>

Light meat chicken roll

Main info:

Light meat chicken roll

1 oz
31.2 calories
1.3 grams carbs
0.8 grams fat
4.7 grams protein

0 grams fiber
12.8 mg cholesterol
0.2 grams saturated fat
300.2 mg sodium
0.2 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Light meat chicken roll? Amount of calories in Light meat chicken roll: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Light meat chicken roll? Amount of fat in Light meat chicken roll: Total Fat
How much saturated fat is in Light meat chicken roll? Amount of saturated fat in Light meat chicken roll: Saturated fat
How much monounsaturated fat is in Light meat chicken roll? Amount of monounsaturated fat in Light meat chicken roll: Monounsaturated fat
How much polyunsaturated fat is in Light meat chicken roll? Amount of polyunsaturated fat in Light meat chicken roll: Polyunsaturated fat
How much trans fat is in Light meat chicken roll? Amount of trans fat in Light meat chicken roll: Trans fat
How much cholesterol is in Light meat chicken roll? Amount of cholesterol in Light meat chicken roll: Cholesterol
How much sodium is in Light meat chicken roll? Amount of sodium in Light meat chicken roll: Sodium
How much potassium is in Light meat chicken roll? Amount of potassium in Light meat chicken roll: Potassium
How many carbs are in Light meat chicken roll? Amount of carbs in Light meat chicken roll: Carbohydrates
How many net carbs are in Light meat chicken roll? Amount of net carbs in Light meat chicken roll: Net carbs
How much sugar is in Light meat chicken roll? Amount of sugar in Light meat chicken roll: Sugar
How much fiber is in Light meat chicken roll? Amount of fiber in Light meat chicken roll: Fiber
How much glucose is in Light meat chicken roll? Amount of glucose in Light meat chicken roll: Glucose
How much maltose is in Light meat chicken roll? Amount of maltose in Light meat chicken roll: Maltose
How much protein is in Light meat chicken roll? Amount of protein in Light meat chicken roll: Protein
Vitamins and minerals
How much Vitamin A is in Light meat chicken roll? Amount of Vitamin A in Light meat chicken roll: Vitamin A
How much Vitamin A IU is in Light meat chicken roll? Amount of Vitamin A IU in Light meat chicken roll: Vitamin A IU
How much Vitamin B6 is in Light meat chicken roll? Amount of Vitamin B6 in Light meat chicken roll: Vitamin B6
How much Vitamin B12 is in Light meat chicken roll? Amount of Vitamin B12 in Light meat chicken roll: Vitamin B12
How much Vitamin C is in Light meat chicken roll? Amount of Vitamin C in Light meat chicken roll: Vitamin C
How much Vitamin D is in Light meat chicken roll? Amount of Vitamin D in Light meat chicken roll: Vitamin D
How much Vitamin D IU is in Light meat chicken roll? Amount of Vitamin D IU in Light meat chicken roll: Vitamin D IU
How much Vitamin D3 is in Light meat chicken roll? Amount of Vitamin D3 in Light meat chicken roll: Vitamin D3
How much Vitamin E is in Light meat chicken roll? Amount of Vitamin E in Light meat chicken roll: Vitamin E
How much Vitamin K is in Light meat chicken roll? Amount of Vitamin K in Light meat chicken roll: Vitamin K
How much Caffeine is in Light meat chicken roll? Amount of Caffeine in Light meat chicken roll: Caffeine
How much Calcium is in Light meat chicken roll? Amount of Calcium in Light meat chicken roll: Calcium
How much Iron is in Light meat chicken roll? Amount of Iron in Light meat chicken roll: Iron
How much Magnesium is in Light meat chicken roll? Amount of Magnesium in Light meat chicken roll: Magnesium
How much Phosphorus is in Light meat chicken roll? Amount of Phosphorus in Light meat chicken roll: Phosphorus
How much Zinc is in Light meat chicken roll? Amount of Zinc in Light meat chicken roll: Zinc
How much Copper is in Light meat chicken roll? Amount of Copper in Light meat chicken roll: Copper
How much Manganese is in Light meat chicken roll? Amount of Manganese in Light meat chicken roll: Manganese
How much Selenium is in Light meat chicken roll? Amount of Selenium in Light meat chicken roll: Selenium
How much Retinol is in Light meat chicken roll? Amount of Retinol in Light meat chicken roll: Retinol
How much Lycopene is in Light meat chicken roll? Amount of Lycopene in Light meat chicken roll: Lycopene
How much Thiamine is in Light meat chicken roll? Amount of Thiamine in Light meat chicken roll: Thiamine
How much Riboflavin is in Light meat chicken roll? Amount of Riboflavin in Light meat chicken roll: Riboflavin
How much Niacin is in Light meat chicken roll? Amount of Niacin in Light meat chicken roll: Niacin
How much Folate is in Light meat chicken roll? Amount of Folate in Light meat chicken roll: Folate
How much Choline is in Light meat chicken roll? Amount of Choline in Light meat chicken roll: Choline
How much Betaine is in Light meat chicken roll? Amount of Betaine in Light meat chicken roll: Betaine
How much Water is in Light meat chicken roll? Amount of Water in Light meat chicken roll: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Light meat chicken roll? Amount of Alpha Lipoic Acid (ALA) in Light meat chicken roll: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Light meat chicken roll? Amount of Total Omega 3 in Light meat chicken roll: Total Omega 3
How much Total Omega 6 is in Light meat chicken roll? Amount of Total Omega 6 in Light meat chicken roll: Total Omega 6
Amino acids
How much Tryptophan is in Light meat chicken roll? Amount of Tryptophan in Light meat chicken roll: Tryptophan
How much Threonine is in Light meat chicken roll? Amount of Threonine in Light meat chicken roll: Threonine
How much Isoleucine is in Light meat chicken roll? Amount of Isoleucine in Light meat chicken roll: Isoleucine
How much Leucine is in Light meat chicken roll? Amount of Leucine in Light meat chicken roll: Leucine
How much Lysine is in Light meat chicken roll? Amount of Lysine in Light meat chicken roll: Lysine
How much Methionine is in Light meat chicken roll? Amount of Methionine in Light meat chicken roll: Methionine
How much Cystine is in Light meat chicken roll? Amount of Cystine in Light meat chicken roll: Cystine
How much Phenylalanine is in Light meat chicken roll? Amount of Phenylalanine in Light meat chicken roll: Phenylalanine
How much Tyrosine is in Light meat chicken roll? Amount of Tyrosine in Light meat chicken roll: Tyrosine
How much Valine is in Light meat chicken roll? Amount of Valine in Light meat chicken roll: Valine
How much Arginine is in Light meat chicken roll? Amount of Arginine in Light meat chicken roll: Arginine
How much Histidine is in Light meat chicken roll? Amount of Histidine in Light meat chicken roll: Histidine
How much Alanine is in Light meat chicken roll? Amount of Alanine in Light meat chicken roll: Alanine
How much Aspartic acid is in Light meat chicken roll? Amount of Aspartic acid in Light meat chicken roll: Aspartic acid
How much Glutamic acid is in Light meat chicken roll? Amount of Glutamic acid in Light meat chicken roll: Glutamic acid
How much Glycine is in Light meat chicken roll? Amount of Glycine in Light meat chicken roll: Glycine
How much Proline is in Light meat chicken roll? Amount of Proline in Light meat chicken roll: Proline
How much Serine is in Light meat chicken roll? Amount of Serine in Light meat chicken roll: Serine
How much Hydroxyproline is in Light meat chicken roll? Amount of Hydroxyproline in Light meat chicken roll: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli