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Pigeon peas

(red gram), mature seeds, cooked, boiled, with salt

Main info:

Pigeon peas
(red gram), mature seeds, cooked, boiled, with salt
1 cup
203.3 calories
39.1 grams carbs
0.6 grams fat
11.4 grams protein

11.3 grams fiber
0 mg cholesterol
0.1 grams saturated fat
404.9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pigeon peas? Amount of calories in Pigeon peas: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pigeon peas? Amount of fat in Pigeon peas: Total Fat
How much saturated fat is in Pigeon peas? Amount of saturated fat in Pigeon peas: Saturated fat
How much monounsaturated fat is in Pigeon peas? Amount of monounsaturated fat in Pigeon peas: Monounsaturated fat
How much polyunsaturated fat is in Pigeon peas? Amount of polyunsaturated fat in Pigeon peas: Polyunsaturated fat
How much sodium is in Pigeon peas? Amount of sodium in Pigeon peas: Sodium
How much potassium is in Pigeon peas? Amount of potassium in Pigeon peas: Potassium
How many carbs are in Pigeon peas? Amount of carbs in Pigeon peas: Carbohydrates
How many net carbs are in Pigeon peas? Amount of net carbs in Pigeon peas: Net carbs
How much fiber is in Pigeon peas? Amount of fiber in Pigeon peas: Fiber
How much protein is in Pigeon peas? Amount of protein in Pigeon peas: Protein
Vitamins and minerals
How much Vitamin A is in Pigeon peas? Amount of Vitamin A in Pigeon peas: Vitamin A
How much Vitamin A IU is in Pigeon peas? Amount of Vitamin A IU in Pigeon peas: Vitamin A IU
How much Vitamin B6 is in Pigeon peas? Amount of Vitamin B6 in Pigeon peas: Vitamin B6
How much Vitamin B12 is in Pigeon peas? Amount of Vitamin B12 in Pigeon peas: Vitamin B12
How much Vitamin C is in Pigeon peas? Amount of Vitamin C in Pigeon peas: Vitamin C
How much Vitamin D is in Pigeon peas? Amount of Vitamin D in Pigeon peas: Vitamin D
How much Vitamin D IU is in Pigeon peas? Amount of Vitamin D IU in Pigeon peas: Vitamin D IU
How much Calcium is in Pigeon peas? Amount of Calcium in Pigeon peas: Calcium
How much Iron is in Pigeon peas? Amount of Iron in Pigeon peas: Iron
How much Magnesium is in Pigeon peas? Amount of Magnesium in Pigeon peas: Magnesium
How much Phosphorus is in Pigeon peas? Amount of Phosphorus in Pigeon peas: Phosphorus
How much Zinc is in Pigeon peas? Amount of Zinc in Pigeon peas: Zinc
How much Copper is in Pigeon peas? Amount of Copper in Pigeon peas: Copper
How much Manganese is in Pigeon peas? Amount of Manganese in Pigeon peas: Manganese
How much Selenium is in Pigeon peas? Amount of Selenium in Pigeon peas: Selenium
How much Retinol is in Pigeon peas? Amount of Retinol in Pigeon peas: Retinol
How much Thiamine is in Pigeon peas? Amount of Thiamine in Pigeon peas: Thiamine
How much Riboflavin is in Pigeon peas? Amount of Riboflavin in Pigeon peas: Riboflavin
How much Niacin is in Pigeon peas? Amount of Niacin in Pigeon peas: Niacin
How much Folate is in Pigeon peas? Amount of Folate in Pigeon peas: Folate
How much Water is in Pigeon peas? Amount of Water in Pigeon peas: Water
Fatty acids
Amino acids
How much Tryptophan is in Pigeon peas? Amount of Tryptophan in Pigeon peas: Tryptophan
How much Threonine is in Pigeon peas? Amount of Threonine in Pigeon peas: Threonine
How much Isoleucine is in Pigeon peas? Amount of Isoleucine in Pigeon peas: Isoleucine
How much Leucine is in Pigeon peas? Amount of Leucine in Pigeon peas: Leucine
How much Lysine is in Pigeon peas? Amount of Lysine in Pigeon peas: Lysine
How much Methionine is in Pigeon peas? Amount of Methionine in Pigeon peas: Methionine
How much Cystine is in Pigeon peas? Amount of Cystine in Pigeon peas: Cystine
How much Phenylalanine is in Pigeon peas? Amount of Phenylalanine in Pigeon peas: Phenylalanine
How much Tyrosine is in Pigeon peas? Amount of Tyrosine in Pigeon peas: Tyrosine
How much Valine is in Pigeon peas? Amount of Valine in Pigeon peas: Valine
How much Arginine is in Pigeon peas? Amount of Arginine in Pigeon peas: Arginine
How much Histidine is in Pigeon peas? Amount of Histidine in Pigeon peas: Histidine
How much Alanine is in Pigeon peas? Amount of Alanine in Pigeon peas: Alanine
How much Aspartic acid is in Pigeon peas? Amount of Aspartic acid in Pigeon peas: Aspartic acid
How much Glutamic acid is in Pigeon peas? Amount of Glutamic acid in Pigeon peas: Glutamic acid
How much Glycine is in Pigeon peas? Amount of Glycine in Pigeon peas: Glycine
How much Proline is in Pigeon peas? Amount of Proline in Pigeon peas: Proline
How much Serine is in Pigeon peas? Amount of Serine in Pigeon peas: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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