>

L&J Chicken & Shrimp Gumbo

My Fit Foods

Main info:

L&J Chicken & Shrimp Gumbo
My Fit Foods
1 serving
220.0 Calories
13.0 g
4.0 g
30.0 g

1.0 g
150.0 mg
1.0 g
550.0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in L&J Chicken & Shrimp Gumbo? Amount of calories in L&J Chicken & Shrimp Gumbo: Calories Calories from Fat (%)
% Daily Value *
How much fat is in L&J Chicken & Shrimp Gumbo? Amount of fat in L&J Chicken & Shrimp Gumbo: Total Fat
How much saturated fat is in L&J Chicken & Shrimp Gumbo? Amount of saturated fat in L&J Chicken & Shrimp Gumbo: Saturated fat
How much cholesterol is in L&J Chicken & Shrimp Gumbo? Amount of cholesterol in L&J Chicken & Shrimp Gumbo: Cholesterol
How much sodium is in L&J Chicken & Shrimp Gumbo? Amount of sodium in L&J Chicken & Shrimp Gumbo: Sodium
How many carbs are in L&J Chicken & Shrimp Gumbo? Amount of carbs in L&J Chicken & Shrimp Gumbo: Carbohydrates
How many net carbs are in L&J Chicken & Shrimp Gumbo? Amount of net carbs in L&J Chicken & Shrimp Gumbo: Net carbs
How much fiber is in L&J Chicken & Shrimp Gumbo? Amount of fiber in L&J Chicken & Shrimp Gumbo: Fiber
How much glucose is in L&J Chicken & Shrimp Gumbo? Amount of glucose in L&J Chicken & Shrimp Gumbo: Glucose
How much protein is in L&J Chicken & Shrimp Gumbo? Amount of protein in L&J Chicken & Shrimp Gumbo: Protein
Vitamins and minerals
How much Vitamin A is in L&J Chicken & Shrimp Gumbo? Amount of Vitamin A in L&J Chicken & Shrimp Gumbo: Vitamin A
How much Vitamin C is in L&J Chicken & Shrimp Gumbo? Amount of Vitamin C in L&J Chicken & Shrimp Gumbo: Vitamin C
How much Calcium is in L&J Chicken & Shrimp Gumbo? Amount of Calcium in L&J Chicken & Shrimp Gumbo: Calcium
How much Iron is in L&J Chicken & Shrimp Gumbo? Amount of Iron in L&J Chicken & Shrimp Gumbo: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli