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Poppy seed

Poppy seed

Spices

Main info:

Poppy seed
Spices
1 tbsp
46.2 calories
2.5 grams carbs
3.7 grams fat
1.6 grams protein

1.7 grams fiber
0 mg cholesterol
0.4 grams saturated fat
2.3 mg sodium
0.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Poppy seed? Amount of calories in Poppy seed: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Poppy seed? Amount of fat in Poppy seed: Total Fat
How much saturated fat is in Poppy seed? Amount of saturated fat in Poppy seed: Saturated fat
How much monounsaturated fat is in Poppy seed? Amount of monounsaturated fat in Poppy seed: Monounsaturated fat
How much polyunsaturated fat is in Poppy seed? Amount of polyunsaturated fat in Poppy seed: Polyunsaturated fat
How much sodium is in Poppy seed? Amount of sodium in Poppy seed: Sodium
How much potassium is in Poppy seed? Amount of potassium in Poppy seed: Potassium
How many carbs are in Poppy seed? Amount of carbs in Poppy seed: Carbohydrates
How many net carbs are in Poppy seed? Amount of net carbs in Poppy seed: Net carbs
How much sugar is in Poppy seed? Amount of sugar in Poppy seed: Sugar
How much fiber is in Poppy seed? Amount of fiber in Poppy seed: Fiber
How much glucose is in Poppy seed? Amount of glucose in Poppy seed: Glucose
How much fructose is in Poppy seed? Amount of fructose in Poppy seed: Fructose
How much sucrose is in Poppy seed? Amount of sucrose in Poppy seed: Sucrose
How much protein is in Poppy seed? Amount of protein in Poppy seed: Protein
Vitamins and minerals
How much Vitamin A is in Poppy seed? Amount of Vitamin A in Poppy seed: Vitamin A
How much Vitamin A IU is in Poppy seed? Amount of Vitamin A IU in Poppy seed: Vitamin A IU
How much Vitamin B6 is in Poppy seed? Amount of Vitamin B6 in Poppy seed: Vitamin B6
How much Vitamin B12 is in Poppy seed? Amount of Vitamin B12 in Poppy seed: Vitamin B12
How much Vitamin C is in Poppy seed? Amount of Vitamin C in Poppy seed: Vitamin C
How much Vitamin D is in Poppy seed? Amount of Vitamin D in Poppy seed: Vitamin D
How much Vitamin D IU is in Poppy seed? Amount of Vitamin D IU in Poppy seed: Vitamin D IU
How much Vitamin E is in Poppy seed? Amount of Vitamin E in Poppy seed: Vitamin E
How much Vitamin K is in Poppy seed? Amount of Vitamin K in Poppy seed: Vitamin K
How much Caffeine is in Poppy seed? Amount of Caffeine in Poppy seed: Caffeine
How much Calcium is in Poppy seed? Amount of Calcium in Poppy seed: Calcium
How much Iron is in Poppy seed? Amount of Iron in Poppy seed: Iron
How much Magnesium is in Poppy seed? Amount of Magnesium in Poppy seed: Magnesium
How much Phosphorus is in Poppy seed? Amount of Phosphorus in Poppy seed: Phosphorus
How much Zinc is in Poppy seed? Amount of Zinc in Poppy seed: Zinc
How much Copper is in Poppy seed? Amount of Copper in Poppy seed: Copper
How much Manganese is in Poppy seed? Amount of Manganese in Poppy seed: Manganese
How much Selenium is in Poppy seed? Amount of Selenium in Poppy seed: Selenium
How much Retinol is in Poppy seed? Amount of Retinol in Poppy seed: Retinol
How much Lycopene is in Poppy seed? Amount of Lycopene in Poppy seed: Lycopene
How much Thiamine is in Poppy seed? Amount of Thiamine in Poppy seed: Thiamine
How much Riboflavin is in Poppy seed? Amount of Riboflavin in Poppy seed: Riboflavin
How much Niacin is in Poppy seed? Amount of Niacin in Poppy seed: Niacin
How much Folate is in Poppy seed? Amount of Folate in Poppy seed: Folate
How much Choline is in Poppy seed? Amount of Choline in Poppy seed: Choline
How much Betaine is in Poppy seed? Amount of Betaine in Poppy seed: Betaine
How much Water is in Poppy seed? Amount of Water in Poppy seed: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Poppy seed? Amount of Alpha Lipoic Acid (ALA) in Poppy seed: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Poppy seed? Amount of Total Omega 3 in Poppy seed: Total Omega 3
Amino acids
How much Tryptophan is in Poppy seed? Amount of Tryptophan in Poppy seed: Tryptophan
How much Threonine is in Poppy seed? Amount of Threonine in Poppy seed: Threonine
How much Isoleucine is in Poppy seed? Amount of Isoleucine in Poppy seed: Isoleucine
How much Leucine is in Poppy seed? Amount of Leucine in Poppy seed: Leucine
How much Lysine is in Poppy seed? Amount of Lysine in Poppy seed: Lysine
How much Methionine is in Poppy seed? Amount of Methionine in Poppy seed: Methionine
How much Cystine is in Poppy seed? Amount of Cystine in Poppy seed: Cystine
How much Phenylalanine is in Poppy seed? Amount of Phenylalanine in Poppy seed: Phenylalanine
How much Tyrosine is in Poppy seed? Amount of Tyrosine in Poppy seed: Tyrosine
How much Valine is in Poppy seed? Amount of Valine in Poppy seed: Valine
How much Arginine is in Poppy seed? Amount of Arginine in Poppy seed: Arginine
How much Histidine is in Poppy seed? Amount of Histidine in Poppy seed: Histidine
How much Alanine is in Poppy seed? Amount of Alanine in Poppy seed: Alanine
How much Aspartic acid is in Poppy seed? Amount of Aspartic acid in Poppy seed: Aspartic acid
How much Glutamic acid is in Poppy seed? Amount of Glutamic acid in Poppy seed: Glutamic acid
How much Glycine is in Poppy seed? Amount of Glycine in Poppy seed: Glycine
How much Proline is in Poppy seed? Amount of Proline in Poppy seed: Proline
How much Serine is in Poppy seed? Amount of Serine in Poppy seed: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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