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Plantains

Plantains

Yellow, fried, latino restaurant

Main info:

Plantains
Yellow, fried, latino restaurant
1 cup
398.8 calories
68.9 grams carbs
12.7 grams fat
2.4 grams protein

5.4 grams fiber
0 mg cholesterol
3.1 grams saturated fat
10.1 mg sodium
36.8 grams sugar
0.2 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Plantains? Amount of calories in Plantains: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Plantains? Amount of fat in Plantains: Total Fat
How much saturated fat is in Plantains? Amount of saturated fat in Plantains: Saturated fat
How much monounsaturated fat is in Plantains? Amount of monounsaturated fat in Plantains: Monounsaturated fat
How much polyunsaturated fat is in Plantains? Amount of polyunsaturated fat in Plantains: Polyunsaturated fat
How much trans fat is in Plantains? Amount of trans fat in Plantains: Trans fat
How much sodium is in Plantains? Amount of sodium in Plantains: Sodium
How much potassium is in Plantains? Amount of potassium in Plantains: Potassium
How many carbs are in Plantains? Amount of carbs in Plantains: Carbohydrates
How many net carbs are in Plantains? Amount of net carbs in Plantains: Net carbs
How much sugar is in Plantains? Amount of sugar in Plantains: Sugar
How much fiber is in Plantains? Amount of fiber in Plantains: Fiber
How much glucose is in Plantains? Amount of glucose in Plantains: Glucose
How much fructose is in Plantains? Amount of fructose in Plantains: Fructose
How much sucrose is in Plantains? Amount of sucrose in Plantains: Sucrose
How much protein is in Plantains? Amount of protein in Plantains: Protein
Vitamins and minerals
How much Vitamin A is in Plantains? Amount of Vitamin A in Plantains: Vitamin A
How much Vitamin A IU is in Plantains? Amount of Vitamin A IU in Plantains: Vitamin A IU
How much Vitamin B6 is in Plantains? Amount of Vitamin B6 in Plantains: Vitamin B6
How much Vitamin E is in Plantains? Amount of Vitamin E in Plantains: Vitamin E
How much Vitamin K is in Plantains? Amount of Vitamin K in Plantains: Vitamin K
How much Calcium is in Plantains? Amount of Calcium in Plantains: Calcium
How much Iron is in Plantains? Amount of Iron in Plantains: Iron
How much Magnesium is in Plantains? Amount of Magnesium in Plantains: Magnesium
How much Phosphorus is in Plantains? Amount of Phosphorus in Plantains: Phosphorus
How much Zinc is in Plantains? Amount of Zinc in Plantains: Zinc
How much Copper is in Plantains? Amount of Copper in Plantains: Copper
How much Manganese is in Plantains? Amount of Manganese in Plantains: Manganese
How much Selenium is in Plantains? Amount of Selenium in Plantains: Selenium
How much Lycopene is in Plantains? Amount of Lycopene in Plantains: Lycopene
How much Thiamine is in Plantains? Amount of Thiamine in Plantains: Thiamine
How much Riboflavin is in Plantains? Amount of Riboflavin in Plantains: Riboflavin
How much Niacin is in Plantains? Amount of Niacin in Plantains: Niacin
How much Water is in Plantains? Amount of Water in Plantains: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Plantains? Amount of Alpha Lipoic Acid (ALA) in Plantains: Alpha Lipoic Acid (ALA)
How much Docosahexaenoic acid (DHA) is in Plantains? Amount of Docosahexaenoic acid (DHA) in Plantains: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Plantains? Amount of Eicosapentaenoic acid (EPA) in Plantains: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Plantains? Amount of Docosapentaenoic acid (DPA) in Plantains: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Plantains? Amount of Total Omega 3 in Plantains: Total Omega 3
How much Total Omega 6 is in Plantains? Amount of Total Omega 6 in Plantains: Total Omega 6
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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