Reduced fat milk
Fluid, 2% milkfat, with added vitamin a and vitamin d
Main info:
Reduced fat milkFluid, 2% milkfat, with added vitamin a and vitamin d
1 cup
122 Calories
11.7 g
4.8 g
8.1 g
0 g
19.5 mg
3.1 g
114.7 mg
12.3 g
0.2 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Reduced fat milk? Amount of calories in Reduced fat milk: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Reduced fat milk? Amount of fat in Reduced fat milk: Total Fat | |
| How much saturated fat is in Reduced fat milk? Amount of saturated fat in Reduced fat milk: Saturated fat | |
| How much monounsaturated fat is in Reduced fat milk? Amount of monounsaturated fat in Reduced fat milk: Monounsaturated fat | |
| How much polyunsaturated fat is in Reduced fat milk? Amount of polyunsaturated fat in Reduced fat milk: Polyunsaturated fat | |
| How much trans fat is in Reduced fat milk? Amount of trans fat in Reduced fat milk: Trans fat | |
| How much cholesterol is in Reduced fat milk? Amount of cholesterol in Reduced fat milk: Cholesterol | |
| How much sodium is in Reduced fat milk? Amount of sodium in Reduced fat milk: Sodium | |
| How much potassium is in Reduced fat milk? Amount of potassium in Reduced fat milk: Potassium | |
| How many carbs are in Reduced fat milk? Amount of carbs in Reduced fat milk: Carbohydrates | |
| How many net carbs are in Reduced fat milk? Amount of net carbs in Reduced fat milk: Net carbs | |
| How much sugar is in Reduced fat milk? Amount of sugar in Reduced fat milk: Sugar | |
| How much fiber is in Reduced fat milk? Amount of fiber in Reduced fat milk: Fiber | |
| How much glucose is in Reduced fat milk? Amount of glucose in Reduced fat milk: Glucose | |
| How much fructose is in Reduced fat milk? Amount of fructose in Reduced fat milk: Fructose | |
| How much lactose is in Reduced fat milk? Amount of lactose in Reduced fat milk: Lactose | |
| How much maltose is in Reduced fat milk? Amount of maltose in Reduced fat milk: Maltose | |
| How much galactose is in Reduced fat milk? Amount of galactose in Reduced fat milk: Galactose | |
| How much sucrose is in Reduced fat milk? Amount of sucrose in Reduced fat milk: Sucrose | |
| How much protein is in Reduced fat milk? Amount of protein in Reduced fat milk: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Reduced fat milk? Amount of Vitamin A in Reduced fat milk: Vitamin A | |
| How much Vitamin A IU is in Reduced fat milk? Amount of Vitamin A IU in Reduced fat milk: Vitamin A IU | |
| How much Vitamin B6 is in Reduced fat milk? Amount of Vitamin B6 in Reduced fat milk: Vitamin B6 | |
| How much Vitamin B12 is in Reduced fat milk? Amount of Vitamin B12 in Reduced fat milk: Vitamin B12 | |
| How much Vitamin C is in Reduced fat milk? Amount of Vitamin C in Reduced fat milk: Vitamin C | |
| How much Vitamin D is in Reduced fat milk? Amount of Vitamin D in Reduced fat milk: Vitamin D | |
| How much Vitamin D IU is in Reduced fat milk? Amount of Vitamin D IU in Reduced fat milk: Vitamin D IU | |
| How much Vitamin D3 is in Reduced fat milk? Amount of Vitamin D3 in Reduced fat milk: Vitamin D3 | |
| How much Vitamin E is in Reduced fat milk? Amount of Vitamin E in Reduced fat milk: Vitamin E | |
| How much Vitamin K is in Reduced fat milk? Amount of Vitamin K in Reduced fat milk: Vitamin K | |
| How much Caffeine is in Reduced fat milk? Amount of Caffeine in Reduced fat milk: Caffeine | |
| How much Calcium is in Reduced fat milk? Amount of Calcium in Reduced fat milk: Calcium | |
| How much Iron is in Reduced fat milk? Amount of Iron in Reduced fat milk: Iron | |
| How much Magnesium is in Reduced fat milk? Amount of Magnesium in Reduced fat milk: Magnesium | |
| How much Phosphorus is in Reduced fat milk? Amount of Phosphorus in Reduced fat milk: Phosphorus | |
| How much Zinc is in Reduced fat milk? Amount of Zinc in Reduced fat milk: Zinc | |
| How much Copper is in Reduced fat milk? Amount of Copper in Reduced fat milk: Copper | |
| How much Fluoride is in Reduced fat milk? Amount of Fluoride in Reduced fat milk: Fluoride | |
| How much Manganese is in Reduced fat milk? Amount of Manganese in Reduced fat milk: Manganese | |
| How much Selenium is in Reduced fat milk? Amount of Selenium in Reduced fat milk: Selenium | |
| How much Retinol is in Reduced fat milk? Amount of Retinol in Reduced fat milk: Retinol | |
| How much Lycopene is in Reduced fat milk? Amount of Lycopene in Reduced fat milk: Lycopene | |
| How much Thiamine is in Reduced fat milk? Amount of Thiamine in Reduced fat milk: Thiamine | |
| How much Riboflavin is in Reduced fat milk? Amount of Riboflavin in Reduced fat milk: Riboflavin | |
| How much Niacin is in Reduced fat milk? Amount of Niacin in Reduced fat milk: Niacin | |
| How much Folate is in Reduced fat milk? Amount of Folate in Reduced fat milk: Folate | |
| How much Choline is in Reduced fat milk? Amount of Choline in Reduced fat milk: Choline | |
| How much Betaine is in Reduced fat milk? Amount of Betaine in Reduced fat milk: Betaine | |
| How much Water is in Reduced fat milk? Amount of Water in Reduced fat milk: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Reduced fat milk? Amount of Alpha Lipoic Acid (ALA) in Reduced fat milk: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Reduced fat milk? Amount of Total Omega 3 in Reduced fat milk: Total Omega 3 | |
| How much Total Omega 6 is in Reduced fat milk? Amount of Total Omega 6 in Reduced fat milk: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Reduced fat milk? Amount of Tryptophan in Reduced fat milk: Tryptophan | |
| How much Threonine is in Reduced fat milk? Amount of Threonine in Reduced fat milk: Threonine | |
| How much Isoleucine is in Reduced fat milk? Amount of Isoleucine in Reduced fat milk: Isoleucine | |
| How much Leucine is in Reduced fat milk? Amount of Leucine in Reduced fat milk: Leucine | |
| How much Lysine is in Reduced fat milk? Amount of Lysine in Reduced fat milk: Lysine | |
| How much Methionine is in Reduced fat milk? Amount of Methionine in Reduced fat milk: Methionine | |
| How much Cystine is in Reduced fat milk? Amount of Cystine in Reduced fat milk: Cystine | |
| How much Phenylalanine is in Reduced fat milk? Amount of Phenylalanine in Reduced fat milk: Phenylalanine | |
| How much Tyrosine is in Reduced fat milk? Amount of Tyrosine in Reduced fat milk: Tyrosine | |
| How much Valine is in Reduced fat milk? Amount of Valine in Reduced fat milk: Valine | |
| How much Arginine is in Reduced fat milk? Amount of Arginine in Reduced fat milk: Arginine | |
| How much Histidine is in Reduced fat milk? Amount of Histidine in Reduced fat milk: Histidine | |
| How much Alanine is in Reduced fat milk? Amount of Alanine in Reduced fat milk: Alanine | |
| How much Aspartic acid is in Reduced fat milk? Amount of Aspartic acid in Reduced fat milk: Aspartic acid | |
| How much Glutamic acid is in Reduced fat milk? Amount of Glutamic acid in Reduced fat milk: Glutamic acid | |
| How much Glycine is in Reduced fat milk? Amount of Glycine in Reduced fat milk: Glycine | |
| How much Proline is in Reduced fat milk? Amount of Proline in Reduced fat milk: Proline | |
| How much Serine is in Reduced fat milk? Amount of Serine in Reduced fat milk: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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