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Plums

Canned, purple, light syrup pack, solids and liquids

Main info:

Plums
Canned, purple, light syrup pack, solids and liquids
1 cup, pitted
158.8 calories
41.0 grams carbs
0.3 grams fat
0.9 grams protein

2.3 grams fiber
0 mg cholesterol
0.0 grams saturated fat
50.4 mg sodium
38.7 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Plums? Amount of calories in Plums: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Plums? Amount of fat in Plums: Total Fat
How much saturated fat is in Plums? Amount of saturated fat in Plums: Saturated fat
How much monounsaturated fat is in Plums? Amount of monounsaturated fat in Plums: Monounsaturated fat
How much polyunsaturated fat is in Plums? Amount of polyunsaturated fat in Plums: Polyunsaturated fat
How much sodium is in Plums? Amount of sodium in Plums: Sodium
How much potassium is in Plums? Amount of potassium in Plums: Potassium
How many carbs are in Plums? Amount of carbs in Plums: Carbohydrates
How many net carbs are in Plums? Amount of net carbs in Plums: Net carbs
How much sugar is in Plums? Amount of sugar in Plums: Sugar
How much fiber is in Plums? Amount of fiber in Plums: Fiber
How much protein is in Plums? Amount of protein in Plums: Protein
Vitamins and minerals
How much Vitamin A is in Plums? Amount of Vitamin A in Plums: Vitamin A
How much Vitamin A IU is in Plums? Amount of Vitamin A IU in Plums: Vitamin A IU
How much Vitamin B6 is in Plums? Amount of Vitamin B6 in Plums: Vitamin B6
How much Vitamin B12 is in Plums? Amount of Vitamin B12 in Plums: Vitamin B12
How much Vitamin C is in Plums? Amount of Vitamin C in Plums: Vitamin C
How much Vitamin D is in Plums? Amount of Vitamin D in Plums: Vitamin D
How much Vitamin D IU is in Plums? Amount of Vitamin D IU in Plums: Vitamin D IU
How much Vitamin E is in Plums? Amount of Vitamin E in Plums: Vitamin E
How much Vitamin K is in Plums? Amount of Vitamin K in Plums: Vitamin K
How much Caffeine is in Plums? Amount of Caffeine in Plums: Caffeine
How much Calcium is in Plums? Amount of Calcium in Plums: Calcium
How much Iron is in Plums? Amount of Iron in Plums: Iron
How much Magnesium is in Plums? Amount of Magnesium in Plums: Magnesium
How much Phosphorus is in Plums? Amount of Phosphorus in Plums: Phosphorus
How much Zinc is in Plums? Amount of Zinc in Plums: Zinc
How much Copper is in Plums? Amount of Copper in Plums: Copper
How much Manganese is in Plums? Amount of Manganese in Plums: Manganese
How much Selenium is in Plums? Amount of Selenium in Plums: Selenium
How much Retinol is in Plums? Amount of Retinol in Plums: Retinol
How much Lycopene is in Plums? Amount of Lycopene in Plums: Lycopene
How much Thiamine is in Plums? Amount of Thiamine in Plums: Thiamine
How much Riboflavin is in Plums? Amount of Riboflavin in Plums: Riboflavin
How much Niacin is in Plums? Amount of Niacin in Plums: Niacin
How much Folate is in Plums? Amount of Folate in Plums: Folate
How much Choline is in Plums? Amount of Choline in Plums: Choline
How much Water is in Plums? Amount of Water in Plums: Water
Fatty acids
Amino acids
How much Threonine is in Plums? Amount of Threonine in Plums: Threonine
How much Isoleucine is in Plums? Amount of Isoleucine in Plums: Isoleucine
How much Leucine is in Plums? Amount of Leucine in Plums: Leucine
How much Lysine is in Plums? Amount of Lysine in Plums: Lysine
How much Methionine is in Plums? Amount of Methionine in Plums: Methionine
How much Cystine is in Plums? Amount of Cystine in Plums: Cystine
How much Phenylalanine is in Plums? Amount of Phenylalanine in Plums: Phenylalanine
How much Tyrosine is in Plums? Amount of Tyrosine in Plums: Tyrosine
How much Valine is in Plums? Amount of Valine in Plums: Valine
How much Arginine is in Plums? Amount of Arginine in Plums: Arginine
How much Histidine is in Plums? Amount of Histidine in Plums: Histidine
How much Alanine is in Plums? Amount of Alanine in Plums: Alanine
How much Aspartic acid is in Plums? Amount of Aspartic acid in Plums: Aspartic acid
How much Glutamic acid is in Plums? Amount of Glutamic acid in Plums: Glutamic acid
How much Glycine is in Plums? Amount of Glycine in Plums: Glycine
How much Proline is in Plums? Amount of Proline in Plums: Proline
How much Serine is in Plums? Amount of Serine in Plums: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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