Pan Fried Pork Chops
Main info:
Pan Fried Pork Chops1 serving
501.5 Calories
46.1 g
22.4 g
29.8 g
28.4 g
61.8 mg
14.9 g
982.6 mg
0.1 g
0.2 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pan Fried Pork Chops? Amount of calories in Pan Fried Pork Chops: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pan Fried Pork Chops? Amount of fat in Pan Fried Pork Chops: Total Fat | |
| How much saturated fat is in Pan Fried Pork Chops? Amount of saturated fat in Pan Fried Pork Chops: Saturated fat | |
| How much monounsaturated fat is in Pan Fried Pork Chops? Amount of monounsaturated fat in Pan Fried Pork Chops: Monounsaturated fat | |
| How much polyunsaturated fat is in Pan Fried Pork Chops? Amount of polyunsaturated fat in Pan Fried Pork Chops: Polyunsaturated fat | |
| How much trans fat is in Pan Fried Pork Chops? Amount of trans fat in Pan Fried Pork Chops: Trans fat | |
| How much cholesterol is in Pan Fried Pork Chops? Amount of cholesterol in Pan Fried Pork Chops: Cholesterol | |
| How much sodium is in Pan Fried Pork Chops? Amount of sodium in Pan Fried Pork Chops: Sodium | |
| How much potassium is in Pan Fried Pork Chops? Amount of potassium in Pan Fried Pork Chops: Potassium | |
| How many carbs are in Pan Fried Pork Chops? Amount of carbs in Pan Fried Pork Chops: Carbohydrates | |
| How many net carbs are in Pan Fried Pork Chops? Amount of net carbs in Pan Fried Pork Chops: Net carbs | |
| How much sugar is in Pan Fried Pork Chops? Amount of sugar in Pan Fried Pork Chops: Sugar | |
| How much fiber is in Pan Fried Pork Chops? Amount of fiber in Pan Fried Pork Chops: Fiber | |
| How much glucose is in Pan Fried Pork Chops? Amount of glucose in Pan Fried Pork Chops: Glucose | |
| How much protein is in Pan Fried Pork Chops? Amount of protein in Pan Fried Pork Chops: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pan Fried Pork Chops? Amount of Vitamin A in Pan Fried Pork Chops: Vitamin A | |
| How much Vitamin A IU is in Pan Fried Pork Chops? Amount of Vitamin A IU in Pan Fried Pork Chops: Vitamin A IU | |
| How much Vitamin B6 is in Pan Fried Pork Chops? Amount of Vitamin B6 in Pan Fried Pork Chops: Vitamin B6 | |
| How much Vitamin B12 is in Pan Fried Pork Chops? Amount of Vitamin B12 in Pan Fried Pork Chops: Vitamin B12 | |
| How much Vitamin C is in Pan Fried Pork Chops? Amount of Vitamin C in Pan Fried Pork Chops: Vitamin C | |
| How much Vitamin D is in Pan Fried Pork Chops? Amount of Vitamin D in Pan Fried Pork Chops: Vitamin D | |
| How much Vitamin D IU is in Pan Fried Pork Chops? Amount of Vitamin D IU in Pan Fried Pork Chops: Vitamin D IU | |
| How much Vitamin D2 is in Pan Fried Pork Chops? Amount of Vitamin D2 in Pan Fried Pork Chops: Vitamin D2 | |
| How much Vitamin D3 is in Pan Fried Pork Chops? Amount of Vitamin D3 in Pan Fried Pork Chops: Vitamin D3 | |
| How much Vitamin E is in Pan Fried Pork Chops? Amount of Vitamin E in Pan Fried Pork Chops: Vitamin E | |
| How much Vitamin K is in Pan Fried Pork Chops? Amount of Vitamin K in Pan Fried Pork Chops: Vitamin K | |
| How much Caffeine is in Pan Fried Pork Chops? Amount of Caffeine in Pan Fried Pork Chops: Caffeine | |
| How much Calcium is in Pan Fried Pork Chops? Amount of Calcium in Pan Fried Pork Chops: Calcium | |
| How much Iron is in Pan Fried Pork Chops? Amount of Iron in Pan Fried Pork Chops: Iron | |
| How much Magnesium is in Pan Fried Pork Chops? Amount of Magnesium in Pan Fried Pork Chops: Magnesium | |
| How much Phosphorus is in Pan Fried Pork Chops? Amount of Phosphorus in Pan Fried Pork Chops: Phosphorus | |
| How much Zinc is in Pan Fried Pork Chops? Amount of Zinc in Pan Fried Pork Chops: Zinc | |
| How much Copper is in Pan Fried Pork Chops? Amount of Copper in Pan Fried Pork Chops: Copper | |
| How much Fluoride is in Pan Fried Pork Chops? Amount of Fluoride in Pan Fried Pork Chops: Fluoride | |
| How much Manganese is in Pan Fried Pork Chops? Amount of Manganese in Pan Fried Pork Chops: Manganese | |
| How much Selenium is in Pan Fried Pork Chops? Amount of Selenium in Pan Fried Pork Chops: Selenium | |
| How much Retinol is in Pan Fried Pork Chops? Amount of Retinol in Pan Fried Pork Chops: Retinol | |
| How much Lycopene is in Pan Fried Pork Chops? Amount of Lycopene in Pan Fried Pork Chops: Lycopene | |
| How much Thiamine is in Pan Fried Pork Chops? Amount of Thiamine in Pan Fried Pork Chops: Thiamine | |
| How much Riboflavin is in Pan Fried Pork Chops? Amount of Riboflavin in Pan Fried Pork Chops: Riboflavin | |
| How much Niacin is in Pan Fried Pork Chops? Amount of Niacin in Pan Fried Pork Chops: Niacin | |
| How much Folate is in Pan Fried Pork Chops? Amount of Folate in Pan Fried Pork Chops: Folate | |
| How much Choline is in Pan Fried Pork Chops? Amount of Choline in Pan Fried Pork Chops: Choline | |
| How much Betaine is in Pan Fried Pork Chops? Amount of Betaine in Pan Fried Pork Chops: Betaine | |
| How much Water is in Pan Fried Pork Chops? Amount of Water in Pan Fried Pork Chops: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Pan Fried Pork Chops? Amount of Alpha Linolenic Acid (ALA) in Pan Fried Pork Chops: Alpha Linolenic Acid (ALA) | |
| How much Total Omega 3 is in Pan Fried Pork Chops? Amount of Total Omega 3 in Pan Fried Pork Chops: Total Omega 3 | |
| How much Total Omega 6 is in Pan Fried Pork Chops? Amount of Total Omega 6 in Pan Fried Pork Chops: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Pan Fried Pork Chops? Amount of Tryptophan in Pan Fried Pork Chops: Tryptophan | |
| How much Threonine is in Pan Fried Pork Chops? Amount of Threonine in Pan Fried Pork Chops: Threonine | |
| How much Isoleucine is in Pan Fried Pork Chops? Amount of Isoleucine in Pan Fried Pork Chops: Isoleucine | |
| How much Leucine is in Pan Fried Pork Chops? Amount of Leucine in Pan Fried Pork Chops: Leucine | |
| How much Lysine is in Pan Fried Pork Chops? Amount of Lysine in Pan Fried Pork Chops: Lysine | |
| How much Methionine is in Pan Fried Pork Chops? Amount of Methionine in Pan Fried Pork Chops: Methionine | |
| How much Cystine is in Pan Fried Pork Chops? Amount of Cystine in Pan Fried Pork Chops: Cystine | |
| How much Phenylalanine is in Pan Fried Pork Chops? Amount of Phenylalanine in Pan Fried Pork Chops: Phenylalanine | |
| How much Tyrosine is in Pan Fried Pork Chops? Amount of Tyrosine in Pan Fried Pork Chops: Tyrosine | |
| How much Valine is in Pan Fried Pork Chops? Amount of Valine in Pan Fried Pork Chops: Valine | |
| How much Arginine is in Pan Fried Pork Chops? Amount of Arginine in Pan Fried Pork Chops: Arginine | |
| How much Histidine is in Pan Fried Pork Chops? Amount of Histidine in Pan Fried Pork Chops: Histidine | |
| How much Alanine is in Pan Fried Pork Chops? Amount of Alanine in Pan Fried Pork Chops: Alanine | |
| How much Aspartic acid is in Pan Fried Pork Chops? Amount of Aspartic acid in Pan Fried Pork Chops: Aspartic acid | |
| How much Glutamic acid is in Pan Fried Pork Chops? Amount of Glutamic acid in Pan Fried Pork Chops: Glutamic acid | |
| How much Glycine is in Pan Fried Pork Chops? Amount of Glycine in Pan Fried Pork Chops: Glycine | |
| How much Proline is in Pan Fried Pork Chops? Amount of Proline in Pan Fried Pork Chops: Proline | |
| How much Serine is in Pan Fried Pork Chops? Amount of Serine in Pan Fried Pork Chops: Serine | |
| How much Hydroxyproline is in Pan Fried Pork Chops? Amount of Hydroxyproline in Pan Fried Pork Chops: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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