Pork leg cap steak
Boneless, separable lean and fat, raw
Main info:
Pork leg cap steakBoneless, separable lean and fat, raw
1 piece
284.1 Calories
0 g
7.8 g
50.0 g
0 g
145.5 mg
2.7 g
168.6 mg
0 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork leg cap steak? Amount of calories in Pork leg cap steak: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork leg cap steak? Amount of fat in Pork leg cap steak: Total Fat | |
| How much saturated fat is in Pork leg cap steak? Amount of saturated fat in Pork leg cap steak: Saturated fat | |
| How much monounsaturated fat is in Pork leg cap steak? Amount of monounsaturated fat in Pork leg cap steak: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork leg cap steak? Amount of polyunsaturated fat in Pork leg cap steak: Polyunsaturated fat | |
| How much trans fat is in Pork leg cap steak? Amount of trans fat in Pork leg cap steak: Trans fat | |
| How much cholesterol is in Pork leg cap steak? Amount of cholesterol in Pork leg cap steak: Cholesterol | |
| How much sodium is in Pork leg cap steak? Amount of sodium in Pork leg cap steak: Sodium | |
| How much potassium is in Pork leg cap steak? Amount of potassium in Pork leg cap steak: Potassium | |
| How many carbs are in Pork leg cap steak? Amount of carbs in Pork leg cap steak: Carbohydrates | |
| How many net carbs are in Pork leg cap steak? Amount of net carbs in Pork leg cap steak: Net carbs | |
| How much sugar is in Pork leg cap steak? Amount of sugar in Pork leg cap steak: Sugar | |
| How much fiber is in Pork leg cap steak? Amount of fiber in Pork leg cap steak: Fiber | |
| How much protein is in Pork leg cap steak? Amount of protein in Pork leg cap steak: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork leg cap steak? Amount of Vitamin A in Pork leg cap steak: Vitamin A | |
| How much Vitamin A IU is in Pork leg cap steak? Amount of Vitamin A IU in Pork leg cap steak: Vitamin A IU | |
| How much Vitamin B6 is in Pork leg cap steak? Amount of Vitamin B6 in Pork leg cap steak: Vitamin B6 | |
| How much Vitamin B12 is in Pork leg cap steak? Amount of Vitamin B12 in Pork leg cap steak: Vitamin B12 | |
| How much Vitamin C is in Pork leg cap steak? Amount of Vitamin C in Pork leg cap steak: Vitamin C | |
| How much Vitamin E is in Pork leg cap steak? Amount of Vitamin E in Pork leg cap steak: Vitamin E | |
| How much Vitamin K is in Pork leg cap steak? Amount of Vitamin K in Pork leg cap steak: Vitamin K | |
| How much Caffeine is in Pork leg cap steak? Amount of Caffeine in Pork leg cap steak: Caffeine | |
| How much Calcium is in Pork leg cap steak? Amount of Calcium in Pork leg cap steak: Calcium | |
| How much Iron is in Pork leg cap steak? Amount of Iron in Pork leg cap steak: Iron | |
| How much Magnesium is in Pork leg cap steak? Amount of Magnesium in Pork leg cap steak: Magnesium | |
| How much Phosphorus is in Pork leg cap steak? Amount of Phosphorus in Pork leg cap steak: Phosphorus | |
| How much Zinc is in Pork leg cap steak? Amount of Zinc in Pork leg cap steak: Zinc | |
| How much Copper is in Pork leg cap steak? Amount of Copper in Pork leg cap steak: Copper | |
| How much Manganese is in Pork leg cap steak? Amount of Manganese in Pork leg cap steak: Manganese | |
| How much Selenium is in Pork leg cap steak? Amount of Selenium in Pork leg cap steak: Selenium | |
| How much Retinol is in Pork leg cap steak? Amount of Retinol in Pork leg cap steak: Retinol | |
| How much Lycopene is in Pork leg cap steak? Amount of Lycopene in Pork leg cap steak: Lycopene | |
| How much Thiamine is in Pork leg cap steak? Amount of Thiamine in Pork leg cap steak: Thiamine | |
| How much Riboflavin is in Pork leg cap steak? Amount of Riboflavin in Pork leg cap steak: Riboflavin | |
| How much Niacin is in Pork leg cap steak? Amount of Niacin in Pork leg cap steak: Niacin | |
| How much Folate is in Pork leg cap steak? Amount of Folate in Pork leg cap steak: Folate | |
| How much Choline is in Pork leg cap steak? Amount of Choline in Pork leg cap steak: Choline | |
| How much Betaine is in Pork leg cap steak? Amount of Betaine in Pork leg cap steak: Betaine | |
| How much Water is in Pork leg cap steak? Amount of Water in Pork leg cap steak: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Pork leg cap steak? Amount of Alpha Linolenic Acid (ALA) in Pork leg cap steak: Alpha Linolenic Acid (ALA) | |
| How much Total Omega 3 is in Pork leg cap steak? Amount of Total Omega 3 in Pork leg cap steak: Total Omega 3 | |
| How much Total Omega 6 is in Pork leg cap steak? Amount of Total Omega 6 in Pork leg cap steak: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Pork leg cap steak? Amount of Tryptophan in Pork leg cap steak: Tryptophan | |
| How much Threonine is in Pork leg cap steak? Amount of Threonine in Pork leg cap steak: Threonine | |
| How much Isoleucine is in Pork leg cap steak? Amount of Isoleucine in Pork leg cap steak: Isoleucine | |
| How much Leucine is in Pork leg cap steak? Amount of Leucine in Pork leg cap steak: Leucine | |
| How much Lysine is in Pork leg cap steak? Amount of Lysine in Pork leg cap steak: Lysine | |
| How much Methionine is in Pork leg cap steak? Amount of Methionine in Pork leg cap steak: Methionine | |
| How much Cystine is in Pork leg cap steak? Amount of Cystine in Pork leg cap steak: Cystine | |
| How much Phenylalanine is in Pork leg cap steak? Amount of Phenylalanine in Pork leg cap steak: Phenylalanine | |
| How much Tyrosine is in Pork leg cap steak? Amount of Tyrosine in Pork leg cap steak: Tyrosine | |
| How much Valine is in Pork leg cap steak? Amount of Valine in Pork leg cap steak: Valine | |
| How much Arginine is in Pork leg cap steak? Amount of Arginine in Pork leg cap steak: Arginine | |
| How much Histidine is in Pork leg cap steak? Amount of Histidine in Pork leg cap steak: Histidine | |
| How much Alanine is in Pork leg cap steak? Amount of Alanine in Pork leg cap steak: Alanine | |
| How much Aspartic acid is in Pork leg cap steak? Amount of Aspartic acid in Pork leg cap steak: Aspartic acid | |
| How much Glutamic acid is in Pork leg cap steak? Amount of Glutamic acid in Pork leg cap steak: Glutamic acid | |
| How much Glycine is in Pork leg cap steak? Amount of Glycine in Pork leg cap steak: Glycine | |
| How much Proline is in Pork leg cap steak? Amount of Proline in Pork leg cap steak: Proline | |
| How much Serine is in Pork leg cap steak? Amount of Serine in Pork leg cap steak: Serine | |
| How much Hydroxyproline is in Pork leg cap steak? Amount of Hydroxyproline in Pork leg cap steak: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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