Lambs quarters
Cooked, boiled, drained, with salt
Main info:
Lambs quartersCooked, boiled, drained, with salt
1 cup, chopped
57.6 Calories
9 g
1.3 g
5.8 g
3.8 g
0 mg
0.1 g
477 mg
1.1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Lambs quarters? Amount of calories in Lambs quarters: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Lambs quarters? Amount of fat in Lambs quarters: Total Fat | |
| How much saturated fat is in Lambs quarters? Amount of saturated fat in Lambs quarters: Saturated fat | |
| How much monounsaturated fat is in Lambs quarters? Amount of monounsaturated fat in Lambs quarters: Monounsaturated fat | |
| How much polyunsaturated fat is in Lambs quarters? Amount of polyunsaturated fat in Lambs quarters: Polyunsaturated fat | |
| How much sodium is in Lambs quarters? Amount of sodium in Lambs quarters: Sodium | |
| How much potassium is in Lambs quarters? Amount of potassium in Lambs quarters: Potassium | |
| How many carbs are in Lambs quarters? Amount of carbs in Lambs quarters: Carbohydrates | |
| How many net carbs are in Lambs quarters? Amount of net carbs in Lambs quarters: Net carbs | |
| How much sugar is in Lambs quarters? Amount of sugar in Lambs quarters: Sugar | |
| How much fiber is in Lambs quarters? Amount of fiber in Lambs quarters: Fiber | |
| How much protein is in Lambs quarters? Amount of protein in Lambs quarters: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Lambs quarters? Amount of Vitamin A in Lambs quarters: Vitamin A | |
| How much Vitamin A IU is in Lambs quarters? Amount of Vitamin A IU in Lambs quarters: Vitamin A IU | |
| How much Vitamin B6 is in Lambs quarters? Amount of Vitamin B6 in Lambs quarters: Vitamin B6 | |
| How much Vitamin B12 is in Lambs quarters? Amount of Vitamin B12 in Lambs quarters: Vitamin B12 | |
| How much Vitamin C is in Lambs quarters? Amount of Vitamin C in Lambs quarters: Vitamin C | |
| How much Vitamin D is in Lambs quarters? Amount of Vitamin D in Lambs quarters: Vitamin D | |
| How much Vitamin D IU is in Lambs quarters? Amount of Vitamin D IU in Lambs quarters: Vitamin D IU | |
| How much Vitamin K is in Lambs quarters? Amount of Vitamin K in Lambs quarters: Vitamin K | |
| How much Caffeine is in Lambs quarters? Amount of Caffeine in Lambs quarters: Caffeine | |
| How much Calcium is in Lambs quarters? Amount of Calcium in Lambs quarters: Calcium | |
| How much Iron is in Lambs quarters? Amount of Iron in Lambs quarters: Iron | |
| How much Magnesium is in Lambs quarters? Amount of Magnesium in Lambs quarters: Magnesium | |
| How much Phosphorus is in Lambs quarters? Amount of Phosphorus in Lambs quarters: Phosphorus | |
| How much Zinc is in Lambs quarters? Amount of Zinc in Lambs quarters: Zinc | |
| How much Copper is in Lambs quarters? Amount of Copper in Lambs quarters: Copper | |
| How much Manganese is in Lambs quarters? Amount of Manganese in Lambs quarters: Manganese | |
| How much Selenium is in Lambs quarters? Amount of Selenium in Lambs quarters: Selenium | |
| How much Retinol is in Lambs quarters? Amount of Retinol in Lambs quarters: Retinol | |
| How much Lycopene is in Lambs quarters? Amount of Lycopene in Lambs quarters: Lycopene | |
| How much Thiamine is in Lambs quarters? Amount of Thiamine in Lambs quarters: Thiamine | |
| How much Riboflavin is in Lambs quarters? Amount of Riboflavin in Lambs quarters: Riboflavin | |
| How much Niacin is in Lambs quarters? Amount of Niacin in Lambs quarters: Niacin | |
| How much Folate is in Lambs quarters? Amount of Folate in Lambs quarters: Folate | |
| How much Choline is in Lambs quarters? Amount of Choline in Lambs quarters: Choline | |
| How much Betaine is in Lambs quarters? Amount of Betaine in Lambs quarters: Betaine | |
| How much Water is in Lambs quarters? Amount of Water in Lambs quarters: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Lambs quarters? Amount of Tryptophan in Lambs quarters: Tryptophan | |
| How much Threonine is in Lambs quarters? Amount of Threonine in Lambs quarters: Threonine | |
| How much Isoleucine is in Lambs quarters? Amount of Isoleucine in Lambs quarters: Isoleucine | |
| How much Leucine is in Lambs quarters? Amount of Leucine in Lambs quarters: Leucine | |
| How much Lysine is in Lambs quarters? Amount of Lysine in Lambs quarters: Lysine | |
| How much Methionine is in Lambs quarters? Amount of Methionine in Lambs quarters: Methionine | |
| How much Cystine is in Lambs quarters? Amount of Cystine in Lambs quarters: Cystine | |
| How much Phenylalanine is in Lambs quarters? Amount of Phenylalanine in Lambs quarters: Phenylalanine | |
| How much Tyrosine is in Lambs quarters? Amount of Tyrosine in Lambs quarters: Tyrosine | |
| How much Valine is in Lambs quarters? Amount of Valine in Lambs quarters: Valine | |
| How much Arginine is in Lambs quarters? Amount of Arginine in Lambs quarters: Arginine | |
| How much Histidine is in Lambs quarters? Amount of Histidine in Lambs quarters: Histidine | |
| How much Alanine is in Lambs quarters? Amount of Alanine in Lambs quarters: Alanine | |
| How much Aspartic acid is in Lambs quarters? Amount of Aspartic acid in Lambs quarters: Aspartic acid | |
| How much Glutamic acid is in Lambs quarters? Amount of Glutamic acid in Lambs quarters: Glutamic acid | |
| How much Glycine is in Lambs quarters? Amount of Glycine in Lambs quarters: Glycine | |
| How much Proline is in Lambs quarters? Amount of Proline in Lambs quarters: Proline | |
| How much Serine is in Lambs quarters? Amount of Serine in Lambs quarters: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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