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Safflower oil

Salad or cooking, oleic, over 70% (primary safflower oil of commerce)

Main info:

Safflower oil
Salad or cooking, oleic, over 70% (primary safflower oil of commerce)
1 tbsp
120.2 calories
0 grams carbs
13.6 grams fat
0 grams protein

0 grams fiber
0 mg cholesterol
1.0 grams saturated fat
0 mg sodium
0 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Safflower oil? Amount of calories in Safflower oil: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Safflower oil? Amount of fat in Safflower oil: Total Fat
How much saturated fat is in Safflower oil? Amount of saturated fat in Safflower oil: Saturated fat
How much monounsaturated fat is in Safflower oil? Amount of monounsaturated fat in Safflower oil: Monounsaturated fat
How much polyunsaturated fat is in Safflower oil? Amount of polyunsaturated fat in Safflower oil: Polyunsaturated fat
How much trans fat is in Safflower oil? Amount of trans fat in Safflower oil: Trans fat
How much sodium is in Safflower oil? Amount of sodium in Safflower oil: Sodium
How many carbs are in Safflower oil? Amount of carbs in Safflower oil: Carbohydrates
How many net carbs are in Safflower oil? Amount of net carbs in Safflower oil: Net carbs
How much sugar is in Safflower oil? Amount of sugar in Safflower oil: Sugar
How much fiber is in Safflower oil? Amount of fiber in Safflower oil: Fiber
How much protein is in Safflower oil? Amount of protein in Safflower oil: Protein
Vitamins and minerals
How much Vitamin A is in Safflower oil? Amount of Vitamin A in Safflower oil: Vitamin A
How much Vitamin A IU is in Safflower oil? Amount of Vitamin A IU in Safflower oil: Vitamin A IU
How much Vitamin B6 is in Safflower oil? Amount of Vitamin B6 in Safflower oil: Vitamin B6
How much Vitamin B12 is in Safflower oil? Amount of Vitamin B12 in Safflower oil: Vitamin B12
How much Vitamin C is in Safflower oil? Amount of Vitamin C in Safflower oil: Vitamin C
How much Vitamin D is in Safflower oil? Amount of Vitamin D in Safflower oil: Vitamin D
How much Vitamin D IU is in Safflower oil? Amount of Vitamin D IU in Safflower oil: Vitamin D IU
How much Vitamin E is in Safflower oil? Amount of Vitamin E in Safflower oil: Vitamin E
How much Vitamin K is in Safflower oil? Amount of Vitamin K in Safflower oil: Vitamin K
How much Caffeine is in Safflower oil? Amount of Caffeine in Safflower oil: Caffeine
How much Calcium is in Safflower oil? Amount of Calcium in Safflower oil: Calcium
How much Iron is in Safflower oil? Amount of Iron in Safflower oil: Iron
How much Magnesium is in Safflower oil? Amount of Magnesium in Safflower oil: Magnesium
How much Phosphorus is in Safflower oil? Amount of Phosphorus in Safflower oil: Phosphorus
How much Zinc is in Safflower oil? Amount of Zinc in Safflower oil: Zinc
How much Copper is in Safflower oil? Amount of Copper in Safflower oil: Copper
How much Manganese is in Safflower oil? Amount of Manganese in Safflower oil: Manganese
How much Selenium is in Safflower oil? Amount of Selenium in Safflower oil: Selenium
How much Retinol is in Safflower oil? Amount of Retinol in Safflower oil: Retinol
How much Lycopene is in Safflower oil? Amount of Lycopene in Safflower oil: Lycopene
How much Thiamine is in Safflower oil? Amount of Thiamine in Safflower oil: Thiamine
How much Riboflavin is in Safflower oil? Amount of Riboflavin in Safflower oil: Riboflavin
How much Niacin is in Safflower oil? Amount of Niacin in Safflower oil: Niacin
How much Folate is in Safflower oil? Amount of Folate in Safflower oil: Folate
How much Choline is in Safflower oil? Amount of Choline in Safflower oil: Choline
How much Water is in Safflower oil? Amount of Water in Safflower oil: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Safflower oil? Amount of Alpha Lipoic Acid (ALA) in Safflower oil: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Safflower oil? Amount of Total Omega 3 in Safflower oil: Total Omega 3
How much Total Omega 6 is in Safflower oil? Amount of Total Omega 6 in Safflower oil: Total Omega 6
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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