>

Raw Sunflower Seeds

Shelled - Trader Joe's

Main info:

Raw Sunflower Seeds
Shelled - Trader Joe's
1/4 cup
200.0 Calories
7.0 g
17.0 g
7.0 g

3.0 g
0 mg
1.5 g
0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Raw Sunflower Seeds? Amount of calories in Raw Sunflower Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Raw Sunflower Seeds? Amount of fat in Raw Sunflower Seeds: Total Fat
How much saturated fat is in Raw Sunflower Seeds? Amount of saturated fat in Raw Sunflower Seeds: Saturated fat
How much monounsaturated fat is in Raw Sunflower Seeds? Amount of monounsaturated fat in Raw Sunflower Seeds: Monounsaturated fat
How much polyunsaturated fat is in Raw Sunflower Seeds? Amount of polyunsaturated fat in Raw Sunflower Seeds: Polyunsaturated fat
How much sodium is in Raw Sunflower Seeds? Amount of sodium in Raw Sunflower Seeds: Sodium
How many carbs are in Raw Sunflower Seeds? Amount of carbs in Raw Sunflower Seeds: Carbohydrates
How many net carbs are in Raw Sunflower Seeds? Amount of net carbs in Raw Sunflower Seeds: Net carbs
How much fiber is in Raw Sunflower Seeds? Amount of fiber in Raw Sunflower Seeds: Fiber
How much protein is in Raw Sunflower Seeds? Amount of protein in Raw Sunflower Seeds: Protein
Vitamins and minerals
How much Vitamin A is in Raw Sunflower Seeds? Amount of Vitamin A in Raw Sunflower Seeds: Vitamin A
How much Vitamin C is in Raw Sunflower Seeds? Amount of Vitamin C in Raw Sunflower Seeds: Vitamin C
How much Calcium is in Raw Sunflower Seeds? Amount of Calcium in Raw Sunflower Seeds: Calcium
How much Iron is in Raw Sunflower Seeds? Amount of Iron in Raw Sunflower Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli