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Pork leg

Pork leg

Ham, fresh, separable lean and fat, cooked, roasted

Main info:

Pork leg
Ham, fresh, separable lean and fat, cooked, roasted
1 oz
77.4 calories
0 grams carbs
5.0 grams fat
7.6 grams protein

0 grams fiber
26.6 mg cholesterol
1.8 grams saturated fat
17.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork leg? Amount of calories in Pork leg: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork leg? Amount of fat in Pork leg: Total Fat
How much saturated fat is in Pork leg? Amount of saturated fat in Pork leg: Saturated fat
How much monounsaturated fat is in Pork leg? Amount of monounsaturated fat in Pork leg: Monounsaturated fat
How much polyunsaturated fat is in Pork leg? Amount of polyunsaturated fat in Pork leg: Polyunsaturated fat
How much cholesterol is in Pork leg? Amount of cholesterol in Pork leg: Cholesterol
How much sodium is in Pork leg? Amount of sodium in Pork leg: Sodium
How much potassium is in Pork leg? Amount of potassium in Pork leg: Potassium
How many carbs are in Pork leg? Amount of carbs in Pork leg: Carbohydrates
How many net carbs are in Pork leg? Amount of net carbs in Pork leg: Net carbs
How much sugar is in Pork leg? Amount of sugar in Pork leg: Sugar
How much fiber is in Pork leg? Amount of fiber in Pork leg: Fiber
How much protein is in Pork leg? Amount of protein in Pork leg: Protein
Vitamins and minerals
How much Vitamin A is in Pork leg? Amount of Vitamin A in Pork leg: Vitamin A
How much Vitamin A IU is in Pork leg? Amount of Vitamin A IU in Pork leg: Vitamin A IU
How much Vitamin B6 is in Pork leg? Amount of Vitamin B6 in Pork leg: Vitamin B6
How much Vitamin B12 is in Pork leg? Amount of Vitamin B12 in Pork leg: Vitamin B12
How much Vitamin C is in Pork leg? Amount of Vitamin C in Pork leg: Vitamin C
How much Vitamin D is in Pork leg? Amount of Vitamin D in Pork leg: Vitamin D
How much Vitamin D IU is in Pork leg? Amount of Vitamin D IU in Pork leg: Vitamin D IU
How much Vitamin D3 is in Pork leg? Amount of Vitamin D3 in Pork leg: Vitamin D3
How much Vitamin E is in Pork leg? Amount of Vitamin E in Pork leg: Vitamin E
How much Vitamin K is in Pork leg? Amount of Vitamin K in Pork leg: Vitamin K
How much Caffeine is in Pork leg? Amount of Caffeine in Pork leg: Caffeine
How much Calcium is in Pork leg? Amount of Calcium in Pork leg: Calcium
How much Iron is in Pork leg? Amount of Iron in Pork leg: Iron
How much Magnesium is in Pork leg? Amount of Magnesium in Pork leg: Magnesium
How much Phosphorus is in Pork leg? Amount of Phosphorus in Pork leg: Phosphorus
How much Zinc is in Pork leg? Amount of Zinc in Pork leg: Zinc
How much Copper is in Pork leg? Amount of Copper in Pork leg: Copper
How much Manganese is in Pork leg? Amount of Manganese in Pork leg: Manganese
How much Selenium is in Pork leg? Amount of Selenium in Pork leg: Selenium
How much Retinol is in Pork leg? Amount of Retinol in Pork leg: Retinol
How much Lycopene is in Pork leg? Amount of Lycopene in Pork leg: Lycopene
How much Thiamine is in Pork leg? Amount of Thiamine in Pork leg: Thiamine
How much Riboflavin is in Pork leg? Amount of Riboflavin in Pork leg: Riboflavin
How much Niacin is in Pork leg? Amount of Niacin in Pork leg: Niacin
How much Folate is in Pork leg? Amount of Folate in Pork leg: Folate
How much Choline is in Pork leg? Amount of Choline in Pork leg: Choline
How much Betaine is in Pork leg? Amount of Betaine in Pork leg: Betaine
How much Water is in Pork leg? Amount of Water in Pork leg: Water
Fatty acids
Amino acids
How much Tryptophan is in Pork leg? Amount of Tryptophan in Pork leg: Tryptophan
How much Threonine is in Pork leg? Amount of Threonine in Pork leg: Threonine
How much Isoleucine is in Pork leg? Amount of Isoleucine in Pork leg: Isoleucine
How much Leucine is in Pork leg? Amount of Leucine in Pork leg: Leucine
How much Lysine is in Pork leg? Amount of Lysine in Pork leg: Lysine
How much Methionine is in Pork leg? Amount of Methionine in Pork leg: Methionine
How much Cystine is in Pork leg? Amount of Cystine in Pork leg: Cystine
How much Phenylalanine is in Pork leg? Amount of Phenylalanine in Pork leg: Phenylalanine
How much Tyrosine is in Pork leg? Amount of Tyrosine in Pork leg: Tyrosine
How much Valine is in Pork leg? Amount of Valine in Pork leg: Valine
How much Arginine is in Pork leg? Amount of Arginine in Pork leg: Arginine
How much Histidine is in Pork leg? Amount of Histidine in Pork leg: Histidine
How much Alanine is in Pork leg? Amount of Alanine in Pork leg: Alanine
How much Aspartic acid is in Pork leg? Amount of Aspartic acid in Pork leg: Aspartic acid
How much Glutamic acid is in Pork leg? Amount of Glutamic acid in Pork leg: Glutamic acid
How much Glycine is in Pork leg? Amount of Glycine in Pork leg: Glycine
How much Proline is in Pork leg? Amount of Proline in Pork leg: Proline
How much Serine is in Pork leg? Amount of Serine in Pork leg: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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