Main info:
LettuceNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Lettuce? Amount of calories in Lettuce: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Lettuce? Amount of fat in Lettuce: Total Fat | |
How much saturated fat is in Lettuce? Amount of saturated fat in Lettuce: Saturated fat | |
How much monounsaturated fat is in Lettuce? Amount of monounsaturated fat in Lettuce: Monounsaturated fat | |
How much polyunsaturated fat is in Lettuce? Amount of polyunsaturated fat in Lettuce: Polyunsaturated fat | |
How much sodium is in Lettuce? Amount of sodium in Lettuce: Sodium | |
How much potassium is in Lettuce? Amount of potassium in Lettuce: Potassium | |
How many carbs are in Lettuce? Amount of carbs in Lettuce: Carbohydrates | |
How many net carbs are in Lettuce? Amount of net carbs in Lettuce: Net carbs | |
How much sugar is in Lettuce? Amount of sugar in Lettuce: Sugar | |
How much fiber is in Lettuce? Amount of fiber in Lettuce: Fiber | |
How much glucose is in Lettuce? Amount of glucose in Lettuce: Glucose | |
How much fructose is in Lettuce? Amount of fructose in Lettuce: Fructose | |
How much protein is in Lettuce? Amount of protein in Lettuce: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Lettuce? Amount of Vitamin A in Lettuce: Vitamin A | |
How much Vitamin A IU is in Lettuce? Amount of Vitamin A IU in Lettuce: Vitamin A IU | |
How much Vitamin B6 is in Lettuce? Amount of Vitamin B6 in Lettuce: Vitamin B6 | |
How much Vitamin B12 is in Lettuce? Amount of Vitamin B12 in Lettuce: Vitamin B12 | |
How much Vitamin C is in Lettuce? Amount of Vitamin C in Lettuce: Vitamin C | |
How much Vitamin D is in Lettuce? Amount of Vitamin D in Lettuce: Vitamin D | |
How much Vitamin D IU is in Lettuce? Amount of Vitamin D IU in Lettuce: Vitamin D IU | |
How much Vitamin E is in Lettuce? Amount of Vitamin E in Lettuce: Vitamin E | |
How much Vitamin K is in Lettuce? Amount of Vitamin K in Lettuce: Vitamin K | |
How much Caffeine is in Lettuce? Amount of Caffeine in Lettuce: Caffeine | |
How much Calcium is in Lettuce? Amount of Calcium in Lettuce: Calcium | |
How much Iron is in Lettuce? Amount of Iron in Lettuce: Iron | |
How much Magnesium is in Lettuce? Amount of Magnesium in Lettuce: Magnesium | |
How much Phosphorus is in Lettuce? Amount of Phosphorus in Lettuce: Phosphorus | |
How much Zinc is in Lettuce? Amount of Zinc in Lettuce: Zinc | |
How much Copper is in Lettuce? Amount of Copper in Lettuce: Copper | |
How much Manganese is in Lettuce? Amount of Manganese in Lettuce: Manganese | |
How much Selenium is in Lettuce? Amount of Selenium in Lettuce: Selenium | |
How much Retinol is in Lettuce? Amount of Retinol in Lettuce: Retinol | |
How much Lycopene is in Lettuce? Amount of Lycopene in Lettuce: Lycopene | |
How much Thiamine is in Lettuce? Amount of Thiamine in Lettuce: Thiamine | |
How much Riboflavin is in Lettuce? Amount of Riboflavin in Lettuce: Riboflavin | |
How much Niacin is in Lettuce? Amount of Niacin in Lettuce: Niacin | |
How much Folate is in Lettuce? Amount of Folate in Lettuce: Folate | |
How much Choline is in Lettuce? Amount of Choline in Lettuce: Choline | |
How much Betaine is in Lettuce? Amount of Betaine in Lettuce: Betaine | |
How much Water is in Lettuce? Amount of Water in Lettuce: Water | |
Fatty acids | |
Amino acids | |
How much Tryptophan is in Lettuce? Amount of Tryptophan in Lettuce: Tryptophan | |
How much Threonine is in Lettuce? Amount of Threonine in Lettuce: Threonine | |
How much Isoleucine is in Lettuce? Amount of Isoleucine in Lettuce: Isoleucine | |
How much Leucine is in Lettuce? Amount of Leucine in Lettuce: Leucine | |
How much Lysine is in Lettuce? Amount of Lysine in Lettuce: Lysine | |
How much Methionine is in Lettuce? Amount of Methionine in Lettuce: Methionine | |
How much Cystine is in Lettuce? Amount of Cystine in Lettuce: Cystine | |
How much Phenylalanine is in Lettuce? Amount of Phenylalanine in Lettuce: Phenylalanine | |
How much Tyrosine is in Lettuce? Amount of Tyrosine in Lettuce: Tyrosine | |
How much Valine is in Lettuce? Amount of Valine in Lettuce: Valine | |
How much Arginine is in Lettuce? Amount of Arginine in Lettuce: Arginine | |
How much Histidine is in Lettuce? Amount of Histidine in Lettuce: Histidine | |
How much Alanine is in Lettuce? Amount of Alanine in Lettuce: Alanine | |
How much Aspartic acid is in Lettuce? Amount of Aspartic acid in Lettuce: Aspartic acid | |
How much Glutamic acid is in Lettuce? Amount of Glutamic acid in Lettuce: Glutamic acid | |
How much Glycine is in Lettuce? Amount of Glycine in Lettuce: Glycine | |
How much Proline is in Lettuce? Amount of Proline in Lettuce: Proline | |
How much Serine is in Lettuce? Amount of Serine in Lettuce: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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