? Amount of Water in Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli