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Pork tongue

Fresh, variety meats and by-products, raw

Main info:

Pork tongue
Fresh, variety meats and by-products, raw
4 oz
254.3 calories
0 grams carbs
19.4 grams fat
18.4 grams protein

0 grams fiber
114.1 mg cholesterol
6.7 grams saturated fat
124.3 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork tongue? Amount of calories in Pork tongue: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork tongue? Amount of fat in Pork tongue: Total Fat
How much saturated fat is in Pork tongue? Amount of saturated fat in Pork tongue: Saturated fat
How much monounsaturated fat is in Pork tongue? Amount of monounsaturated fat in Pork tongue: Monounsaturated fat
How much polyunsaturated fat is in Pork tongue? Amount of polyunsaturated fat in Pork tongue: Polyunsaturated fat
How much cholesterol is in Pork tongue? Amount of cholesterol in Pork tongue: Cholesterol
How much sodium is in Pork tongue? Amount of sodium in Pork tongue: Sodium
How much potassium is in Pork tongue? Amount of potassium in Pork tongue: Potassium
How many carbs are in Pork tongue? Amount of carbs in Pork tongue: Carbohydrates
How many net carbs are in Pork tongue? Amount of net carbs in Pork tongue: Net carbs
How much sugar is in Pork tongue? Amount of sugar in Pork tongue: Sugar
How much fiber is in Pork tongue? Amount of fiber in Pork tongue: Fiber
How much protein is in Pork tongue? Amount of protein in Pork tongue: Protein
Vitamins and minerals
How much Vitamin A is in Pork tongue? Amount of Vitamin A in Pork tongue: Vitamin A
How much Vitamin A IU is in Pork tongue? Amount of Vitamin A IU in Pork tongue: Vitamin A IU
How much Vitamin B6 is in Pork tongue? Amount of Vitamin B6 in Pork tongue: Vitamin B6
How much Vitamin B12 is in Pork tongue? Amount of Vitamin B12 in Pork tongue: Vitamin B12
How much Vitamin C is in Pork tongue? Amount of Vitamin C in Pork tongue: Vitamin C
How much Vitamin E is in Pork tongue? Amount of Vitamin E in Pork tongue: Vitamin E
How much Caffeine is in Pork tongue? Amount of Caffeine in Pork tongue: Caffeine
How much Calcium is in Pork tongue? Amount of Calcium in Pork tongue: Calcium
How much Iron is in Pork tongue? Amount of Iron in Pork tongue: Iron
How much Magnesium is in Pork tongue? Amount of Magnesium in Pork tongue: Magnesium
How much Phosphorus is in Pork tongue? Amount of Phosphorus in Pork tongue: Phosphorus
How much Zinc is in Pork tongue? Amount of Zinc in Pork tongue: Zinc
How much Copper is in Pork tongue? Amount of Copper in Pork tongue: Copper
How much Manganese is in Pork tongue? Amount of Manganese in Pork tongue: Manganese
How much Selenium is in Pork tongue? Amount of Selenium in Pork tongue: Selenium
How much Retinol is in Pork tongue? Amount of Retinol in Pork tongue: Retinol
How much Lycopene is in Pork tongue? Amount of Lycopene in Pork tongue: Lycopene
How much Thiamine is in Pork tongue? Amount of Thiamine in Pork tongue: Thiamine
How much Riboflavin is in Pork tongue? Amount of Riboflavin in Pork tongue: Riboflavin
How much Niacin is in Pork tongue? Amount of Niacin in Pork tongue: Niacin
How much Folate is in Pork tongue? Amount of Folate in Pork tongue: Folate
How much Water is in Pork tongue? Amount of Water in Pork tongue: Water
Fatty acids
Amino acids
How much Tryptophan is in Pork tongue? Amount of Tryptophan in Pork tongue: Tryptophan
How much Threonine is in Pork tongue? Amount of Threonine in Pork tongue: Threonine
How much Isoleucine is in Pork tongue? Amount of Isoleucine in Pork tongue: Isoleucine
How much Leucine is in Pork tongue? Amount of Leucine in Pork tongue: Leucine
How much Lysine is in Pork tongue? Amount of Lysine in Pork tongue: Lysine
How much Methionine is in Pork tongue? Amount of Methionine in Pork tongue: Methionine
How much Cystine is in Pork tongue? Amount of Cystine in Pork tongue: Cystine
How much Phenylalanine is in Pork tongue? Amount of Phenylalanine in Pork tongue: Phenylalanine
How much Tyrosine is in Pork tongue? Amount of Tyrosine in Pork tongue: Tyrosine
How much Valine is in Pork tongue? Amount of Valine in Pork tongue: Valine
How much Arginine is in Pork tongue? Amount of Arginine in Pork tongue: Arginine
How much Histidine is in Pork tongue? Amount of Histidine in Pork tongue: Histidine
How much Alanine is in Pork tongue? Amount of Alanine in Pork tongue: Alanine
How much Aspartic acid is in Pork tongue? Amount of Aspartic acid in Pork tongue: Aspartic acid
How much Glutamic acid is in Pork tongue? Amount of Glutamic acid in Pork tongue: Glutamic acid
How much Glycine is in Pork tongue? Amount of Glycine in Pork tongue: Glycine
How much Proline is in Pork tongue? Amount of Proline in Pork tongue: Proline
How much Serine is in Pork tongue? Amount of Serine in Pork tongue: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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