Safflower oil
Salad or cooking, oleic, over 70% (primary safflower oil of commerce)
Main info:
Safflower oilSalad or cooking, oleic, over 70% (primary safflower oil of commerce)
1 tbsp
120.2 Calories
0 g
13.6 g
0 g
0 g
0 mg
1.0 g
0 mg
0 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Safflower oil? Amount of calories in Safflower oil: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Safflower oil? Amount of fat in Safflower oil: Total Fat | |
| How much saturated fat is in Safflower oil? Amount of saturated fat in Safflower oil: Saturated fat | |
| How much monounsaturated fat is in Safflower oil? Amount of monounsaturated fat in Safflower oil: Monounsaturated fat | |
| How much polyunsaturated fat is in Safflower oil? Amount of polyunsaturated fat in Safflower oil: Polyunsaturated fat | |
| How much trans fat is in Safflower oil? Amount of trans fat in Safflower oil: Trans fat | |
| How much sodium is in Safflower oil? Amount of sodium in Safflower oil: Sodium | |
| How many carbs are in Safflower oil? Amount of carbs in Safflower oil: Carbohydrates | |
| How many net carbs are in Safflower oil? Amount of net carbs in Safflower oil: Net carbs | |
| How much sugar is in Safflower oil? Amount of sugar in Safflower oil: Sugar | |
| How much fiber is in Safflower oil? Amount of fiber in Safflower oil: Fiber | |
| How much protein is in Safflower oil? Amount of protein in Safflower oil: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Safflower oil? Amount of Vitamin A in Safflower oil: Vitamin A | |
| How much Vitamin A IU is in Safflower oil? Amount of Vitamin A IU in Safflower oil: Vitamin A IU | |
| How much Vitamin B6 is in Safflower oil? Amount of Vitamin B6 in Safflower oil: Vitamin B6 | |
| How much Vitamin B12 is in Safflower oil? Amount of Vitamin B12 in Safflower oil: Vitamin B12 | |
| How much Vitamin C is in Safflower oil? Amount of Vitamin C in Safflower oil: Vitamin C | |
| How much Vitamin D is in Safflower oil? Amount of Vitamin D in Safflower oil: Vitamin D | |
| How much Vitamin D IU is in Safflower oil? Amount of Vitamin D IU in Safflower oil: Vitamin D IU | |
| How much Vitamin E is in Safflower oil? Amount of Vitamin E in Safflower oil: Vitamin E | |
| How much Vitamin K is in Safflower oil? Amount of Vitamin K in Safflower oil: Vitamin K | |
| How much Caffeine is in Safflower oil? Amount of Caffeine in Safflower oil: Caffeine | |
| How much Calcium is in Safflower oil? Amount of Calcium in Safflower oil: Calcium | |
| How much Iron is in Safflower oil? Amount of Iron in Safflower oil: Iron | |
| How much Magnesium is in Safflower oil? Amount of Magnesium in Safflower oil: Magnesium | |
| How much Phosphorus is in Safflower oil? Amount of Phosphorus in Safflower oil: Phosphorus | |
| How much Zinc is in Safflower oil? Amount of Zinc in Safflower oil: Zinc | |
| How much Copper is in Safflower oil? Amount of Copper in Safflower oil: Copper | |
| How much Manganese is in Safflower oil? Amount of Manganese in Safflower oil: Manganese | |
| How much Selenium is in Safflower oil? Amount of Selenium in Safflower oil: Selenium | |
| How much Retinol is in Safflower oil? Amount of Retinol in Safflower oil: Retinol | |
| How much Lycopene is in Safflower oil? Amount of Lycopene in Safflower oil: Lycopene | |
| How much Thiamine is in Safflower oil? Amount of Thiamine in Safflower oil: Thiamine | |
| How much Riboflavin is in Safflower oil? Amount of Riboflavin in Safflower oil: Riboflavin | |
| How much Niacin is in Safflower oil? Amount of Niacin in Safflower oil: Niacin | |
| How much Folate is in Safflower oil? Amount of Folate in Safflower oil: Folate | |
| How much Choline is in Safflower oil? Amount of Choline in Safflower oil: Choline | |
| How much Water is in Safflower oil? Amount of Water in Safflower oil: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Safflower oil? Amount of Alpha Linolenic Acid (ALA) in Safflower oil: Alpha Linolenic Acid (ALA) | |
| How much Total Omega 3 is in Safflower oil? Amount of Total Omega 3 in Safflower oil: Total Omega 3 | |
| How much Total Omega 6 is in Safflower oil? Amount of Total Omega 6 in Safflower oil: Total Omega 6 | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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