>

Pork heart

Fresh, variety meats and by-products, cooked, braised

Main info:

Pork heart
Fresh, variety meats and by-products, cooked, braised
1 cup
214.6 calories
0.6 grams carbs
7.3 grams fat
34.2 grams protein

0 grams fiber
320.5 mg cholesterol
1.9 grams saturated fat
50.8 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork heart? Amount of calories in Pork heart: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork heart? Amount of fat in Pork heart: Total Fat
How much saturated fat is in Pork heart? Amount of saturated fat in Pork heart: Saturated fat
How much monounsaturated fat is in Pork heart? Amount of monounsaturated fat in Pork heart: Monounsaturated fat
How much polyunsaturated fat is in Pork heart? Amount of polyunsaturated fat in Pork heart: Polyunsaturated fat
How much cholesterol is in Pork heart? Amount of cholesterol in Pork heart: Cholesterol
How much sodium is in Pork heart? Amount of sodium in Pork heart: Sodium
How much potassium is in Pork heart? Amount of potassium in Pork heart: Potassium
How many carbs are in Pork heart? Amount of carbs in Pork heart: Carbohydrates
How many net carbs are in Pork heart? Amount of net carbs in Pork heart: Net carbs
How much fiber is in Pork heart? Amount of fiber in Pork heart: Fiber
How much protein is in Pork heart? Amount of protein in Pork heart: Protein
Vitamins and minerals
How much Vitamin A is in Pork heart? Amount of Vitamin A in Pork heart: Vitamin A
How much Vitamin A IU is in Pork heart? Amount of Vitamin A IU in Pork heart: Vitamin A IU
How much Vitamin B6 is in Pork heart? Amount of Vitamin B6 in Pork heart: Vitamin B6
How much Vitamin B12 is in Pork heart? Amount of Vitamin B12 in Pork heart: Vitamin B12
How much Vitamin C is in Pork heart? Amount of Vitamin C in Pork heart: Vitamin C
How much Calcium is in Pork heart? Amount of Calcium in Pork heart: Calcium
How much Iron is in Pork heart? Amount of Iron in Pork heart: Iron
How much Magnesium is in Pork heart? Amount of Magnesium in Pork heart: Magnesium
How much Phosphorus is in Pork heart? Amount of Phosphorus in Pork heart: Phosphorus
How much Zinc is in Pork heart? Amount of Zinc in Pork heart: Zinc
How much Copper is in Pork heart? Amount of Copper in Pork heart: Copper
How much Manganese is in Pork heart? Amount of Manganese in Pork heart: Manganese
How much Selenium is in Pork heart? Amount of Selenium in Pork heart: Selenium
How much Retinol is in Pork heart? Amount of Retinol in Pork heart: Retinol
How much Thiamine is in Pork heart? Amount of Thiamine in Pork heart: Thiamine
How much Riboflavin is in Pork heart? Amount of Riboflavin in Pork heart: Riboflavin
How much Niacin is in Pork heart? Amount of Niacin in Pork heart: Niacin
How much Folate is in Pork heart? Amount of Folate in Pork heart: Folate
How much Water is in Pork heart? Amount of Water in Pork heart: Water
Fatty acids
Amino acids
How much Tryptophan is in Pork heart? Amount of Tryptophan in Pork heart: Tryptophan
How much Threonine is in Pork heart? Amount of Threonine in Pork heart: Threonine
How much Isoleucine is in Pork heart? Amount of Isoleucine in Pork heart: Isoleucine
How much Leucine is in Pork heart? Amount of Leucine in Pork heart: Leucine
How much Lysine is in Pork heart? Amount of Lysine in Pork heart: Lysine
How much Methionine is in Pork heart? Amount of Methionine in Pork heart: Methionine
How much Cystine is in Pork heart? Amount of Cystine in Pork heart: Cystine
How much Phenylalanine is in Pork heart? Amount of Phenylalanine in Pork heart: Phenylalanine
How much Tyrosine is in Pork heart? Amount of Tyrosine in Pork heart: Tyrosine
How much Valine is in Pork heart? Amount of Valine in Pork heart: Valine
How much Arginine is in Pork heart? Amount of Arginine in Pork heart: Arginine
How much Histidine is in Pork heart? Amount of Histidine in Pork heart: Histidine
How much Alanine is in Pork heart? Amount of Alanine in Pork heart: Alanine
How much Aspartic acid is in Pork heart? Amount of Aspartic acid in Pork heart: Aspartic acid
How much Glutamic acid is in Pork heart? Amount of Glutamic acid in Pork heart: Glutamic acid
How much Glycine is in Pork heart? Amount of Glycine in Pork heart: Glycine
How much Proline is in Pork heart? Amount of Proline in Pork heart: Proline
How much Serine is in Pork heart? Amount of Serine in Pork heart: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli