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Pork sirloin (chops or roasts)

Fresh, loin, boneless, separable lean only, raw

Main info:

Pork sirloin (chops or roasts)
Fresh, loin, boneless, separable lean only, raw
1 oz
34.3 Calories
0 g
0.7 g
6.5 g

0 g
17.9 mg
0.3 g
17.9 mg
0 g
0.0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork sirloin (chops or roasts)? Amount of calories in Pork sirloin (chops or roasts): Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork sirloin (chops or roasts)? Amount of fat in Pork sirloin (chops or roasts): Total Fat
How much saturated fat is in Pork sirloin (chops or roasts)? Amount of saturated fat in Pork sirloin (chops or roasts): Saturated fat
How much monounsaturated fat is in Pork sirloin (chops or roasts)? Amount of monounsaturated fat in Pork sirloin (chops or roasts): Monounsaturated fat
How much polyunsaturated fat is in Pork sirloin (chops or roasts)? Amount of polyunsaturated fat in Pork sirloin (chops or roasts): Polyunsaturated fat
How much trans fat is in Pork sirloin (chops or roasts)? Amount of trans fat in Pork sirloin (chops or roasts): Trans fat
How much cholesterol is in Pork sirloin (chops or roasts)? Amount of cholesterol in Pork sirloin (chops or roasts): Cholesterol
How much sodium is in Pork sirloin (chops or roasts)? Amount of sodium in Pork sirloin (chops or roasts): Sodium
How much potassium is in Pork sirloin (chops or roasts)? Amount of potassium in Pork sirloin (chops or roasts): Potassium
How many carbs are in Pork sirloin (chops or roasts)? Amount of carbs in Pork sirloin (chops or roasts): Carbohydrates
How many net carbs are in Pork sirloin (chops or roasts)? Amount of net carbs in Pork sirloin (chops or roasts): Net carbs
How much sugar is in Pork sirloin (chops or roasts)? Amount of sugar in Pork sirloin (chops or roasts): Sugar
How much fiber is in Pork sirloin (chops or roasts)? Amount of fiber in Pork sirloin (chops or roasts): Fiber
How much protein is in Pork sirloin (chops or roasts)? Amount of protein in Pork sirloin (chops or roasts): Protein
Vitamins and minerals
How much Vitamin A is in Pork sirloin (chops or roasts)? Amount of Vitamin A in Pork sirloin (chops or roasts): Vitamin A
How much Vitamin A IU is in Pork sirloin (chops or roasts)? Amount of Vitamin A IU in Pork sirloin (chops or roasts): Vitamin A IU
How much Vitamin B6 is in Pork sirloin (chops or roasts)? Amount of Vitamin B6 in Pork sirloin (chops or roasts): Vitamin B6
How much Vitamin B12 is in Pork sirloin (chops or roasts)? Amount of Vitamin B12 in Pork sirloin (chops or roasts): Vitamin B12
How much Vitamin C is in Pork sirloin (chops or roasts)? Amount of Vitamin C in Pork sirloin (chops or roasts): Vitamin C
How much Vitamin D is in Pork sirloin (chops or roasts)? Amount of Vitamin D in Pork sirloin (chops or roasts): Vitamin D
How much Vitamin D IU is in Pork sirloin (chops or roasts)? Amount of Vitamin D IU in Pork sirloin (chops or roasts): Vitamin D IU
How much Vitamin D3 is in Pork sirloin (chops or roasts)? Amount of Vitamin D3 in Pork sirloin (chops or roasts): Vitamin D3
How much Vitamin E is in Pork sirloin (chops or roasts)? Amount of Vitamin E in Pork sirloin (chops or roasts): Vitamin E
How much Vitamin K is in Pork sirloin (chops or roasts)? Amount of Vitamin K in Pork sirloin (chops or roasts): Vitamin K
How much Caffeine is in Pork sirloin (chops or roasts)? Amount of Caffeine in Pork sirloin (chops or roasts): Caffeine
How much Calcium is in Pork sirloin (chops or roasts)? Amount of Calcium in Pork sirloin (chops or roasts): Calcium
How much Iron is in Pork sirloin (chops or roasts)? Amount of Iron in Pork sirloin (chops or roasts): Iron
How much Magnesium is in Pork sirloin (chops or roasts)? Amount of Magnesium in Pork sirloin (chops or roasts): Magnesium
How much Phosphorus is in Pork sirloin (chops or roasts)? Amount of Phosphorus in Pork sirloin (chops or roasts): Phosphorus
How much Zinc is in Pork sirloin (chops or roasts)? Amount of Zinc in Pork sirloin (chops or roasts): Zinc
How much Copper is in Pork sirloin (chops or roasts)? Amount of Copper in Pork sirloin (chops or roasts): Copper
How much Manganese is in Pork sirloin (chops or roasts)? Amount of Manganese in Pork sirloin (chops or roasts): Manganese
How much Selenium is in Pork sirloin (chops or roasts)? Amount of Selenium in Pork sirloin (chops or roasts): Selenium
How much Retinol is in Pork sirloin (chops or roasts)? Amount of Retinol in Pork sirloin (chops or roasts): Retinol
How much Lycopene is in Pork sirloin (chops or roasts)? Amount of Lycopene in Pork sirloin (chops or roasts): Lycopene
How much Thiamine is in Pork sirloin (chops or roasts)? Amount of Thiamine in Pork sirloin (chops or roasts): Thiamine
How much Riboflavin is in Pork sirloin (chops or roasts)? Amount of Riboflavin in Pork sirloin (chops or roasts): Riboflavin
How much Niacin is in Pork sirloin (chops or roasts)? Amount of Niacin in Pork sirloin (chops or roasts): Niacin
How much Folate is in Pork sirloin (chops or roasts)? Amount of Folate in Pork sirloin (chops or roasts): Folate
How much Choline is in Pork sirloin (chops or roasts)? Amount of Choline in Pork sirloin (chops or roasts): Choline
How much Betaine is in Pork sirloin (chops or roasts)? Amount of Betaine in Pork sirloin (chops or roasts): Betaine
How much Water is in Pork sirloin (chops or roasts)? Amount of Water in Pork sirloin (chops or roasts): Water
Fatty acids
How much Alpha Linolenic Acid (ALA) is in Pork sirloin (chops or roasts)? Amount of Alpha Linolenic Acid (ALA) in Pork sirloin (chops or roasts): Alpha Linolenic Acid (ALA)
How much Docosapentaenoic acid (DPA) is in Pork sirloin (chops or roasts)? Amount of Docosapentaenoic acid (DPA) in Pork sirloin (chops or roasts): Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Pork sirloin (chops or roasts)? Amount of Total Omega 3 in Pork sirloin (chops or roasts): Total Omega 3
How much Total Omega 6 is in Pork sirloin (chops or roasts)? Amount of Total Omega 6 in Pork sirloin (chops or roasts): Total Omega 6
Amino acids
How much Tryptophan is in Pork sirloin (chops or roasts)? Amount of Tryptophan in Pork sirloin (chops or roasts): Tryptophan
How much Threonine is in Pork sirloin (chops or roasts)? Amount of Threonine in Pork sirloin (chops or roasts): Threonine
How much Isoleucine is in Pork sirloin (chops or roasts)? Amount of Isoleucine in Pork sirloin (chops or roasts): Isoleucine
How much Leucine is in Pork sirloin (chops or roasts)? Amount of Leucine in Pork sirloin (chops or roasts): Leucine
How much Lysine is in Pork sirloin (chops or roasts)? Amount of Lysine in Pork sirloin (chops or roasts): Lysine
How much Methionine is in Pork sirloin (chops or roasts)? Amount of Methionine in Pork sirloin (chops or roasts): Methionine
How much Cystine is in Pork sirloin (chops or roasts)? Amount of Cystine in Pork sirloin (chops or roasts): Cystine
How much Phenylalanine is in Pork sirloin (chops or roasts)? Amount of Phenylalanine in Pork sirloin (chops or roasts): Phenylalanine
How much Tyrosine is in Pork sirloin (chops or roasts)? Amount of Tyrosine in Pork sirloin (chops or roasts): Tyrosine
How much Valine is in Pork sirloin (chops or roasts)? Amount of Valine in Pork sirloin (chops or roasts): Valine
How much Arginine is in Pork sirloin (chops or roasts)? Amount of Arginine in Pork sirloin (chops or roasts): Arginine
How much Histidine is in Pork sirloin (chops or roasts)? Amount of Histidine in Pork sirloin (chops or roasts): Histidine
How much Alanine is in Pork sirloin (chops or roasts)? Amount of Alanine in Pork sirloin (chops or roasts): Alanine
How much Aspartic acid is in Pork sirloin (chops or roasts)? Amount of Aspartic acid in Pork sirloin (chops or roasts): Aspartic acid
How much Glutamic acid is in Pork sirloin (chops or roasts)? Amount of Glutamic acid in Pork sirloin (chops or roasts): Glutamic acid
How much Glycine is in Pork sirloin (chops or roasts)? Amount of Glycine in Pork sirloin (chops or roasts): Glycine
How much Proline is in Pork sirloin (chops or roasts)? Amount of Proline in Pork sirloin (chops or roasts): Proline
How much Serine is in Pork sirloin (chops or roasts)? Amount of Serine in Pork sirloin (chops or roasts): Serine
How much Hydroxyproline is in Pork sirloin (chops or roasts)? Amount of Hydroxyproline in Pork sirloin (chops or roasts): Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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