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Purslane

Cooked, boiled, drained, without salt

Main info:

Purslane
Cooked, boiled, drained, without salt
1 squash
77.6 calories
15.3 grams carbs
0.8 grams fat
6.4 grams protein

0 grams fiber
0 mg cholesterol
0 grams saturated fat
189.6 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Purslane? Amount of calories in Purslane: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Purslane? Amount of fat in Purslane: Total Fat
How much sodium is in Purslane? Amount of sodium in Purslane: Sodium
How much potassium is in Purslane? Amount of potassium in Purslane: Potassium
How many carbs are in Purslane? Amount of carbs in Purslane: Carbohydrates
How many net carbs are in Purslane? Amount of net carbs in Purslane: Net carbs
How much protein is in Purslane? Amount of protein in Purslane: Protein
Vitamins and minerals
How much Vitamin A is in Purslane? Amount of Vitamin A in Purslane: Vitamin A
How much Vitamin A IU is in Purslane? Amount of Vitamin A IU in Purslane: Vitamin A IU
How much Vitamin B6 is in Purslane? Amount of Vitamin B6 in Purslane: Vitamin B6
How much Vitamin B12 is in Purslane? Amount of Vitamin B12 in Purslane: Vitamin B12
How much Vitamin C is in Purslane? Amount of Vitamin C in Purslane: Vitamin C
How much Vitamin D is in Purslane? Amount of Vitamin D in Purslane: Vitamin D
How much Vitamin D IU is in Purslane? Amount of Vitamin D IU in Purslane: Vitamin D IU
How much Calcium is in Purslane? Amount of Calcium in Purslane: Calcium
How much Iron is in Purslane? Amount of Iron in Purslane: Iron
How much Magnesium is in Purslane? Amount of Magnesium in Purslane: Magnesium
How much Phosphorus is in Purslane? Amount of Phosphorus in Purslane: Phosphorus
How much Zinc is in Purslane? Amount of Zinc in Purslane: Zinc
How much Copper is in Purslane? Amount of Copper in Purslane: Copper
How much Manganese is in Purslane? Amount of Manganese in Purslane: Manganese
How much Selenium is in Purslane? Amount of Selenium in Purslane: Selenium
How much Retinol is in Purslane? Amount of Retinol in Purslane: Retinol
How much Thiamine is in Purslane? Amount of Thiamine in Purslane: Thiamine
How much Riboflavin is in Purslane? Amount of Riboflavin in Purslane: Riboflavin
How much Niacin is in Purslane? Amount of Niacin in Purslane: Niacin
How much Folate is in Purslane? Amount of Folate in Purslane: Folate
How much Water is in Purslane? Amount of Water in Purslane: Water
Fatty acids
Amino acids
How much Tryptophan is in Purslane? Amount of Tryptophan in Purslane: Tryptophan
How much Threonine is in Purslane? Amount of Threonine in Purslane: Threonine
How much Isoleucine is in Purslane? Amount of Isoleucine in Purslane: Isoleucine
How much Leucine is in Purslane? Amount of Leucine in Purslane: Leucine
How much Lysine is in Purslane? Amount of Lysine in Purslane: Lysine
How much Methionine is in Purslane? Amount of Methionine in Purslane: Methionine
How much Cystine is in Purslane? Amount of Cystine in Purslane: Cystine
How much Phenylalanine is in Purslane? Amount of Phenylalanine in Purslane: Phenylalanine
How much Tyrosine is in Purslane? Amount of Tyrosine in Purslane: Tyrosine
How much Valine is in Purslane? Amount of Valine in Purslane: Valine
How much Arginine is in Purslane? Amount of Arginine in Purslane: Arginine
How much Histidine is in Purslane? Amount of Histidine in Purslane: Histidine
How much Alanine is in Purslane? Amount of Alanine in Purslane: Alanine
How much Aspartic acid is in Purslane? Amount of Aspartic acid in Purslane: Aspartic acid
How much Glutamic acid is in Purslane? Amount of Glutamic acid in Purslane: Glutamic acid
How much Glycine is in Purslane? Amount of Glycine in Purslane: Glycine
How much Proline is in Purslane? Amount of Proline in Purslane: Proline
How much Serine is in Purslane? Amount of Serine in Purslane: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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