Parmesan cheese
Low sodium
Main info:
Parmesan cheeseLow sodium
1 cup, grated
451 Calories
3.7 g
30.0 g
41.6 g
0 g
79 mg
19.1 g
63 mg
0.9 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Parmesan cheese? Amount of calories in Parmesan cheese: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Parmesan cheese? Amount of fat in Parmesan cheese: Total Fat | |
| How much saturated fat is in Parmesan cheese? Amount of saturated fat in Parmesan cheese: Saturated fat | |
| How much monounsaturated fat is in Parmesan cheese? Amount of monounsaturated fat in Parmesan cheese: Monounsaturated fat | |
| How much polyunsaturated fat is in Parmesan cheese? Amount of polyunsaturated fat in Parmesan cheese: Polyunsaturated fat | |
| How much cholesterol is in Parmesan cheese? Amount of cholesterol in Parmesan cheese: Cholesterol | |
| How much sodium is in Parmesan cheese? Amount of sodium in Parmesan cheese: Sodium | |
| How much potassium is in Parmesan cheese? Amount of potassium in Parmesan cheese: Potassium | |
| How many carbs are in Parmesan cheese? Amount of carbs in Parmesan cheese: Carbohydrates | |
| How many net carbs are in Parmesan cheese? Amount of net carbs in Parmesan cheese: Net carbs | |
| How much sugar is in Parmesan cheese? Amount of sugar in Parmesan cheese: Sugar | |
| How much fiber is in Parmesan cheese? Amount of fiber in Parmesan cheese: Fiber | |
| How much protein is in Parmesan cheese? Amount of protein in Parmesan cheese: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Parmesan cheese? Amount of Vitamin A in Parmesan cheese: Vitamin A | |
| How much Vitamin A IU is in Parmesan cheese? Amount of Vitamin A IU in Parmesan cheese: Vitamin A IU | |
| How much Vitamin B6 is in Parmesan cheese? Amount of Vitamin B6 in Parmesan cheese: Vitamin B6 | |
| How much Vitamin B12 is in Parmesan cheese? Amount of Vitamin B12 in Parmesan cheese: Vitamin B12 | |
| How much Vitamin C is in Parmesan cheese? Amount of Vitamin C in Parmesan cheese: Vitamin C | |
| How much Vitamin D is in Parmesan cheese? Amount of Vitamin D in Parmesan cheese: Vitamin D | |
| How much Vitamin D IU is in Parmesan cheese? Amount of Vitamin D IU in Parmesan cheese: Vitamin D IU | |
| How much Vitamin D3 is in Parmesan cheese? Amount of Vitamin D3 in Parmesan cheese: Vitamin D3 | |
| How much Vitamin E is in Parmesan cheese? Amount of Vitamin E in Parmesan cheese: Vitamin E | |
| How much Vitamin K is in Parmesan cheese? Amount of Vitamin K in Parmesan cheese: Vitamin K | |
| How much Caffeine is in Parmesan cheese? Amount of Caffeine in Parmesan cheese: Caffeine | |
| How much Calcium is in Parmesan cheese? Amount of Calcium in Parmesan cheese: Calcium | |
| How much Iron is in Parmesan cheese? Amount of Iron in Parmesan cheese: Iron | |
| How much Magnesium is in Parmesan cheese? Amount of Magnesium in Parmesan cheese: Magnesium | |
| How much Phosphorus is in Parmesan cheese? Amount of Phosphorus in Parmesan cheese: Phosphorus | |
| How much Zinc is in Parmesan cheese? Amount of Zinc in Parmesan cheese: Zinc | |
| How much Copper is in Parmesan cheese? Amount of Copper in Parmesan cheese: Copper | |
| How much Selenium is in Parmesan cheese? Amount of Selenium in Parmesan cheese: Selenium | |
| How much Retinol is in Parmesan cheese? Amount of Retinol in Parmesan cheese: Retinol | |
| How much Lycopene is in Parmesan cheese? Amount of Lycopene in Parmesan cheese: Lycopene | |
| How much Thiamine is in Parmesan cheese? Amount of Thiamine in Parmesan cheese: Thiamine | |
| How much Riboflavin is in Parmesan cheese? Amount of Riboflavin in Parmesan cheese: Riboflavin | |
| How much Niacin is in Parmesan cheese? Amount of Niacin in Parmesan cheese: Niacin | |
| How much Folate is in Parmesan cheese? Amount of Folate in Parmesan cheese: Folate | |
| How much Choline is in Parmesan cheese? Amount of Choline in Parmesan cheese: Choline | |
| How much Water is in Parmesan cheese? Amount of Water in Parmesan cheese: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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