Pork leg
Ham, fresh, separable lean and fat, cooked, roasted
Main info:
Pork legHam, fresh, separable lean and fat, cooked, roasted
1 oz
77.4 Calories
0 g
5.0 g
7.6 g
0 g
26.6 mg
1.8 g
17.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork leg? Amount of calories in Pork leg: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork leg? Amount of fat in Pork leg: Total Fat | |
| How much saturated fat is in Pork leg? Amount of saturated fat in Pork leg: Saturated fat | |
| How much monounsaturated fat is in Pork leg? Amount of monounsaturated fat in Pork leg: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork leg? Amount of polyunsaturated fat in Pork leg: Polyunsaturated fat | |
| How much cholesterol is in Pork leg? Amount of cholesterol in Pork leg: Cholesterol | |
| How much sodium is in Pork leg? Amount of sodium in Pork leg: Sodium | |
| How much potassium is in Pork leg? Amount of potassium in Pork leg: Potassium | |
| How many carbs are in Pork leg? Amount of carbs in Pork leg: Carbohydrates | |
| How many net carbs are in Pork leg? Amount of net carbs in Pork leg: Net carbs | |
| How much sugar is in Pork leg? Amount of sugar in Pork leg: Sugar | |
| How much fiber is in Pork leg? Amount of fiber in Pork leg: Fiber | |
| How much protein is in Pork leg? Amount of protein in Pork leg: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork leg? Amount of Vitamin A in Pork leg: Vitamin A | |
| How much Vitamin A IU is in Pork leg? Amount of Vitamin A IU in Pork leg: Vitamin A IU | |
| How much Vitamin B6 is in Pork leg? Amount of Vitamin B6 in Pork leg: Vitamin B6 | |
| How much Vitamin B12 is in Pork leg? Amount of Vitamin B12 in Pork leg: Vitamin B12 | |
| How much Vitamin C is in Pork leg? Amount of Vitamin C in Pork leg: Vitamin C | |
| How much Vitamin D is in Pork leg? Amount of Vitamin D in Pork leg: Vitamin D | |
| How much Vitamin D IU is in Pork leg? Amount of Vitamin D IU in Pork leg: Vitamin D IU | |
| How much Vitamin D3 is in Pork leg? Amount of Vitamin D3 in Pork leg: Vitamin D3 | |
| How much Vitamin E is in Pork leg? Amount of Vitamin E in Pork leg: Vitamin E | |
| How much Vitamin K is in Pork leg? Amount of Vitamin K in Pork leg: Vitamin K | |
| How much Caffeine is in Pork leg? Amount of Caffeine in Pork leg: Caffeine | |
| How much Calcium is in Pork leg? Amount of Calcium in Pork leg: Calcium | |
| How much Iron is in Pork leg? Amount of Iron in Pork leg: Iron | |
| How much Magnesium is in Pork leg? Amount of Magnesium in Pork leg: Magnesium | |
| How much Phosphorus is in Pork leg? Amount of Phosphorus in Pork leg: Phosphorus | |
| How much Zinc is in Pork leg? Amount of Zinc in Pork leg: Zinc | |
| How much Copper is in Pork leg? Amount of Copper in Pork leg: Copper | |
| How much Manganese is in Pork leg? Amount of Manganese in Pork leg: Manganese | |
| How much Selenium is in Pork leg? Amount of Selenium in Pork leg: Selenium | |
| How much Retinol is in Pork leg? Amount of Retinol in Pork leg: Retinol | |
| How much Lycopene is in Pork leg? Amount of Lycopene in Pork leg: Lycopene | |
| How much Thiamine is in Pork leg? Amount of Thiamine in Pork leg: Thiamine | |
| How much Riboflavin is in Pork leg? Amount of Riboflavin in Pork leg: Riboflavin | |
| How much Niacin is in Pork leg? Amount of Niacin in Pork leg: Niacin | |
| How much Folate is in Pork leg? Amount of Folate in Pork leg: Folate | |
| How much Choline is in Pork leg? Amount of Choline in Pork leg: Choline | |
| How much Betaine is in Pork leg? Amount of Betaine in Pork leg: Betaine | |
| How much Water is in Pork leg? Amount of Water in Pork leg: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Pork leg? Amount of Tryptophan in Pork leg: Tryptophan | |
| How much Threonine is in Pork leg? Amount of Threonine in Pork leg: Threonine | |
| How much Isoleucine is in Pork leg? Amount of Isoleucine in Pork leg: Isoleucine | |
| How much Leucine is in Pork leg? Amount of Leucine in Pork leg: Leucine | |
| How much Lysine is in Pork leg? Amount of Lysine in Pork leg: Lysine | |
| How much Methionine is in Pork leg? Amount of Methionine in Pork leg: Methionine | |
| How much Cystine is in Pork leg? Amount of Cystine in Pork leg: Cystine | |
| How much Phenylalanine is in Pork leg? Amount of Phenylalanine in Pork leg: Phenylalanine | |
| How much Tyrosine is in Pork leg? Amount of Tyrosine in Pork leg: Tyrosine | |
| How much Valine is in Pork leg? Amount of Valine in Pork leg: Valine | |
| How much Arginine is in Pork leg? Amount of Arginine in Pork leg: Arginine | |
| How much Histidine is in Pork leg? Amount of Histidine in Pork leg: Histidine | |
| How much Alanine is in Pork leg? Amount of Alanine in Pork leg: Alanine | |
| How much Aspartic acid is in Pork leg? Amount of Aspartic acid in Pork leg: Aspartic acid | |
| How much Glutamic acid is in Pork leg? Amount of Glutamic acid in Pork leg: Glutamic acid | |
| How much Glycine is in Pork leg? Amount of Glycine in Pork leg: Glycine | |
| How much Proline is in Pork leg? Amount of Proline in Pork leg: Proline | |
| How much Serine is in Pork leg? Amount of Serine in Pork leg: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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