Main info:
PompanoNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Pompano? Amount of calories in Pompano: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Pompano? Amount of fat in Pompano: Total Fat | |
How much saturated fat is in Pompano? Amount of saturated fat in Pompano: Saturated fat | |
How much monounsaturated fat is in Pompano? Amount of monounsaturated fat in Pompano: Monounsaturated fat | |
How much polyunsaturated fat is in Pompano? Amount of polyunsaturated fat in Pompano: Polyunsaturated fat | |
How much cholesterol is in Pompano? Amount of cholesterol in Pompano: Cholesterol | |
How much sodium is in Pompano? Amount of sodium in Pompano: Sodium | |
How much potassium is in Pompano? Amount of potassium in Pompano: Potassium | |
How many carbs are in Pompano? Amount of carbs in Pompano: Carbohydrates | |
How many net carbs are in Pompano? Amount of net carbs in Pompano: Net carbs | |
How much fiber is in Pompano? Amount of fiber in Pompano: Fiber | |
How much protein is in Pompano? Amount of protein in Pompano: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Pompano? Amount of Vitamin A in Pompano: Vitamin A | |
How much Vitamin A IU is in Pompano? Amount of Vitamin A IU in Pompano: Vitamin A IU | |
How much Vitamin B6 is in Pompano? Amount of Vitamin B6 in Pompano: Vitamin B6 | |
How much Vitamin B12 is in Pompano? Amount of Vitamin B12 in Pompano: Vitamin B12 | |
How much Vitamin C is in Pompano? Amount of Vitamin C in Pompano: Vitamin C | |
How much Calcium is in Pompano? Amount of Calcium in Pompano: Calcium | |
How much Iron is in Pompano? Amount of Iron in Pompano: Iron | |
How much Magnesium is in Pompano? Amount of Magnesium in Pompano: Magnesium | |
How much Phosphorus is in Pompano? Amount of Phosphorus in Pompano: Phosphorus | |
How much Zinc is in Pompano? Amount of Zinc in Pompano: Zinc | |
How much Copper is in Pompano? Amount of Copper in Pompano: Copper | |
How much Manganese is in Pompano? Amount of Manganese in Pompano: Manganese | |
How much Selenium is in Pompano? Amount of Selenium in Pompano: Selenium | |
How much Retinol is in Pompano? Amount of Retinol in Pompano: Retinol | |
How much Thiamine is in Pompano? Amount of Thiamine in Pompano: Thiamine | |
How much Riboflavin is in Pompano? Amount of Riboflavin in Pompano: Riboflavin | |
How much Niacin is in Pompano? Amount of Niacin in Pompano: Niacin | |
How much Folate is in Pompano? Amount of Folate in Pompano: Folate | |
How much Water is in Pompano? Amount of Water in Pompano: Water | |
Fatty acids | |
How much Docosahexaenoic acid (DHA) is in Pompano? Amount of Docosahexaenoic acid (DHA) in Pompano: Docosahexaenoic acid (DHA) | |
How much Eicosapentaenoic acid (EPA) is in Pompano? Amount of Eicosapentaenoic acid (EPA) in Pompano: Eicosapentaenoic acid (EPA) | |
How much Docosapentaenoic acid (DPA) is in Pompano? Amount of Docosapentaenoic acid (DPA) in Pompano: Docosapentaenoic acid (DPA) | |
How much Total Omega 3 is in Pompano? Amount of Total Omega 3 in Pompano: Total Omega 3 | |
Amino acids | |
How much Tryptophan is in Pompano? Amount of Tryptophan in Pompano: Tryptophan | |
How much Threonine is in Pompano? Amount of Threonine in Pompano: Threonine | |
How much Isoleucine is in Pompano? Amount of Isoleucine in Pompano: Isoleucine | |
How much Leucine is in Pompano? Amount of Leucine in Pompano: Leucine | |
How much Lysine is in Pompano? Amount of Lysine in Pompano: Lysine | |
How much Methionine is in Pompano? Amount of Methionine in Pompano: Methionine | |
How much Cystine is in Pompano? Amount of Cystine in Pompano: Cystine | |
How much Phenylalanine is in Pompano? Amount of Phenylalanine in Pompano: Phenylalanine | |
How much Tyrosine is in Pompano? Amount of Tyrosine in Pompano: Tyrosine | |
How much Valine is in Pompano? Amount of Valine in Pompano: Valine | |
How much Arginine is in Pompano? Amount of Arginine in Pompano: Arginine | |
How much Histidine is in Pompano? Amount of Histidine in Pompano: Histidine | |
How much Alanine is in Pompano? Amount of Alanine in Pompano: Alanine | |
How much Aspartic acid is in Pompano? Amount of Aspartic acid in Pompano: Aspartic acid | |
How much Glutamic acid is in Pompano? Amount of Glutamic acid in Pompano: Glutamic acid | |
How much Glycine is in Pompano? Amount of Glycine in Pompano: Glycine | |
How much Proline is in Pompano? Amount of Proline in Pompano: Proline | |
How much Serine is in Pompano? Amount of Serine in Pompano: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
- Zen orange
- Buff broccoli