Main info:
Plain OatmealNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Plain Oatmeal? Amount of calories in Plain Oatmeal: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Plain Oatmeal? Amount of fat in Plain Oatmeal: Total Fat | |
How much sodium is in Plain Oatmeal? Amount of sodium in Plain Oatmeal: Sodium | |
How many carbs are in Plain Oatmeal? Amount of carbs in Plain Oatmeal: Carbohydrates | |
How many net carbs are in Plain Oatmeal? Amount of net carbs in Plain Oatmeal: Net carbs | |
How much fiber is in Plain Oatmeal? Amount of fiber in Plain Oatmeal: Fiber | |
How much protein is in Plain Oatmeal? Amount of protein in Plain Oatmeal: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Plain Oatmeal? Amount of Vitamin A in Plain Oatmeal: Vitamin A | |
How much Vitamin C is in Plain Oatmeal? Amount of Vitamin C in Plain Oatmeal: Vitamin C | |
How much Calcium is in Plain Oatmeal? Amount of Calcium in Plain Oatmeal: Calcium | |
How much Iron is in Plain Oatmeal? Amount of Iron in Plain Oatmeal: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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