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Lentils

Sprouted, cooked, stir-fried, without salt

Main info:

Lentils
Sprouted, cooked, stir-fried, without salt
100 grams
101 calories
21.3 grams carbs
0.5 grams fat
8.8 grams protein

0 grams fiber
0 mg cholesterol
0.1 grams saturated fat
10 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Lentils? Amount of calories in Lentils: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lentils? Amount of fat in Lentils: Total Fat
How much saturated fat is in Lentils? Amount of saturated fat in Lentils: Saturated fat
How much monounsaturated fat is in Lentils? Amount of monounsaturated fat in Lentils: Monounsaturated fat
How much polyunsaturated fat is in Lentils? Amount of polyunsaturated fat in Lentils: Polyunsaturated fat
How much sodium is in Lentils? Amount of sodium in Lentils: Sodium
How much potassium is in Lentils? Amount of potassium in Lentils: Potassium
How many carbs are in Lentils? Amount of carbs in Lentils: Carbohydrates
How many net carbs are in Lentils? Amount of net carbs in Lentils: Net carbs
How much protein is in Lentils? Amount of protein in Lentils: Protein
Vitamins and minerals
How much Vitamin A is in Lentils? Amount of Vitamin A in Lentils: Vitamin A
How much Vitamin A IU is in Lentils? Amount of Vitamin A IU in Lentils: Vitamin A IU
How much Vitamin B6 is in Lentils? Amount of Vitamin B6 in Lentils: Vitamin B6
How much Vitamin B12 is in Lentils? Amount of Vitamin B12 in Lentils: Vitamin B12
How much Vitamin C is in Lentils? Amount of Vitamin C in Lentils: Vitamin C
How much Vitamin D is in Lentils? Amount of Vitamin D in Lentils: Vitamin D
How much Vitamin D IU is in Lentils? Amount of Vitamin D IU in Lentils: Vitamin D IU
How much Calcium is in Lentils? Amount of Calcium in Lentils: Calcium
How much Iron is in Lentils? Amount of Iron in Lentils: Iron
How much Magnesium is in Lentils? Amount of Magnesium in Lentils: Magnesium
How much Phosphorus is in Lentils? Amount of Phosphorus in Lentils: Phosphorus
How much Zinc is in Lentils? Amount of Zinc in Lentils: Zinc
How much Copper is in Lentils? Amount of Copper in Lentils: Copper
How much Manganese is in Lentils? Amount of Manganese in Lentils: Manganese
How much Selenium is in Lentils? Amount of Selenium in Lentils: Selenium
How much Retinol is in Lentils? Amount of Retinol in Lentils: Retinol
How much Thiamine is in Lentils? Amount of Thiamine in Lentils: Thiamine
How much Riboflavin is in Lentils? Amount of Riboflavin in Lentils: Riboflavin
How much Niacin is in Lentils? Amount of Niacin in Lentils: Niacin
How much Folate is in Lentils? Amount of Folate in Lentils: Folate
How much Water is in Lentils? Amount of Water in Lentils: Water
Fatty acids
Amino acids
How much Threonine is in Lentils? Amount of Threonine in Lentils: Threonine
How much Isoleucine is in Lentils? Amount of Isoleucine in Lentils: Isoleucine
How much Leucine is in Lentils? Amount of Leucine in Lentils: Leucine
How much Lysine is in Lentils? Amount of Lysine in Lentils: Lysine
How much Methionine is in Lentils? Amount of Methionine in Lentils: Methionine
How much Cystine is in Lentils? Amount of Cystine in Lentils: Cystine
How much Phenylalanine is in Lentils? Amount of Phenylalanine in Lentils: Phenylalanine
How much Tyrosine is in Lentils? Amount of Tyrosine in Lentils: Tyrosine
How much Valine is in Lentils? Amount of Valine in Lentils: Valine
How much Arginine is in Lentils? Amount of Arginine in Lentils: Arginine
How much Histidine is in Lentils? Amount of Histidine in Lentils: Histidine
How much Alanine is in Lentils? Amount of Alanine in Lentils: Alanine
How much Aspartic acid is in Lentils? Amount of Aspartic acid in Lentils: Aspartic acid
How much Glutamic acid is in Lentils? Amount of Glutamic acid in Lentils: Glutamic acid
How much Glycine is in Lentils? Amount of Glycine in Lentils: Glycine
How much Proline is in Lentils? Amount of Proline in Lentils: Proline
How much Serine is in Lentils? Amount of Serine in Lentils: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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