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Pumpkin flowers

Cooked, boiled, drained, without salt

Main info:

Pumpkin flowers
Cooked, boiled, drained, without salt
1 cup
20.1 calories
4.4 grams carbs
0.1 grams fat
1.5 grams protein

1.2 grams fiber
0 mg cholesterol
0.1 grams saturated fat
8.0 mg sodium
3.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pumpkin flowers? Amount of calories in Pumpkin flowers: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pumpkin flowers? Amount of fat in Pumpkin flowers: Total Fat
How much saturated fat is in Pumpkin flowers? Amount of saturated fat in Pumpkin flowers: Saturated fat
How much monounsaturated fat is in Pumpkin flowers? Amount of monounsaturated fat in Pumpkin flowers: Monounsaturated fat
How much polyunsaturated fat is in Pumpkin flowers? Amount of polyunsaturated fat in Pumpkin flowers: Polyunsaturated fat
How much sodium is in Pumpkin flowers? Amount of sodium in Pumpkin flowers: Sodium
How much potassium is in Pumpkin flowers? Amount of potassium in Pumpkin flowers: Potassium
How many carbs are in Pumpkin flowers? Amount of carbs in Pumpkin flowers: Carbohydrates
How many net carbs are in Pumpkin flowers? Amount of net carbs in Pumpkin flowers: Net carbs
How much sugar is in Pumpkin flowers? Amount of sugar in Pumpkin flowers: Sugar
How much fiber is in Pumpkin flowers? Amount of fiber in Pumpkin flowers: Fiber
How much protein is in Pumpkin flowers? Amount of protein in Pumpkin flowers: Protein
Vitamins and minerals
How much Vitamin A is in Pumpkin flowers? Amount of Vitamin A in Pumpkin flowers: Vitamin A
How much Vitamin A IU is in Pumpkin flowers? Amount of Vitamin A IU in Pumpkin flowers: Vitamin A IU
How much Vitamin B6 is in Pumpkin flowers? Amount of Vitamin B6 in Pumpkin flowers: Vitamin B6
How much Vitamin B12 is in Pumpkin flowers? Amount of Vitamin B12 in Pumpkin flowers: Vitamin B12
How much Vitamin C is in Pumpkin flowers? Amount of Vitamin C in Pumpkin flowers: Vitamin C
How much Vitamin D is in Pumpkin flowers? Amount of Vitamin D in Pumpkin flowers: Vitamin D
How much Vitamin D IU is in Pumpkin flowers? Amount of Vitamin D IU in Pumpkin flowers: Vitamin D IU
How much Vitamin E is in Pumpkin flowers? Amount of Vitamin E in Pumpkin flowers: Vitamin E
How much Vitamin K is in Pumpkin flowers? Amount of Vitamin K in Pumpkin flowers: Vitamin K
How much Caffeine is in Pumpkin flowers? Amount of Caffeine in Pumpkin flowers: Caffeine
How much Calcium is in Pumpkin flowers? Amount of Calcium in Pumpkin flowers: Calcium
How much Iron is in Pumpkin flowers? Amount of Iron in Pumpkin flowers: Iron
How much Magnesium is in Pumpkin flowers? Amount of Magnesium in Pumpkin flowers: Magnesium
How much Phosphorus is in Pumpkin flowers? Amount of Phosphorus in Pumpkin flowers: Phosphorus
How much Zinc is in Pumpkin flowers? Amount of Zinc in Pumpkin flowers: Zinc
How much Copper is in Pumpkin flowers? Amount of Copper in Pumpkin flowers: Copper
How much Selenium is in Pumpkin flowers? Amount of Selenium in Pumpkin flowers: Selenium
How much Retinol is in Pumpkin flowers? Amount of Retinol in Pumpkin flowers: Retinol
How much Lycopene is in Pumpkin flowers? Amount of Lycopene in Pumpkin flowers: Lycopene
How much Thiamine is in Pumpkin flowers? Amount of Thiamine in Pumpkin flowers: Thiamine
How much Riboflavin is in Pumpkin flowers? Amount of Riboflavin in Pumpkin flowers: Riboflavin
How much Niacin is in Pumpkin flowers? Amount of Niacin in Pumpkin flowers: Niacin
How much Folate is in Pumpkin flowers? Amount of Folate in Pumpkin flowers: Folate
How much Choline is in Pumpkin flowers? Amount of Choline in Pumpkin flowers: Choline
How much Water is in Pumpkin flowers? Amount of Water in Pumpkin flowers: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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