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Reduced fat milk

Reduced fat milk

Fluid, 2% milkfat, with added vitamin a and vitamin d

Main info:

Reduced fat milk
Fluid, 2% milkfat, with added vitamin a and vitamin d
1 cup
122 calories
11.7 grams carbs
4.8 grams fat
8.1 grams protein

0 grams fiber
19.5 mg cholesterol
3.1 grams saturated fat
114.7 mg sodium
12.3 grams sugar
0.2 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Reduced fat milk? Amount of calories in Reduced fat milk: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Reduced fat milk? Amount of fat in Reduced fat milk: Total Fat
How much saturated fat is in Reduced fat milk? Amount of saturated fat in Reduced fat milk: Saturated fat
How much monounsaturated fat is in Reduced fat milk? Amount of monounsaturated fat in Reduced fat milk: Monounsaturated fat
How much polyunsaturated fat is in Reduced fat milk? Amount of polyunsaturated fat in Reduced fat milk: Polyunsaturated fat
How much trans fat is in Reduced fat milk? Amount of trans fat in Reduced fat milk: Trans fat
How much cholesterol is in Reduced fat milk? Amount of cholesterol in Reduced fat milk: Cholesterol
How much sodium is in Reduced fat milk? Amount of sodium in Reduced fat milk: Sodium
How much potassium is in Reduced fat milk? Amount of potassium in Reduced fat milk: Potassium
How many carbs are in Reduced fat milk? Amount of carbs in Reduced fat milk: Carbohydrates
How many net carbs are in Reduced fat milk? Amount of net carbs in Reduced fat milk: Net carbs
How much sugar is in Reduced fat milk? Amount of sugar in Reduced fat milk: Sugar
How much fiber is in Reduced fat milk? Amount of fiber in Reduced fat milk: Fiber
How much glucose is in Reduced fat milk? Amount of glucose in Reduced fat milk: Glucose
How much fructose is in Reduced fat milk? Amount of fructose in Reduced fat milk: Fructose
How much lactose is in Reduced fat milk? Amount of lactose in Reduced fat milk: Lactose
How much maltose is in Reduced fat milk? Amount of maltose in Reduced fat milk: Maltose
How much galactose is in Reduced fat milk? Amount of galactose in Reduced fat milk: Galactose
How much sucrose is in Reduced fat milk? Amount of sucrose in Reduced fat milk: Sucrose
How much protein is in Reduced fat milk? Amount of protein in Reduced fat milk: Protein
Vitamins and minerals
How much Vitamin A is in Reduced fat milk? Amount of Vitamin A in Reduced fat milk: Vitamin A
How much Vitamin A IU is in Reduced fat milk? Amount of Vitamin A IU in Reduced fat milk: Vitamin A IU
How much Vitamin B6 is in Reduced fat milk? Amount of Vitamin B6 in Reduced fat milk: Vitamin B6
How much Vitamin B12 is in Reduced fat milk? Amount of Vitamin B12 in Reduced fat milk: Vitamin B12
How much Vitamin C is in Reduced fat milk? Amount of Vitamin C in Reduced fat milk: Vitamin C
How much Vitamin D is in Reduced fat milk? Amount of Vitamin D in Reduced fat milk: Vitamin D
How much Vitamin D IU is in Reduced fat milk? Amount of Vitamin D IU in Reduced fat milk: Vitamin D IU
How much Vitamin D3 is in Reduced fat milk? Amount of Vitamin D3 in Reduced fat milk: Vitamin D3
How much Vitamin E is in Reduced fat milk? Amount of Vitamin E in Reduced fat milk: Vitamin E
How much Vitamin K is in Reduced fat milk? Amount of Vitamin K in Reduced fat milk: Vitamin K
How much Caffeine is in Reduced fat milk? Amount of Caffeine in Reduced fat milk: Caffeine
How much Calcium is in Reduced fat milk? Amount of Calcium in Reduced fat milk: Calcium
How much Iron is in Reduced fat milk? Amount of Iron in Reduced fat milk: Iron
How much Magnesium is in Reduced fat milk? Amount of Magnesium in Reduced fat milk: Magnesium
How much Phosphorus is in Reduced fat milk? Amount of Phosphorus in Reduced fat milk: Phosphorus
How much Zinc is in Reduced fat milk? Amount of Zinc in Reduced fat milk: Zinc
How much Copper is in Reduced fat milk? Amount of Copper in Reduced fat milk: Copper
How much Fluoride is in Reduced fat milk? Amount of Fluoride in Reduced fat milk: Fluoride
How much Manganese is in Reduced fat milk? Amount of Manganese in Reduced fat milk: Manganese
How much Selenium is in Reduced fat milk? Amount of Selenium in Reduced fat milk: Selenium
How much Retinol is in Reduced fat milk? Amount of Retinol in Reduced fat milk: Retinol
How much Lycopene is in Reduced fat milk? Amount of Lycopene in Reduced fat milk: Lycopene
How much Thiamine is in Reduced fat milk? Amount of Thiamine in Reduced fat milk: Thiamine
How much Riboflavin is in Reduced fat milk? Amount of Riboflavin in Reduced fat milk: Riboflavin
How much Niacin is in Reduced fat milk? Amount of Niacin in Reduced fat milk: Niacin
How much Folate is in Reduced fat milk? Amount of Folate in Reduced fat milk: Folate
How much Choline is in Reduced fat milk? Amount of Choline in Reduced fat milk: Choline
How much Betaine is in Reduced fat milk? Amount of Betaine in Reduced fat milk: Betaine
How much Water is in Reduced fat milk? Amount of Water in Reduced fat milk: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Reduced fat milk? Amount of Alpha Lipoic Acid (ALA) in Reduced fat milk: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Reduced fat milk? Amount of Total Omega 3 in Reduced fat milk: Total Omega 3
How much Total Omega 6 is in Reduced fat milk? Amount of Total Omega 6 in Reduced fat milk: Total Omega 6
Amino acids
How much Tryptophan is in Reduced fat milk? Amount of Tryptophan in Reduced fat milk: Tryptophan
How much Threonine is in Reduced fat milk? Amount of Threonine in Reduced fat milk: Threonine
How much Isoleucine is in Reduced fat milk? Amount of Isoleucine in Reduced fat milk: Isoleucine
How much Leucine is in Reduced fat milk? Amount of Leucine in Reduced fat milk: Leucine
How much Lysine is in Reduced fat milk? Amount of Lysine in Reduced fat milk: Lysine
How much Methionine is in Reduced fat milk? Amount of Methionine in Reduced fat milk: Methionine
How much Cystine is in Reduced fat milk? Amount of Cystine in Reduced fat milk: Cystine
How much Phenylalanine is in Reduced fat milk? Amount of Phenylalanine in Reduced fat milk: Phenylalanine
How much Tyrosine is in Reduced fat milk? Amount of Tyrosine in Reduced fat milk: Tyrosine
How much Valine is in Reduced fat milk? Amount of Valine in Reduced fat milk: Valine
How much Arginine is in Reduced fat milk? Amount of Arginine in Reduced fat milk: Arginine
How much Histidine is in Reduced fat milk? Amount of Histidine in Reduced fat milk: Histidine
How much Alanine is in Reduced fat milk? Amount of Alanine in Reduced fat milk: Alanine
How much Aspartic acid is in Reduced fat milk? Amount of Aspartic acid in Reduced fat milk: Aspartic acid
How much Glutamic acid is in Reduced fat milk? Amount of Glutamic acid in Reduced fat milk: Glutamic acid
How much Glycine is in Reduced fat milk? Amount of Glycine in Reduced fat milk: Glycine
How much Proline is in Reduced fat milk? Amount of Proline in Reduced fat milk: Proline
How much Serine is in Reduced fat milk? Amount of Serine in Reduced fat milk: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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