Rye flour
Dark
Main info:
Rye flourDark
1 cup
416 Calories
87.8 g
2.8 g
20.4 g
30.5 g
0 mg
0.3 g
2.6 mg
3.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Rye flour? Amount of calories in Rye flour: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Rye flour? Amount of fat in Rye flour: Total Fat | |
| How much saturated fat is in Rye flour? Amount of saturated fat in Rye flour: Saturated fat | |
| How much monounsaturated fat is in Rye flour? Amount of monounsaturated fat in Rye flour: Monounsaturated fat | |
| How much polyunsaturated fat is in Rye flour? Amount of polyunsaturated fat in Rye flour: Polyunsaturated fat | |
| How much sodium is in Rye flour? Amount of sodium in Rye flour: Sodium | |
| How much potassium is in Rye flour? Amount of potassium in Rye flour: Potassium | |
| How many carbs are in Rye flour? Amount of carbs in Rye flour: Carbohydrates | |
| How many net carbs are in Rye flour? Amount of net carbs in Rye flour: Net carbs | |
| How much sugar is in Rye flour? Amount of sugar in Rye flour: Sugar | |
| How much fiber is in Rye flour? Amount of fiber in Rye flour: Fiber | |
| How much glucose is in Rye flour? Amount of glucose in Rye flour: Glucose | |
| How much fructose is in Rye flour? Amount of fructose in Rye flour: Fructose | |
| How much maltose is in Rye flour? Amount of maltose in Rye flour: Maltose | |
| How much sucrose is in Rye flour? Amount of sucrose in Rye flour: Sucrose | |
| How much protein is in Rye flour? Amount of protein in Rye flour: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Rye flour? Amount of Vitamin A in Rye flour: Vitamin A | |
| How much Vitamin A IU is in Rye flour? Amount of Vitamin A IU in Rye flour: Vitamin A IU | |
| How much Vitamin B6 is in Rye flour? Amount of Vitamin B6 in Rye flour: Vitamin B6 | |
| How much Vitamin B12 is in Rye flour? Amount of Vitamin B12 in Rye flour: Vitamin B12 | |
| How much Vitamin C is in Rye flour? Amount of Vitamin C in Rye flour: Vitamin C | |
| How much Vitamin D is in Rye flour? Amount of Vitamin D in Rye flour: Vitamin D | |
| How much Vitamin D IU is in Rye flour? Amount of Vitamin D IU in Rye flour: Vitamin D IU | |
| How much Vitamin E is in Rye flour? Amount of Vitamin E in Rye flour: Vitamin E | |
| How much Vitamin K is in Rye flour? Amount of Vitamin K in Rye flour: Vitamin K | |
| How much Caffeine is in Rye flour? Amount of Caffeine in Rye flour: Caffeine | |
| How much Calcium is in Rye flour? Amount of Calcium in Rye flour: Calcium | |
| How much Iron is in Rye flour? Amount of Iron in Rye flour: Iron | |
| How much Magnesium is in Rye flour? Amount of Magnesium in Rye flour: Magnesium | |
| How much Phosphorus is in Rye flour? Amount of Phosphorus in Rye flour: Phosphorus | |
| How much Zinc is in Rye flour? Amount of Zinc in Rye flour: Zinc | |
| How much Copper is in Rye flour? Amount of Copper in Rye flour: Copper | |
| How much Manganese is in Rye flour? Amount of Manganese in Rye flour: Manganese | |
| How much Selenium is in Rye flour? Amount of Selenium in Rye flour: Selenium | |
| How much Retinol is in Rye flour? Amount of Retinol in Rye flour: Retinol | |
| How much Lycopene is in Rye flour? Amount of Lycopene in Rye flour: Lycopene | |
| How much Thiamine is in Rye flour? Amount of Thiamine in Rye flour: Thiamine | |
| How much Riboflavin is in Rye flour? Amount of Riboflavin in Rye flour: Riboflavin | |
| How much Niacin is in Rye flour? Amount of Niacin in Rye flour: Niacin | |
| How much Folate is in Rye flour? Amount of Folate in Rye flour: Folate | |
| How much Choline is in Rye flour? Amount of Choline in Rye flour: Choline | |
| How much Water is in Rye flour? Amount of Water in Rye flour: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Rye flour? Amount of Tryptophan in Rye flour: Tryptophan | |
| How much Threonine is in Rye flour? Amount of Threonine in Rye flour: Threonine | |
| How much Isoleucine is in Rye flour? Amount of Isoleucine in Rye flour: Isoleucine | |
| How much Leucine is in Rye flour? Amount of Leucine in Rye flour: Leucine | |
| How much Lysine is in Rye flour? Amount of Lysine in Rye flour: Lysine | |
| How much Methionine is in Rye flour? Amount of Methionine in Rye flour: Methionine | |
| How much Phenylalanine is in Rye flour? Amount of Phenylalanine in Rye flour: Phenylalanine | |
| How much Tyrosine is in Rye flour? Amount of Tyrosine in Rye flour: Tyrosine | |
| How much Valine is in Rye flour? Amount of Valine in Rye flour: Valine | |
| How much Arginine is in Rye flour? Amount of Arginine in Rye flour: Arginine | |
| How much Histidine is in Rye flour? Amount of Histidine in Rye flour: Histidine | |
| How much Alanine is in Rye flour? Amount of Alanine in Rye flour: Alanine | |
| How much Aspartic acid is in Rye flour? Amount of Aspartic acid in Rye flour: Aspartic acid | |
| How much Glutamic acid is in Rye flour? Amount of Glutamic acid in Rye flour: Glutamic acid | |
| How much Glycine is in Rye flour? Amount of Glycine in Rye flour: Glycine | |
| How much Proline is in Rye flour? Amount of Proline in Rye flour: Proline | |
| How much Serine is in Rye flour? Amount of Serine in Rye flour: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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