>

Pancake & Waffle Whole Grain Mix

Pancake & Waffle, 10 Grain, Bob's Red Mill

Main info:

Pancake & Waffle Whole Grain Mix
Pancake & Waffle, 10 Grain, Bob's Red Mill
1/2 cup dry mix
180 Calories
35 g
1.0 g
8.0 g

4.0 g
5 mg
0.5 g
630 mg
3 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Pancake & Waffle Whole Grain Mix? Amount of calories in Pancake & Waffle Whole Grain Mix: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pancake & Waffle Whole Grain Mix? Amount of fat in Pancake & Waffle Whole Grain Mix: Total Fat
How much saturated fat is in Pancake & Waffle Whole Grain Mix? Amount of saturated fat in Pancake & Waffle Whole Grain Mix: Saturated fat
How much cholesterol is in Pancake & Waffle Whole Grain Mix? Amount of cholesterol in Pancake & Waffle Whole Grain Mix: Cholesterol
How much sodium is in Pancake & Waffle Whole Grain Mix? Amount of sodium in Pancake & Waffle Whole Grain Mix: Sodium
How many carbs are in Pancake & Waffle Whole Grain Mix? Amount of carbs in Pancake & Waffle Whole Grain Mix: Carbohydrates
How many net carbs are in Pancake & Waffle Whole Grain Mix? Amount of net carbs in Pancake & Waffle Whole Grain Mix: Net carbs
How much sugar is in Pancake & Waffle Whole Grain Mix? Amount of sugar in Pancake & Waffle Whole Grain Mix: Sugar
How much fiber is in Pancake & Waffle Whole Grain Mix? Amount of fiber in Pancake & Waffle Whole Grain Mix: Fiber
How much protein is in Pancake & Waffle Whole Grain Mix? Amount of protein in Pancake & Waffle Whole Grain Mix: Protein
Vitamins and minerals
How much Vitamin A is in Pancake & Waffle Whole Grain Mix? Amount of Vitamin A in Pancake & Waffle Whole Grain Mix: Vitamin A
How much Vitamin C is in Pancake & Waffle Whole Grain Mix? Amount of Vitamin C in Pancake & Waffle Whole Grain Mix: Vitamin C
How much Calcium is in Pancake & Waffle Whole Grain Mix? Amount of Calcium in Pancake & Waffle Whole Grain Mix: Calcium
How much Iron is in Pancake & Waffle Whole Grain Mix? Amount of Iron in Pancake & Waffle Whole Grain Mix: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli