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Puff pastry

Frozen, ready-to-bake

Main info:

Puff pastry
Frozen, ready-to-bake
1 shell
259.0 calories
21.2 grams carbs
17.9 grams fat
3.4 grams protein

0.7 grams fiber
0 mg cholesterol
4.5 grams saturated fat
117.0 mg sodium
0.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Puff pastry? Amount of calories in Puff pastry: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Puff pastry? Amount of fat in Puff pastry: Total Fat
How much saturated fat is in Puff pastry? Amount of saturated fat in Puff pastry: Saturated fat
How much monounsaturated fat is in Puff pastry? Amount of monounsaturated fat in Puff pastry: Monounsaturated fat
How much polyunsaturated fat is in Puff pastry? Amount of polyunsaturated fat in Puff pastry: Polyunsaturated fat
How much sodium is in Puff pastry? Amount of sodium in Puff pastry: Sodium
How much potassium is in Puff pastry? Amount of potassium in Puff pastry: Potassium
How many carbs are in Puff pastry? Amount of carbs in Puff pastry: Carbohydrates
How many net carbs are in Puff pastry? Amount of net carbs in Puff pastry: Net carbs
How much sugar is in Puff pastry? Amount of sugar in Puff pastry: Sugar
How much fiber is in Puff pastry? Amount of fiber in Puff pastry: Fiber
How much protein is in Puff pastry? Amount of protein in Puff pastry: Protein
Vitamins and minerals
How much Vitamin A is in Puff pastry? Amount of Vitamin A in Puff pastry: Vitamin A
How much Vitamin A IU is in Puff pastry? Amount of Vitamin A IU in Puff pastry: Vitamin A IU
How much Vitamin B6 is in Puff pastry? Amount of Vitamin B6 in Puff pastry: Vitamin B6
How much Vitamin B12 is in Puff pastry? Amount of Vitamin B12 in Puff pastry: Vitamin B12
How much Vitamin C is in Puff pastry? Amount of Vitamin C in Puff pastry: Vitamin C
How much Vitamin E is in Puff pastry? Amount of Vitamin E in Puff pastry: Vitamin E
How much Vitamin K is in Puff pastry? Amount of Vitamin K in Puff pastry: Vitamin K
How much Caffeine is in Puff pastry? Amount of Caffeine in Puff pastry: Caffeine
How much Calcium is in Puff pastry? Amount of Calcium in Puff pastry: Calcium
How much Iron is in Puff pastry? Amount of Iron in Puff pastry: Iron
How much Magnesium is in Puff pastry? Amount of Magnesium in Puff pastry: Magnesium
How much Phosphorus is in Puff pastry? Amount of Phosphorus in Puff pastry: Phosphorus
How much Zinc is in Puff pastry? Amount of Zinc in Puff pastry: Zinc
How much Copper is in Puff pastry? Amount of Copper in Puff pastry: Copper
How much Manganese is in Puff pastry? Amount of Manganese in Puff pastry: Manganese
How much Selenium is in Puff pastry? Amount of Selenium in Puff pastry: Selenium
How much Retinol is in Puff pastry? Amount of Retinol in Puff pastry: Retinol
How much Lycopene is in Puff pastry? Amount of Lycopene in Puff pastry: Lycopene
How much Thiamine is in Puff pastry? Amount of Thiamine in Puff pastry: Thiamine
How much Riboflavin is in Puff pastry? Amount of Riboflavin in Puff pastry: Riboflavin
How much Niacin is in Puff pastry? Amount of Niacin in Puff pastry: Niacin
How much Folate is in Puff pastry? Amount of Folate in Puff pastry: Folate
How much Choline is in Puff pastry? Amount of Choline in Puff pastry: Choline
How much Water is in Puff pastry? Amount of Water in Puff pastry: Water
Fatty acids
Amino acids
How much Tryptophan is in Puff pastry? Amount of Tryptophan in Puff pastry: Tryptophan
How much Threonine is in Puff pastry? Amount of Threonine in Puff pastry: Threonine
How much Isoleucine is in Puff pastry? Amount of Isoleucine in Puff pastry: Isoleucine
How much Leucine is in Puff pastry? Amount of Leucine in Puff pastry: Leucine
How much Lysine is in Puff pastry? Amount of Lysine in Puff pastry: Lysine
How much Methionine is in Puff pastry? Amount of Methionine in Puff pastry: Methionine
How much Cystine is in Puff pastry? Amount of Cystine in Puff pastry: Cystine
How much Phenylalanine is in Puff pastry? Amount of Phenylalanine in Puff pastry: Phenylalanine
How much Tyrosine is in Puff pastry? Amount of Tyrosine in Puff pastry: Tyrosine
How much Valine is in Puff pastry? Amount of Valine in Puff pastry: Valine
How much Arginine is in Puff pastry? Amount of Arginine in Puff pastry: Arginine
How much Histidine is in Puff pastry? Amount of Histidine in Puff pastry: Histidine
How much Alanine is in Puff pastry? Amount of Alanine in Puff pastry: Alanine
How much Aspartic acid is in Puff pastry? Amount of Aspartic acid in Puff pastry: Aspartic acid
How much Glutamic acid is in Puff pastry? Amount of Glutamic acid in Puff pastry: Glutamic acid
How much Glycine is in Puff pastry? Amount of Glycine in Puff pastry: Glycine
How much Proline is in Puff pastry? Amount of Proline in Puff pastry: Proline
How much Serine is in Puff pastry? Amount of Serine in Puff pastry: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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