Romano cheese
Main info:
Romano cheese1 oz
109.7 Calories
1.0 g
7.6 g
9.0 g
0 g
29.5 mg
4.9 g
406.3 mg
0.2 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Romano cheese? Amount of calories in Romano cheese: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Romano cheese? Amount of fat in Romano cheese: Total Fat | |
| How much saturated fat is in Romano cheese? Amount of saturated fat in Romano cheese: Saturated fat | |
| How much monounsaturated fat is in Romano cheese? Amount of monounsaturated fat in Romano cheese: Monounsaturated fat | |
| How much polyunsaturated fat is in Romano cheese? Amount of polyunsaturated fat in Romano cheese: Polyunsaturated fat | |
| How much cholesterol is in Romano cheese? Amount of cholesterol in Romano cheese: Cholesterol | |
| How much sodium is in Romano cheese? Amount of sodium in Romano cheese: Sodium | |
| How much potassium is in Romano cheese? Amount of potassium in Romano cheese: Potassium | |
| How many carbs are in Romano cheese? Amount of carbs in Romano cheese: Carbohydrates | |
| How many net carbs are in Romano cheese? Amount of net carbs in Romano cheese: Net carbs | |
| How much sugar is in Romano cheese? Amount of sugar in Romano cheese: Sugar | |
| How much fiber is in Romano cheese? Amount of fiber in Romano cheese: Fiber | |
| How much protein is in Romano cheese? Amount of protein in Romano cheese: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Romano cheese? Amount of Vitamin A in Romano cheese: Vitamin A | |
| How much Vitamin A IU is in Romano cheese? Amount of Vitamin A IU in Romano cheese: Vitamin A IU | |
| How much Vitamin B6 is in Romano cheese? Amount of Vitamin B6 in Romano cheese: Vitamin B6 | |
| How much Vitamin B12 is in Romano cheese? Amount of Vitamin B12 in Romano cheese: Vitamin B12 | |
| How much Vitamin C is in Romano cheese? Amount of Vitamin C in Romano cheese: Vitamin C | |
| How much Vitamin D is in Romano cheese? Amount of Vitamin D in Romano cheese: Vitamin D | |
| How much Vitamin D IU is in Romano cheese? Amount of Vitamin D IU in Romano cheese: Vitamin D IU | |
| How much Vitamin D3 is in Romano cheese? Amount of Vitamin D3 in Romano cheese: Vitamin D3 | |
| How much Vitamin E is in Romano cheese? Amount of Vitamin E in Romano cheese: Vitamin E | |
| How much Vitamin K is in Romano cheese? Amount of Vitamin K in Romano cheese: Vitamin K | |
| How much Caffeine is in Romano cheese? Amount of Caffeine in Romano cheese: Caffeine | |
| How much Calcium is in Romano cheese? Amount of Calcium in Romano cheese: Calcium | |
| How much Iron is in Romano cheese? Amount of Iron in Romano cheese: Iron | |
| How much Magnesium is in Romano cheese? Amount of Magnesium in Romano cheese: Magnesium | |
| How much Phosphorus is in Romano cheese? Amount of Phosphorus in Romano cheese: Phosphorus | |
| How much Zinc is in Romano cheese? Amount of Zinc in Romano cheese: Zinc | |
| How much Copper is in Romano cheese? Amount of Copper in Romano cheese: Copper | |
| How much Manganese is in Romano cheese? Amount of Manganese in Romano cheese: Manganese | |
| How much Selenium is in Romano cheese? Amount of Selenium in Romano cheese: Selenium | |
| How much Retinol is in Romano cheese? Amount of Retinol in Romano cheese: Retinol | |
| How much Lycopene is in Romano cheese? Amount of Lycopene in Romano cheese: Lycopene | |
| How much Thiamine is in Romano cheese? Amount of Thiamine in Romano cheese: Thiamine | |
| How much Riboflavin is in Romano cheese? Amount of Riboflavin in Romano cheese: Riboflavin | |
| How much Niacin is in Romano cheese? Amount of Niacin in Romano cheese: Niacin | |
| How much Folate is in Romano cheese? Amount of Folate in Romano cheese: Folate | |
| How much Choline is in Romano cheese? Amount of Choline in Romano cheese: Choline | |
| How much Water is in Romano cheese? Amount of Water in Romano cheese: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Romano cheese? Amount of Tryptophan in Romano cheese: Tryptophan | |
| How much Threonine is in Romano cheese? Amount of Threonine in Romano cheese: Threonine | |
| How much Isoleucine is in Romano cheese? Amount of Isoleucine in Romano cheese: Isoleucine | |
| How much Leucine is in Romano cheese? Amount of Leucine in Romano cheese: Leucine | |
| How much Lysine is in Romano cheese? Amount of Lysine in Romano cheese: Lysine | |
| How much Methionine is in Romano cheese? Amount of Methionine in Romano cheese: Methionine | |
| How much Cystine is in Romano cheese? Amount of Cystine in Romano cheese: Cystine | |
| How much Phenylalanine is in Romano cheese? Amount of Phenylalanine in Romano cheese: Phenylalanine | |
| How much Tyrosine is in Romano cheese? Amount of Tyrosine in Romano cheese: Tyrosine | |
| How much Valine is in Romano cheese? Amount of Valine in Romano cheese: Valine | |
| How much Arginine is in Romano cheese? Amount of Arginine in Romano cheese: Arginine | |
| How much Histidine is in Romano cheese? Amount of Histidine in Romano cheese: Histidine | |
| How much Alanine is in Romano cheese? Amount of Alanine in Romano cheese: Alanine | |
| How much Aspartic acid is in Romano cheese? Amount of Aspartic acid in Romano cheese: Aspartic acid | |
| How much Glutamic acid is in Romano cheese? Amount of Glutamic acid in Romano cheese: Glutamic acid | |
| How much Glycine is in Romano cheese? Amount of Glycine in Romano cheese: Glycine | |
| How much Proline is in Romano cheese? Amount of Proline in Romano cheese: Proline | |
| How much Serine is in Romano cheese? Amount of Serine in Romano cheese: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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