Main info:
Rolled oatsNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Rolled oats? Amount of calories in Rolled oats: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Rolled oats? Amount of fat in Rolled oats: Total Fat | |
How much saturated fat is in Rolled oats? Amount of saturated fat in Rolled oats: Saturated fat | |
How much monounsaturated fat is in Rolled oats? Amount of monounsaturated fat in Rolled oats: Monounsaturated fat | |
How much polyunsaturated fat is in Rolled oats? Amount of polyunsaturated fat in Rolled oats: Polyunsaturated fat | |
How much sodium is in Rolled oats? Amount of sodium in Rolled oats: Sodium | |
How much potassium is in Rolled oats? Amount of potassium in Rolled oats: Potassium | |
How many carbs are in Rolled oats? Amount of carbs in Rolled oats: Carbohydrates | |
How many net carbs are in Rolled oats? Amount of net carbs in Rolled oats: Net carbs | |
How much fiber is in Rolled oats? Amount of fiber in Rolled oats: Fiber | |
How much protein is in Rolled oats? Amount of protein in Rolled oats: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Rolled oats? Amount of Vitamin A in Rolled oats: Vitamin A | |
How much Vitamin B6 is in Rolled oats? Amount of Vitamin B6 in Rolled oats: Vitamin B6 | |
How much Vitamin B12 is in Rolled oats? Amount of Vitamin B12 in Rolled oats: Vitamin B12 | |
How much Vitamin C is in Rolled oats? Amount of Vitamin C in Rolled oats: Vitamin C | |
How much Vitamin D is in Rolled oats? Amount of Vitamin D in Rolled oats: Vitamin D | |
How much Vitamin E is in Rolled oats? Amount of Vitamin E in Rolled oats: Vitamin E | |
How much Vitamin K is in Rolled oats? Amount of Vitamin K in Rolled oats: Vitamin K | |
How much Caffeine is in Rolled oats? Amount of Caffeine in Rolled oats: Caffeine | |
How much Calcium is in Rolled oats? Amount of Calcium in Rolled oats: Calcium | |
How much Iron is in Rolled oats? Amount of Iron in Rolled oats: Iron | |
How much Magnesium is in Rolled oats? Amount of Magnesium in Rolled oats: Magnesium | |
How much Phosphorus is in Rolled oats? Amount of Phosphorus in Rolled oats: Phosphorus | |
How much Zinc is in Rolled oats? Amount of Zinc in Rolled oats: Zinc | |
How much Copper is in Rolled oats? Amount of Copper in Rolled oats: Copper | |
How much Manganese is in Rolled oats? Amount of Manganese in Rolled oats: Manganese | |
How much Selenium is in Rolled oats? Amount of Selenium in Rolled oats: Selenium | |
How much Retinol is in Rolled oats? Amount of Retinol in Rolled oats: Retinol | |
How much Lycopene is in Rolled oats? Amount of Lycopene in Rolled oats: Lycopene | |
How much Thiamine is in Rolled oats? Amount of Thiamine in Rolled oats: Thiamine | |
How much Riboflavin is in Rolled oats? Amount of Riboflavin in Rolled oats: Riboflavin | |
How much Niacin is in Rolled oats? Amount of Niacin in Rolled oats: Niacin | |
How much Folate is in Rolled oats? Amount of Folate in Rolled oats: Folate | |
How much Choline is in Rolled oats? Amount of Choline in Rolled oats: Choline | |
How much Water is in Rolled oats? Amount of Water in Rolled oats: Water | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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