Plain waffle
Frozen, ready-to-heat, microwave
Main info:
Plain waffleFrozen, ready-to-heat, microwave
1 waffle, round
95.4 Calories
14.5 g
3.2 g
2.1 g
0.8 g
5.1 mg
0.5 g
218.2 mg
1.6 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Plain waffle? Amount of calories in Plain waffle: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Plain waffle? Amount of fat in Plain waffle: Total Fat | |
| How much saturated fat is in Plain waffle? Amount of saturated fat in Plain waffle: Saturated fat | |
| How much monounsaturated fat is in Plain waffle? Amount of monounsaturated fat in Plain waffle: Monounsaturated fat | |
| How much polyunsaturated fat is in Plain waffle? Amount of polyunsaturated fat in Plain waffle: Polyunsaturated fat | |
| How much cholesterol is in Plain waffle? Amount of cholesterol in Plain waffle: Cholesterol | |
| How much sodium is in Plain waffle? Amount of sodium in Plain waffle: Sodium | |
| How much potassium is in Plain waffle? Amount of potassium in Plain waffle: Potassium | |
| How many carbs are in Plain waffle? Amount of carbs in Plain waffle: Carbohydrates | |
| How many net carbs are in Plain waffle? Amount of net carbs in Plain waffle: Net carbs | |
| How much sugar is in Plain waffle? Amount of sugar in Plain waffle: Sugar | |
| How much fiber is in Plain waffle? Amount of fiber in Plain waffle: Fiber | |
| How much lactose is in Plain waffle? Amount of lactose in Plain waffle: Lactose | |
| How much maltose is in Plain waffle? Amount of maltose in Plain waffle: Maltose | |
| How much sucrose is in Plain waffle? Amount of sucrose in Plain waffle: Sucrose | |
| How much protein is in Plain waffle? Amount of protein in Plain waffle: Protein | |
| Vitamins and minerals | |
| How much Vitamin B6 is in Plain waffle? Amount of Vitamin B6 in Plain waffle: Vitamin B6 | |
| How much Vitamin B12 is in Plain waffle? Amount of Vitamin B12 in Plain waffle: Vitamin B12 | |
| How much Vitamin E is in Plain waffle? Amount of Vitamin E in Plain waffle: Vitamin E | |
| How much Vitamin K is in Plain waffle? Amount of Vitamin K in Plain waffle: Vitamin K | |
| How much Calcium is in Plain waffle? Amount of Calcium in Plain waffle: Calcium | |
| How much Iron is in Plain waffle? Amount of Iron in Plain waffle: Iron | |
| How much Magnesium is in Plain waffle? Amount of Magnesium in Plain waffle: Magnesium | |
| How much Phosphorus is in Plain waffle? Amount of Phosphorus in Plain waffle: Phosphorus | |
| How much Zinc is in Plain waffle? Amount of Zinc in Plain waffle: Zinc | |
| How much Copper is in Plain waffle? Amount of Copper in Plain waffle: Copper | |
| How much Manganese is in Plain waffle? Amount of Manganese in Plain waffle: Manganese | |
| How much Selenium is in Plain waffle? Amount of Selenium in Plain waffle: Selenium | |
| How much Thiamine is in Plain waffle? Amount of Thiamine in Plain waffle: Thiamine | |
| How much Riboflavin is in Plain waffle? Amount of Riboflavin in Plain waffle: Riboflavin | |
| How much Niacin is in Plain waffle? Amount of Niacin in Plain waffle: Niacin | |
| How much Folate is in Plain waffle? Amount of Folate in Plain waffle: Folate | |
| How much Water is in Plain waffle? Amount of Water in Plain waffle: Water | |
| Fatty acids | |
| How much Total Omega 6 is in Plain waffle? Amount of Total Omega 6 in Plain waffle: Total Omega 6 | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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