Pumpkin Seeds Raw, Organic
Wholesome Pantry
Main info:
Pumpkin Seeds Raw, OrganicWholesome Pantry
1/4 cup
180 Calories
4 g
14.0 g
9 g
3 g
0 mg
3.5 g
5.0 mg
1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pumpkin Seeds Raw, Organic? Amount of calories in Pumpkin Seeds Raw, Organic: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pumpkin Seeds Raw, Organic? Amount of fat in Pumpkin Seeds Raw, Organic: Total Fat | |
| How much saturated fat is in Pumpkin Seeds Raw, Organic? Amount of saturated fat in Pumpkin Seeds Raw, Organic: Saturated fat | |
| How much sodium is in Pumpkin Seeds Raw, Organic? Amount of sodium in Pumpkin Seeds Raw, Organic: Sodium | |
| How many carbs are in Pumpkin Seeds Raw, Organic? Amount of carbs in Pumpkin Seeds Raw, Organic: Carbohydrates | |
| How many net carbs are in Pumpkin Seeds Raw, Organic? Amount of net carbs in Pumpkin Seeds Raw, Organic: Net carbs | |
| How much sugar is in Pumpkin Seeds Raw, Organic? Amount of sugar in Pumpkin Seeds Raw, Organic: Sugar | |
| How much fiber is in Pumpkin Seeds Raw, Organic? Amount of fiber in Pumpkin Seeds Raw, Organic: Fiber | |
| How much protein is in Pumpkin Seeds Raw, Organic? Amount of protein in Pumpkin Seeds Raw, Organic: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pumpkin Seeds Raw, Organic? Amount of Vitamin A in Pumpkin Seeds Raw, Organic: Vitamin A | |
| How much Vitamin C is in Pumpkin Seeds Raw, Organic? Amount of Vitamin C in Pumpkin Seeds Raw, Organic: Vitamin C | |
| How much Calcium is in Pumpkin Seeds Raw, Organic? Amount of Calcium in Pumpkin Seeds Raw, Organic: Calcium | |
| How much Iron is in Pumpkin Seeds Raw, Organic? Amount of Iron in Pumpkin Seeds Raw, Organic: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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