Pumpkin flowers
Cooked, boiled, drained, without salt
Main info:
Pumpkin flowersCooked, boiled, drained, without salt
1 cup
20.1 Calories
4.4 g
0.1 g
1.5 g
1.2 g
0 mg
0.1 g
8.0 mg
3.2 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pumpkin flowers? Amount of calories in Pumpkin flowers: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pumpkin flowers? Amount of fat in Pumpkin flowers: Total Fat | |
| How much saturated fat is in Pumpkin flowers? Amount of saturated fat in Pumpkin flowers: Saturated fat | |
| How much monounsaturated fat is in Pumpkin flowers? Amount of monounsaturated fat in Pumpkin flowers: Monounsaturated fat | |
| How much polyunsaturated fat is in Pumpkin flowers? Amount of polyunsaturated fat in Pumpkin flowers: Polyunsaturated fat | |
| How much sodium is in Pumpkin flowers? Amount of sodium in Pumpkin flowers: Sodium | |
| How much potassium is in Pumpkin flowers? Amount of potassium in Pumpkin flowers: Potassium | |
| How many carbs are in Pumpkin flowers? Amount of carbs in Pumpkin flowers: Carbohydrates | |
| How many net carbs are in Pumpkin flowers? Amount of net carbs in Pumpkin flowers: Net carbs | |
| How much sugar is in Pumpkin flowers? Amount of sugar in Pumpkin flowers: Sugar | |
| How much fiber is in Pumpkin flowers? Amount of fiber in Pumpkin flowers: Fiber | |
| How much protein is in Pumpkin flowers? Amount of protein in Pumpkin flowers: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pumpkin flowers? Amount of Vitamin A in Pumpkin flowers: Vitamin A | |
| How much Vitamin A IU is in Pumpkin flowers? Amount of Vitamin A IU in Pumpkin flowers: Vitamin A IU | |
| How much Vitamin B6 is in Pumpkin flowers? Amount of Vitamin B6 in Pumpkin flowers: Vitamin B6 | |
| How much Vitamin B12 is in Pumpkin flowers? Amount of Vitamin B12 in Pumpkin flowers: Vitamin B12 | |
| How much Vitamin C is in Pumpkin flowers? Amount of Vitamin C in Pumpkin flowers: Vitamin C | |
| How much Vitamin D is in Pumpkin flowers? Amount of Vitamin D in Pumpkin flowers: Vitamin D | |
| How much Vitamin D IU is in Pumpkin flowers? Amount of Vitamin D IU in Pumpkin flowers: Vitamin D IU | |
| How much Vitamin E is in Pumpkin flowers? Amount of Vitamin E in Pumpkin flowers: Vitamin E | |
| How much Vitamin K is in Pumpkin flowers? Amount of Vitamin K in Pumpkin flowers: Vitamin K | |
| How much Caffeine is in Pumpkin flowers? Amount of Caffeine in Pumpkin flowers: Caffeine | |
| How much Calcium is in Pumpkin flowers? Amount of Calcium in Pumpkin flowers: Calcium | |
| How much Iron is in Pumpkin flowers? Amount of Iron in Pumpkin flowers: Iron | |
| How much Magnesium is in Pumpkin flowers? Amount of Magnesium in Pumpkin flowers: Magnesium | |
| How much Phosphorus is in Pumpkin flowers? Amount of Phosphorus in Pumpkin flowers: Phosphorus | |
| How much Zinc is in Pumpkin flowers? Amount of Zinc in Pumpkin flowers: Zinc | |
| How much Copper is in Pumpkin flowers? Amount of Copper in Pumpkin flowers: Copper | |
| How much Selenium is in Pumpkin flowers? Amount of Selenium in Pumpkin flowers: Selenium | |
| How much Retinol is in Pumpkin flowers? Amount of Retinol in Pumpkin flowers: Retinol | |
| How much Lycopene is in Pumpkin flowers? Amount of Lycopene in Pumpkin flowers: Lycopene | |
| How much Thiamine is in Pumpkin flowers? Amount of Thiamine in Pumpkin flowers: Thiamine | |
| How much Riboflavin is in Pumpkin flowers? Amount of Riboflavin in Pumpkin flowers: Riboflavin | |
| How much Niacin is in Pumpkin flowers? Amount of Niacin in Pumpkin flowers: Niacin | |
| How much Folate is in Pumpkin flowers? Amount of Folate in Pumpkin flowers: Folate | |
| How much Choline is in Pumpkin flowers? Amount of Choline in Pumpkin flowers: Choline | |
| How much Water is in Pumpkin flowers? Amount of Water in Pumpkin flowers: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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