Pork shoulder
Cured, blade roll, separable lean and fat, unheated
Main info:
Pork shoulderCured, blade roll, separable lean and fat, unheated
4 oz
304.0 Calories
0 g
24.8 g
18.6 g
0 g
59.9 mg
9.0 g
1412.5 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork shoulder? Amount of calories in Pork shoulder: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork shoulder? Amount of fat in Pork shoulder: Total Fat | |
| How much saturated fat is in Pork shoulder? Amount of saturated fat in Pork shoulder: Saturated fat | |
| How much monounsaturated fat is in Pork shoulder? Amount of monounsaturated fat in Pork shoulder: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork shoulder? Amount of polyunsaturated fat in Pork shoulder: Polyunsaturated fat | |
| How much cholesterol is in Pork shoulder? Amount of cholesterol in Pork shoulder: Cholesterol | |
| How much sodium is in Pork shoulder? Amount of sodium in Pork shoulder: Sodium | |
| How much potassium is in Pork shoulder? Amount of potassium in Pork shoulder: Potassium | |
| How many carbs are in Pork shoulder? Amount of carbs in Pork shoulder: Carbohydrates | |
| How many net carbs are in Pork shoulder? Amount of net carbs in Pork shoulder: Net carbs | |
| How much fiber is in Pork shoulder? Amount of fiber in Pork shoulder: Fiber | |
| How much protein is in Pork shoulder? Amount of protein in Pork shoulder: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork shoulder? Amount of Vitamin A in Pork shoulder: Vitamin A | |
| How much Vitamin A IU is in Pork shoulder? Amount of Vitamin A IU in Pork shoulder: Vitamin A IU | |
| How much Vitamin B6 is in Pork shoulder? Amount of Vitamin B6 in Pork shoulder: Vitamin B6 | |
| How much Vitamin B12 is in Pork shoulder? Amount of Vitamin B12 in Pork shoulder: Vitamin B12 | |
| How much Vitamin C is in Pork shoulder? Amount of Vitamin C in Pork shoulder: Vitamin C | |
| How much Calcium is in Pork shoulder? Amount of Calcium in Pork shoulder: Calcium | |
| How much Iron is in Pork shoulder? Amount of Iron in Pork shoulder: Iron | |
| How much Magnesium is in Pork shoulder? Amount of Magnesium in Pork shoulder: Magnesium | |
| How much Phosphorus is in Pork shoulder? Amount of Phosphorus in Pork shoulder: Phosphorus | |
| How much Zinc is in Pork shoulder? Amount of Zinc in Pork shoulder: Zinc | |
| How much Copper is in Pork shoulder? Amount of Copper in Pork shoulder: Copper | |
| How much Manganese is in Pork shoulder? Amount of Manganese in Pork shoulder: Manganese | |
| How much Selenium is in Pork shoulder? Amount of Selenium in Pork shoulder: Selenium | |
| How much Retinol is in Pork shoulder? Amount of Retinol in Pork shoulder: Retinol | |
| How much Thiamine is in Pork shoulder? Amount of Thiamine in Pork shoulder: Thiamine | |
| How much Riboflavin is in Pork shoulder? Amount of Riboflavin in Pork shoulder: Riboflavin | |
| How much Niacin is in Pork shoulder? Amount of Niacin in Pork shoulder: Niacin | |
| How much Folate is in Pork shoulder? Amount of Folate in Pork shoulder: Folate | |
| How much Water is in Pork shoulder? Amount of Water in Pork shoulder: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Pork shoulder? Amount of Tryptophan in Pork shoulder: Tryptophan | |
| How much Threonine is in Pork shoulder? Amount of Threonine in Pork shoulder: Threonine | |
| How much Isoleucine is in Pork shoulder? Amount of Isoleucine in Pork shoulder: Isoleucine | |
| How much Leucine is in Pork shoulder? Amount of Leucine in Pork shoulder: Leucine | |
| How much Lysine is in Pork shoulder? Amount of Lysine in Pork shoulder: Lysine | |
| How much Methionine is in Pork shoulder? Amount of Methionine in Pork shoulder: Methionine | |
| How much Cystine is in Pork shoulder? Amount of Cystine in Pork shoulder: Cystine | |
| How much Phenylalanine is in Pork shoulder? Amount of Phenylalanine in Pork shoulder: Phenylalanine | |
| How much Tyrosine is in Pork shoulder? Amount of Tyrosine in Pork shoulder: Tyrosine | |
| How much Valine is in Pork shoulder? Amount of Valine in Pork shoulder: Valine | |
| How much Arginine is in Pork shoulder? Amount of Arginine in Pork shoulder: Arginine | |
| How much Histidine is in Pork shoulder? Amount of Histidine in Pork shoulder: Histidine | |
| How much Alanine is in Pork shoulder? Amount of Alanine in Pork shoulder: Alanine | |
| How much Aspartic acid is in Pork shoulder? Amount of Aspartic acid in Pork shoulder: Aspartic acid | |
| How much Glutamic acid is in Pork shoulder? Amount of Glutamic acid in Pork shoulder: Glutamic acid | |
| How much Glycine is in Pork shoulder? Amount of Glycine in Pork shoulder: Glycine | |
| How much Proline is in Pork shoulder? Amount of Proline in Pork shoulder: Proline | |
| How much Serine is in Pork shoulder? Amount of Serine in Pork shoulder: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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