>
Pacific oyster

Pacific oyster

Mollusks, raw

Main info:

Pacific oyster
Mollusks, raw
3 oz
68.9 calories
4.2 grams carbs
2.0 grams fat
8.0 grams protein

0 grams fiber
42.5 mg cholesterol
0.4 grams saturated fat
90.1 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pacific oyster? Amount of calories in Pacific oyster: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pacific oyster? Amount of fat in Pacific oyster: Total Fat
How much saturated fat is in Pacific oyster? Amount of saturated fat in Pacific oyster: Saturated fat
How much monounsaturated fat is in Pacific oyster? Amount of monounsaturated fat in Pacific oyster: Monounsaturated fat
How much polyunsaturated fat is in Pacific oyster? Amount of polyunsaturated fat in Pacific oyster: Polyunsaturated fat
How much cholesterol is in Pacific oyster? Amount of cholesterol in Pacific oyster: Cholesterol
How much sodium is in Pacific oyster? Amount of sodium in Pacific oyster: Sodium
How much potassium is in Pacific oyster? Amount of potassium in Pacific oyster: Potassium
How many carbs are in Pacific oyster? Amount of carbs in Pacific oyster: Carbohydrates
How many net carbs are in Pacific oyster? Amount of net carbs in Pacific oyster: Net carbs
How much fiber is in Pacific oyster? Amount of fiber in Pacific oyster: Fiber
How much protein is in Pacific oyster? Amount of protein in Pacific oyster: Protein
Vitamins and minerals
How much Vitamin A is in Pacific oyster? Amount of Vitamin A in Pacific oyster: Vitamin A
How much Vitamin A IU is in Pacific oyster? Amount of Vitamin A IU in Pacific oyster: Vitamin A IU
How much Vitamin B6 is in Pacific oyster? Amount of Vitamin B6 in Pacific oyster: Vitamin B6
How much Vitamin B12 is in Pacific oyster? Amount of Vitamin B12 in Pacific oyster: Vitamin B12
How much Vitamin C is in Pacific oyster? Amount of Vitamin C in Pacific oyster: Vitamin C
How much Calcium is in Pacific oyster? Amount of Calcium in Pacific oyster: Calcium
How much Iron is in Pacific oyster? Amount of Iron in Pacific oyster: Iron
How much Magnesium is in Pacific oyster? Amount of Magnesium in Pacific oyster: Magnesium
How much Phosphorus is in Pacific oyster? Amount of Phosphorus in Pacific oyster: Phosphorus
How much Zinc is in Pacific oyster? Amount of Zinc in Pacific oyster: Zinc
How much Copper is in Pacific oyster? Amount of Copper in Pacific oyster: Copper
How much Manganese is in Pacific oyster? Amount of Manganese in Pacific oyster: Manganese
How much Selenium is in Pacific oyster? Amount of Selenium in Pacific oyster: Selenium
How much Retinol is in Pacific oyster? Amount of Retinol in Pacific oyster: Retinol
How much Thiamine is in Pacific oyster? Amount of Thiamine in Pacific oyster: Thiamine
How much Riboflavin is in Pacific oyster? Amount of Riboflavin in Pacific oyster: Riboflavin
How much Niacin is in Pacific oyster? Amount of Niacin in Pacific oyster: Niacin
How much Folate is in Pacific oyster? Amount of Folate in Pacific oyster: Folate
How much Water is in Pacific oyster? Amount of Water in Pacific oyster: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Pacific oyster? Amount of Docosahexaenoic acid (DHA) in Pacific oyster: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Pacific oyster? Amount of Eicosapentaenoic acid (EPA) in Pacific oyster: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Pacific oyster? Amount of Docosapentaenoic acid (DPA) in Pacific oyster: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Pacific oyster? Amount of Total Omega 3 in Pacific oyster: Total Omega 3
Amino acids
How much Tryptophan is in Pacific oyster? Amount of Tryptophan in Pacific oyster: Tryptophan
How much Threonine is in Pacific oyster? Amount of Threonine in Pacific oyster: Threonine
How much Isoleucine is in Pacific oyster? Amount of Isoleucine in Pacific oyster: Isoleucine
How much Leucine is in Pacific oyster? Amount of Leucine in Pacific oyster: Leucine
How much Lysine is in Pacific oyster? Amount of Lysine in Pacific oyster: Lysine
How much Methionine is in Pacific oyster? Amount of Methionine in Pacific oyster: Methionine
How much Cystine is in Pacific oyster? Amount of Cystine in Pacific oyster: Cystine
How much Phenylalanine is in Pacific oyster? Amount of Phenylalanine in Pacific oyster: Phenylalanine
How much Tyrosine is in Pacific oyster? Amount of Tyrosine in Pacific oyster: Tyrosine
How much Valine is in Pacific oyster? Amount of Valine in Pacific oyster: Valine
How much Arginine is in Pacific oyster? Amount of Arginine in Pacific oyster: Arginine
How much Histidine is in Pacific oyster? Amount of Histidine in Pacific oyster: Histidine
How much Alanine is in Pacific oyster? Amount of Alanine in Pacific oyster: Alanine
How much Aspartic acid is in Pacific oyster? Amount of Aspartic acid in Pacific oyster: Aspartic acid
How much Glutamic acid is in Pacific oyster? Amount of Glutamic acid in Pacific oyster: Glutamic acid
How much Glycine is in Pacific oyster? Amount of Glycine in Pacific oyster: Glycine
How much Proline is in Pacific oyster? Amount of Proline in Pacific oyster: Proline
How much Serine is in Pacific oyster? Amount of Serine in Pacific oyster: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli