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Pouches Ham & Cheese, frozen

Schwan's

Main info:

Pouches Ham & Cheese, frozen
Schwan's
1 piece
310.0 Calories
34.0 g
12 g
16.0 g

1.0 g
30.0 mg
4.0 g
650.0 mg
4.0 g
0.5 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pouches Ham & Cheese, frozen? Amount of calories in Pouches Ham & Cheese, frozen: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pouches Ham & Cheese, frozen? Amount of fat in Pouches Ham & Cheese, frozen: Total Fat
How much saturated fat is in Pouches Ham & Cheese, frozen? Amount of saturated fat in Pouches Ham & Cheese, frozen: Saturated fat
How much trans fat is in Pouches Ham & Cheese, frozen? Amount of trans fat in Pouches Ham & Cheese, frozen: Trans fat
How much cholesterol is in Pouches Ham & Cheese, frozen? Amount of cholesterol in Pouches Ham & Cheese, frozen: Cholesterol
How much sodium is in Pouches Ham & Cheese, frozen? Amount of sodium in Pouches Ham & Cheese, frozen: Sodium
How many carbs are in Pouches Ham & Cheese, frozen? Amount of carbs in Pouches Ham & Cheese, frozen: Carbohydrates
How many net carbs are in Pouches Ham & Cheese, frozen? Amount of net carbs in Pouches Ham & Cheese, frozen: Net carbs
How much sugar is in Pouches Ham & Cheese, frozen? Amount of sugar in Pouches Ham & Cheese, frozen: Sugar
How much fiber is in Pouches Ham & Cheese, frozen? Amount of fiber in Pouches Ham & Cheese, frozen: Fiber
How much protein is in Pouches Ham & Cheese, frozen? Amount of protein in Pouches Ham & Cheese, frozen: Protein
Vitamins and minerals
How much Calcium is in Pouches Ham & Cheese, frozen? Amount of Calcium in Pouches Ham & Cheese, frozen: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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