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Ricotta cheese

Ricotta cheese

Part skim milk

Main info:

Ricotta cheese
Part skim milk
1 tbsp
21.4 calories
0.8 grams carbs
1.2 grams fat
1.8 grams protein

0 grams fiber
4.8 mg cholesterol
0.8 grams saturated fat
15.3 mg sodium
0.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Ricotta cheese? Amount of calories in Ricotta cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ricotta cheese? Amount of fat in Ricotta cheese: Total Fat
How much saturated fat is in Ricotta cheese? Amount of saturated fat in Ricotta cheese: Saturated fat
How much monounsaturated fat is in Ricotta cheese? Amount of monounsaturated fat in Ricotta cheese: Monounsaturated fat
How much polyunsaturated fat is in Ricotta cheese? Amount of polyunsaturated fat in Ricotta cheese: Polyunsaturated fat
How much cholesterol is in Ricotta cheese? Amount of cholesterol in Ricotta cheese: Cholesterol
How much sodium is in Ricotta cheese? Amount of sodium in Ricotta cheese: Sodium
How much potassium is in Ricotta cheese? Amount of potassium in Ricotta cheese: Potassium
How many carbs are in Ricotta cheese? Amount of carbs in Ricotta cheese: Carbohydrates
How many net carbs are in Ricotta cheese? Amount of net carbs in Ricotta cheese: Net carbs
How much sugar is in Ricotta cheese? Amount of sugar in Ricotta cheese: Sugar
How much fiber is in Ricotta cheese? Amount of fiber in Ricotta cheese: Fiber
How much protein is in Ricotta cheese? Amount of protein in Ricotta cheese: Protein
Vitamins and minerals
How much Vitamin A is in Ricotta cheese? Amount of Vitamin A in Ricotta cheese: Vitamin A
How much Vitamin A IU is in Ricotta cheese? Amount of Vitamin A IU in Ricotta cheese: Vitamin A IU
How much Vitamin B6 is in Ricotta cheese? Amount of Vitamin B6 in Ricotta cheese: Vitamin B6
How much Vitamin B12 is in Ricotta cheese? Amount of Vitamin B12 in Ricotta cheese: Vitamin B12
How much Vitamin C is in Ricotta cheese? Amount of Vitamin C in Ricotta cheese: Vitamin C
How much Vitamin D is in Ricotta cheese? Amount of Vitamin D in Ricotta cheese: Vitamin D
How much Vitamin D IU is in Ricotta cheese? Amount of Vitamin D IU in Ricotta cheese: Vitamin D IU
How much Vitamin D3 is in Ricotta cheese? Amount of Vitamin D3 in Ricotta cheese: Vitamin D3
How much Vitamin E is in Ricotta cheese? Amount of Vitamin E in Ricotta cheese: Vitamin E
How much Vitamin K is in Ricotta cheese? Amount of Vitamin K in Ricotta cheese: Vitamin K
How much Caffeine is in Ricotta cheese? Amount of Caffeine in Ricotta cheese: Caffeine
How much Calcium is in Ricotta cheese? Amount of Calcium in Ricotta cheese: Calcium
How much Iron is in Ricotta cheese? Amount of Iron in Ricotta cheese: Iron
How much Magnesium is in Ricotta cheese? Amount of Magnesium in Ricotta cheese: Magnesium
How much Phosphorus is in Ricotta cheese? Amount of Phosphorus in Ricotta cheese: Phosphorus
How much Zinc is in Ricotta cheese? Amount of Zinc in Ricotta cheese: Zinc
How much Copper is in Ricotta cheese? Amount of Copper in Ricotta cheese: Copper
How much Manganese is in Ricotta cheese? Amount of Manganese in Ricotta cheese: Manganese
How much Selenium is in Ricotta cheese? Amount of Selenium in Ricotta cheese: Selenium
How much Retinol is in Ricotta cheese? Amount of Retinol in Ricotta cheese: Retinol
How much Lycopene is in Ricotta cheese? Amount of Lycopene in Ricotta cheese: Lycopene
How much Thiamine is in Ricotta cheese? Amount of Thiamine in Ricotta cheese: Thiamine
How much Riboflavin is in Ricotta cheese? Amount of Riboflavin in Ricotta cheese: Riboflavin
How much Niacin is in Ricotta cheese? Amount of Niacin in Ricotta cheese: Niacin
How much Folate is in Ricotta cheese? Amount of Folate in Ricotta cheese: Folate
How much Choline is in Ricotta cheese? Amount of Choline in Ricotta cheese: Choline
How much Water is in Ricotta cheese? Amount of Water in Ricotta cheese: Water
Fatty acids
Amino acids
How much Tryptophan is in Ricotta cheese? Amount of Tryptophan in Ricotta cheese: Tryptophan
How much Threonine is in Ricotta cheese? Amount of Threonine in Ricotta cheese: Threonine
How much Isoleucine is in Ricotta cheese? Amount of Isoleucine in Ricotta cheese: Isoleucine
How much Leucine is in Ricotta cheese? Amount of Leucine in Ricotta cheese: Leucine
How much Lysine is in Ricotta cheese? Amount of Lysine in Ricotta cheese: Lysine
How much Methionine is in Ricotta cheese? Amount of Methionine in Ricotta cheese: Methionine
How much Cystine is in Ricotta cheese? Amount of Cystine in Ricotta cheese: Cystine
How much Phenylalanine is in Ricotta cheese? Amount of Phenylalanine in Ricotta cheese: Phenylalanine
How much Tyrosine is in Ricotta cheese? Amount of Tyrosine in Ricotta cheese: Tyrosine
How much Valine is in Ricotta cheese? Amount of Valine in Ricotta cheese: Valine
How much Arginine is in Ricotta cheese? Amount of Arginine in Ricotta cheese: Arginine
How much Histidine is in Ricotta cheese? Amount of Histidine in Ricotta cheese: Histidine
How much Alanine is in Ricotta cheese? Amount of Alanine in Ricotta cheese: Alanine
How much Aspartic acid is in Ricotta cheese? Amount of Aspartic acid in Ricotta cheese: Aspartic acid
How much Glutamic acid is in Ricotta cheese? Amount of Glutamic acid in Ricotta cheese: Glutamic acid
How much Glycine is in Ricotta cheese? Amount of Glycine in Ricotta cheese: Glycine
How much Proline is in Ricotta cheese? Amount of Proline in Ricotta cheese: Proline
How much Serine is in Ricotta cheese? Amount of Serine in Ricotta cheese: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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