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Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

Main info:

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

1 oz spiral slice
38.2 calories
0.4 grams carbs
1.1 grams fat
6.7 grams protein

0 grams fiber
20.0 mg cholesterol
0.4 grams saturated fat
313.3 mg sodium
0.4 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of calories in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of fat in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Total Fat
How much saturated fat is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of saturated fat in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Saturated fat
How much monounsaturated fat is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of monounsaturated fat in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Monounsaturated fat
How much polyunsaturated fat is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of polyunsaturated fat in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Polyunsaturated fat
How much trans fat is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of trans fat in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Trans fat
How much cholesterol is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of cholesterol in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Cholesterol
How much sodium is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of sodium in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Sodium
How much potassium is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of potassium in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Potassium
How many carbs are in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of carbs in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Carbohydrates
How many net carbs are in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of net carbs in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Net carbs
How much sugar is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of sugar in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Sugar
How much fiber is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of fiber in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Fiber
How much protein is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of protein in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Protein
Vitamins and minerals
How much Vitamin A is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Vitamin A in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Vitamin A
How much Vitamin A IU is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Vitamin A IU in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Vitamin A IU
How much Vitamin B6 is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Vitamin B6 in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Vitamin B6
How much Vitamin B12 is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Vitamin B12 in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Vitamin B12
How much Vitamin C is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Vitamin C in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Vitamin C
How much Vitamin D is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Vitamin D in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Vitamin D
How much Vitamin D IU is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Vitamin D IU in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Vitamin D IU
How much Vitamin E is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Vitamin E in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Vitamin E
How much Vitamin K is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Vitamin K in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Vitamin K
How much Calcium is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Calcium in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Calcium
How much Iron is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Iron in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Iron
How much Magnesium is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Magnesium in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Magnesium
How much Phosphorus is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Phosphorus in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Phosphorus
How much Zinc is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Zinc in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Zinc
How much Thiamine is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Thiamine in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Thiamine
How much Riboflavin is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Riboflavin in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Riboflavin
How much Niacin is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Niacin in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Niacin
How much Water is in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated? Amount of Water in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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