Main info:
NutmegNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Nutmeg? Amount of calories in Nutmeg: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Nutmeg? Amount of fat in Nutmeg: Total Fat | |
How much saturated fat is in Nutmeg? Amount of saturated fat in Nutmeg: Saturated fat | |
How much monounsaturated fat is in Nutmeg? Amount of monounsaturated fat in Nutmeg: Monounsaturated fat | |
How much polyunsaturated fat is in Nutmeg? Amount of polyunsaturated fat in Nutmeg: Polyunsaturated fat | |
How much sodium is in Nutmeg? Amount of sodium in Nutmeg: Sodium | |
How much potassium is in Nutmeg? Amount of potassium in Nutmeg: Potassium | |
How many carbs are in Nutmeg? Amount of carbs in Nutmeg: Carbohydrates | |
How many net carbs are in Nutmeg? Amount of net carbs in Nutmeg: Net carbs | |
How much sugar is in Nutmeg? Amount of sugar in Nutmeg: Sugar | |
How much fiber is in Nutmeg? Amount of fiber in Nutmeg: Fiber | |
How much protein is in Nutmeg? Amount of protein in Nutmeg: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Nutmeg? Amount of Vitamin A in Nutmeg: Vitamin A | |
How much Vitamin A IU is in Nutmeg? Amount of Vitamin A IU in Nutmeg: Vitamin A IU | |
How much Vitamin B6 is in Nutmeg? Amount of Vitamin B6 in Nutmeg: Vitamin B6 | |
How much Vitamin B12 is in Nutmeg? Amount of Vitamin B12 in Nutmeg: Vitamin B12 | |
How much Vitamin C is in Nutmeg? Amount of Vitamin C in Nutmeg: Vitamin C | |
How much Vitamin D is in Nutmeg? Amount of Vitamin D in Nutmeg: Vitamin D | |
How much Vitamin D IU is in Nutmeg? Amount of Vitamin D IU in Nutmeg: Vitamin D IU | |
How much Vitamin E is in Nutmeg? Amount of Vitamin E in Nutmeg: Vitamin E | |
How much Vitamin K is in Nutmeg? Amount of Vitamin K in Nutmeg: Vitamin K | |
How much Caffeine is in Nutmeg? Amount of Caffeine in Nutmeg: Caffeine | |
How much Calcium is in Nutmeg? Amount of Calcium in Nutmeg: Calcium | |
How much Iron is in Nutmeg? Amount of Iron in Nutmeg: Iron | |
How much Magnesium is in Nutmeg? Amount of Magnesium in Nutmeg: Magnesium | |
How much Phosphorus is in Nutmeg? Amount of Phosphorus in Nutmeg: Phosphorus | |
How much Zinc is in Nutmeg? Amount of Zinc in Nutmeg: Zinc | |
How much Copper is in Nutmeg? Amount of Copper in Nutmeg: Copper | |
How much Manganese is in Nutmeg? Amount of Manganese in Nutmeg: Manganese | |
How much Selenium is in Nutmeg? Amount of Selenium in Nutmeg: Selenium | |
How much Retinol is in Nutmeg? Amount of Retinol in Nutmeg: Retinol | |
How much Lycopene is in Nutmeg? Amount of Lycopene in Nutmeg: Lycopene | |
How much Thiamine is in Nutmeg? Amount of Thiamine in Nutmeg: Thiamine | |
How much Riboflavin is in Nutmeg? Amount of Riboflavin in Nutmeg: Riboflavin | |
How much Niacin is in Nutmeg? Amount of Niacin in Nutmeg: Niacin | |
How much Folate is in Nutmeg? Amount of Folate in Nutmeg: Folate | |
How much Choline is in Nutmeg? Amount of Choline in Nutmeg: Choline | |
How much Water is in Nutmeg? Amount of Water in Nutmeg: Water | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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