Puffed Wheat
Shur Fine
Main info:
Puffed WheatShur Fine
1 cup dry
60.0 Calories
13 g
0 g
3.0 g
2 g
0 mg
0 g
0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Puffed Wheat? Amount of calories in Puffed Wheat: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Puffed Wheat? Amount of fat in Puffed Wheat: Total Fat | |
| How much sodium is in Puffed Wheat? Amount of sodium in Puffed Wheat: Sodium | |
| How much potassium is in Puffed Wheat? Amount of potassium in Puffed Wheat: Potassium | |
| How many carbs are in Puffed Wheat? Amount of carbs in Puffed Wheat: Carbohydrates | |
| How many net carbs are in Puffed Wheat? Amount of net carbs in Puffed Wheat: Net carbs | |
| How much sugar is in Puffed Wheat? Amount of sugar in Puffed Wheat: Sugar | |
| How much fiber is in Puffed Wheat? Amount of fiber in Puffed Wheat: Fiber | |
| How much protein is in Puffed Wheat? Amount of protein in Puffed Wheat: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Puffed Wheat? Amount of Vitamin A in Puffed Wheat: Vitamin A | |
| How much Vitamin C is in Puffed Wheat? Amount of Vitamin C in Puffed Wheat: Vitamin C | |
| How much Calcium is in Puffed Wheat? Amount of Calcium in Puffed Wheat: Calcium | |
| How much Iron is in Puffed Wheat? Amount of Iron in Puffed Wheat: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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