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Pork shoulder breast

Boneless, separable lean and fat, cooked, broiled

Main info:

Pork shoulder breast
Boneless, separable lean and fat, cooked, broiled
1 piece
604.3 calories
0 grams carbs
16.7 grams fat
106.2 grams protein

0 grams fiber
290.9 mg cholesterol
4.9 grams saturated fat
201.4 mg sodium
0 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork shoulder breast? Amount of calories in Pork shoulder breast: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork shoulder breast? Amount of fat in Pork shoulder breast: Total Fat
How much saturated fat is in Pork shoulder breast? Amount of saturated fat in Pork shoulder breast: Saturated fat
How much monounsaturated fat is in Pork shoulder breast? Amount of monounsaturated fat in Pork shoulder breast: Monounsaturated fat
How much polyunsaturated fat is in Pork shoulder breast? Amount of polyunsaturated fat in Pork shoulder breast: Polyunsaturated fat
How much trans fat is in Pork shoulder breast? Amount of trans fat in Pork shoulder breast: Trans fat
How much cholesterol is in Pork shoulder breast? Amount of cholesterol in Pork shoulder breast: Cholesterol
How much sodium is in Pork shoulder breast? Amount of sodium in Pork shoulder breast: Sodium
How much potassium is in Pork shoulder breast? Amount of potassium in Pork shoulder breast: Potassium
How many carbs are in Pork shoulder breast? Amount of carbs in Pork shoulder breast: Carbohydrates
How many net carbs are in Pork shoulder breast? Amount of net carbs in Pork shoulder breast: Net carbs
How much sugar is in Pork shoulder breast? Amount of sugar in Pork shoulder breast: Sugar
How much fiber is in Pork shoulder breast? Amount of fiber in Pork shoulder breast: Fiber
How much protein is in Pork shoulder breast? Amount of protein in Pork shoulder breast: Protein
Vitamins and minerals
How much Vitamin A is in Pork shoulder breast? Amount of Vitamin A in Pork shoulder breast: Vitamin A
How much Vitamin A IU is in Pork shoulder breast? Amount of Vitamin A IU in Pork shoulder breast: Vitamin A IU
How much Vitamin B6 is in Pork shoulder breast? Amount of Vitamin B6 in Pork shoulder breast: Vitamin B6
How much Vitamin B12 is in Pork shoulder breast? Amount of Vitamin B12 in Pork shoulder breast: Vitamin B12
How much Vitamin C is in Pork shoulder breast? Amount of Vitamin C in Pork shoulder breast: Vitamin C
How much Vitamin E is in Pork shoulder breast? Amount of Vitamin E in Pork shoulder breast: Vitamin E
How much Vitamin K is in Pork shoulder breast? Amount of Vitamin K in Pork shoulder breast: Vitamin K
How much Caffeine is in Pork shoulder breast? Amount of Caffeine in Pork shoulder breast: Caffeine
How much Calcium is in Pork shoulder breast? Amount of Calcium in Pork shoulder breast: Calcium
How much Iron is in Pork shoulder breast? Amount of Iron in Pork shoulder breast: Iron
How much Magnesium is in Pork shoulder breast? Amount of Magnesium in Pork shoulder breast: Magnesium
How much Phosphorus is in Pork shoulder breast? Amount of Phosphorus in Pork shoulder breast: Phosphorus
How much Zinc is in Pork shoulder breast? Amount of Zinc in Pork shoulder breast: Zinc
How much Copper is in Pork shoulder breast? Amount of Copper in Pork shoulder breast: Copper
How much Manganese is in Pork shoulder breast? Amount of Manganese in Pork shoulder breast: Manganese
How much Selenium is in Pork shoulder breast? Amount of Selenium in Pork shoulder breast: Selenium
How much Retinol is in Pork shoulder breast? Amount of Retinol in Pork shoulder breast: Retinol
How much Lycopene is in Pork shoulder breast? Amount of Lycopene in Pork shoulder breast: Lycopene
How much Thiamine is in Pork shoulder breast? Amount of Thiamine in Pork shoulder breast: Thiamine
How much Riboflavin is in Pork shoulder breast? Amount of Riboflavin in Pork shoulder breast: Riboflavin
How much Niacin is in Pork shoulder breast? Amount of Niacin in Pork shoulder breast: Niacin
How much Folate is in Pork shoulder breast? Amount of Folate in Pork shoulder breast: Folate
How much Choline is in Pork shoulder breast? Amount of Choline in Pork shoulder breast: Choline
How much Betaine is in Pork shoulder breast? Amount of Betaine in Pork shoulder breast: Betaine
How much Water is in Pork shoulder breast? Amount of Water in Pork shoulder breast: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Pork shoulder breast? Amount of Alpha Lipoic Acid (ALA) in Pork shoulder breast: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Pork shoulder breast? Amount of Total Omega 3 in Pork shoulder breast: Total Omega 3
How much Total Omega 6 is in Pork shoulder breast? Amount of Total Omega 6 in Pork shoulder breast: Total Omega 6
Amino acids
How much Tryptophan is in Pork shoulder breast? Amount of Tryptophan in Pork shoulder breast: Tryptophan
How much Threonine is in Pork shoulder breast? Amount of Threonine in Pork shoulder breast: Threonine
How much Isoleucine is in Pork shoulder breast? Amount of Isoleucine in Pork shoulder breast: Isoleucine
How much Leucine is in Pork shoulder breast? Amount of Leucine in Pork shoulder breast: Leucine
How much Lysine is in Pork shoulder breast? Amount of Lysine in Pork shoulder breast: Lysine
How much Methionine is in Pork shoulder breast? Amount of Methionine in Pork shoulder breast: Methionine
How much Cystine is in Pork shoulder breast? Amount of Cystine in Pork shoulder breast: Cystine
How much Phenylalanine is in Pork shoulder breast? Amount of Phenylalanine in Pork shoulder breast: Phenylalanine
How much Tyrosine is in Pork shoulder breast? Amount of Tyrosine in Pork shoulder breast: Tyrosine
How much Valine is in Pork shoulder breast? Amount of Valine in Pork shoulder breast: Valine
How much Arginine is in Pork shoulder breast? Amount of Arginine in Pork shoulder breast: Arginine
How much Histidine is in Pork shoulder breast? Amount of Histidine in Pork shoulder breast: Histidine
How much Alanine is in Pork shoulder breast? Amount of Alanine in Pork shoulder breast: Alanine
How much Aspartic acid is in Pork shoulder breast? Amount of Aspartic acid in Pork shoulder breast: Aspartic acid
How much Glutamic acid is in Pork shoulder breast? Amount of Glutamic acid in Pork shoulder breast: Glutamic acid
How much Glycine is in Pork shoulder breast? Amount of Glycine in Pork shoulder breast: Glycine
How much Proline is in Pork shoulder breast? Amount of Proline in Pork shoulder breast: Proline
How much Serine is in Pork shoulder breast? Amount of Serine in Pork shoulder breast: Serine
How much Hydroxyproline is in Pork shoulder breast? Amount of Hydroxyproline in Pork shoulder breast: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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