L&J Chicken & Shrimp Gumbo
My Fit Foods
Main info:
L&J Chicken & Shrimp GumboMy Fit Foods
1 serving
220.0 Calories
13.0 g
4.0 g
30.0 g
1.0 g
150.0 mg
1.0 g
550.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in L&J Chicken & Shrimp Gumbo? Amount of calories in L&J Chicken & Shrimp Gumbo: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in L&J Chicken & Shrimp Gumbo? Amount of fat in L&J Chicken & Shrimp Gumbo: Total Fat | |
| How much saturated fat is in L&J Chicken & Shrimp Gumbo? Amount of saturated fat in L&J Chicken & Shrimp Gumbo: Saturated fat | |
| How much cholesterol is in L&J Chicken & Shrimp Gumbo? Amount of cholesterol in L&J Chicken & Shrimp Gumbo: Cholesterol | |
| How much sodium is in L&J Chicken & Shrimp Gumbo? Amount of sodium in L&J Chicken & Shrimp Gumbo: Sodium | |
| How many carbs are in L&J Chicken & Shrimp Gumbo? Amount of carbs in L&J Chicken & Shrimp Gumbo: Carbohydrates | |
| How many net carbs are in L&J Chicken & Shrimp Gumbo? Amount of net carbs in L&J Chicken & Shrimp Gumbo: Net carbs | |
| How much fiber is in L&J Chicken & Shrimp Gumbo? Amount of fiber in L&J Chicken & Shrimp Gumbo: Fiber | |
| How much glucose is in L&J Chicken & Shrimp Gumbo? Amount of glucose in L&J Chicken & Shrimp Gumbo: Glucose | |
| How much protein is in L&J Chicken & Shrimp Gumbo? Amount of protein in L&J Chicken & Shrimp Gumbo: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in L&J Chicken & Shrimp Gumbo? Amount of Vitamin A in L&J Chicken & Shrimp Gumbo: Vitamin A | |
| How much Vitamin C is in L&J Chicken & Shrimp Gumbo? Amount of Vitamin C in L&J Chicken & Shrimp Gumbo: Vitamin C | |
| How much Calcium is in L&J Chicken & Shrimp Gumbo? Amount of Calcium in L&J Chicken & Shrimp Gumbo: Calcium | |
| How much Iron is in L&J Chicken & Shrimp Gumbo? Amount of Iron in L&J Chicken & Shrimp Gumbo: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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