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Pork spleen

Fresh, variety meats and by-products, cooked, braised

Main info:

Pork spleen
Fresh, variety meats and by-products, cooked, braised
1 unit, cooked (yield from 1 lb raw meat)
445.5 calories
0 grams carbs
9.6 grams fat
84.3 grams protein

0 grams fiber
1507.0 mg cholesterol
3.2 grams saturated fat
319.9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork spleen? Amount of calories in Pork spleen: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork spleen? Amount of fat in Pork spleen: Total Fat
How much saturated fat is in Pork spleen? Amount of saturated fat in Pork spleen: Saturated fat
How much monounsaturated fat is in Pork spleen? Amount of monounsaturated fat in Pork spleen: Monounsaturated fat
How much polyunsaturated fat is in Pork spleen? Amount of polyunsaturated fat in Pork spleen: Polyunsaturated fat
How much cholesterol is in Pork spleen? Amount of cholesterol in Pork spleen: Cholesterol
How much sodium is in Pork spleen? Amount of sodium in Pork spleen: Sodium
How much potassium is in Pork spleen? Amount of potassium in Pork spleen: Potassium
How many carbs are in Pork spleen? Amount of carbs in Pork spleen: Carbohydrates
How many net carbs are in Pork spleen? Amount of net carbs in Pork spleen: Net carbs
How much fiber is in Pork spleen? Amount of fiber in Pork spleen: Fiber
How much protein is in Pork spleen? Amount of protein in Pork spleen: Protein
Vitamins and minerals
How much Vitamin A is in Pork spleen? Amount of Vitamin A in Pork spleen: Vitamin A
How much Vitamin A IU is in Pork spleen? Amount of Vitamin A IU in Pork spleen: Vitamin A IU
How much Vitamin B6 is in Pork spleen? Amount of Vitamin B6 in Pork spleen: Vitamin B6
How much Vitamin B12 is in Pork spleen? Amount of Vitamin B12 in Pork spleen: Vitamin B12
How much Vitamin C is in Pork spleen? Amount of Vitamin C in Pork spleen: Vitamin C
How much Calcium is in Pork spleen? Amount of Calcium in Pork spleen: Calcium
How much Iron is in Pork spleen? Amount of Iron in Pork spleen: Iron
How much Magnesium is in Pork spleen? Amount of Magnesium in Pork spleen: Magnesium
How much Phosphorus is in Pork spleen? Amount of Phosphorus in Pork spleen: Phosphorus
How much Zinc is in Pork spleen? Amount of Zinc in Pork spleen: Zinc
How much Copper is in Pork spleen? Amount of Copper in Pork spleen: Copper
How much Manganese is in Pork spleen? Amount of Manganese in Pork spleen: Manganese
How much Selenium is in Pork spleen? Amount of Selenium in Pork spleen: Selenium
How much Retinol is in Pork spleen? Amount of Retinol in Pork spleen: Retinol
How much Thiamine is in Pork spleen? Amount of Thiamine in Pork spleen: Thiamine
How much Riboflavin is in Pork spleen? Amount of Riboflavin in Pork spleen: Riboflavin
How much Niacin is in Pork spleen? Amount of Niacin in Pork spleen: Niacin
How much Folate is in Pork spleen? Amount of Folate in Pork spleen: Folate
How much Water is in Pork spleen? Amount of Water in Pork spleen: Water
Fatty acids
Amino acids
How much Tryptophan is in Pork spleen? Amount of Tryptophan in Pork spleen: Tryptophan
How much Threonine is in Pork spleen? Amount of Threonine in Pork spleen: Threonine
How much Isoleucine is in Pork spleen? Amount of Isoleucine in Pork spleen: Isoleucine
How much Leucine is in Pork spleen? Amount of Leucine in Pork spleen: Leucine
How much Lysine is in Pork spleen? Amount of Lysine in Pork spleen: Lysine
How much Methionine is in Pork spleen? Amount of Methionine in Pork spleen: Methionine
How much Cystine is in Pork spleen? Amount of Cystine in Pork spleen: Cystine
How much Phenylalanine is in Pork spleen? Amount of Phenylalanine in Pork spleen: Phenylalanine
How much Tyrosine is in Pork spleen? Amount of Tyrosine in Pork spleen: Tyrosine
How much Valine is in Pork spleen? Amount of Valine in Pork spleen: Valine
How much Arginine is in Pork spleen? Amount of Arginine in Pork spleen: Arginine
How much Histidine is in Pork spleen? Amount of Histidine in Pork spleen: Histidine
How much Alanine is in Pork spleen? Amount of Alanine in Pork spleen: Alanine
How much Aspartic acid is in Pork spleen? Amount of Aspartic acid in Pork spleen: Aspartic acid
How much Glutamic acid is in Pork spleen? Amount of Glutamic acid in Pork spleen: Glutamic acid
How much Glycine is in Pork spleen? Amount of Glycine in Pork spleen: Glycine
How much Proline is in Pork spleen? Amount of Proline in Pork spleen: Proline
How much Serine is in Pork spleen? Amount of Serine in Pork spleen: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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