Sauerkraut
Canned, solids and liquids
Main info:
SauerkrautCanned, solids and liquids
1 cup
27.0 Calories
6.1 g
0.2 g
1.3 g
4.1 g
0 mg
0.0 g
938.6 mg
2.5 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Sauerkraut? Amount of calories in Sauerkraut: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Sauerkraut? Amount of fat in Sauerkraut: Total Fat | |
| How much saturated fat is in Sauerkraut? Amount of saturated fat in Sauerkraut: Saturated fat | |
| How much monounsaturated fat is in Sauerkraut? Amount of monounsaturated fat in Sauerkraut: Monounsaturated fat | |
| How much polyunsaturated fat is in Sauerkraut? Amount of polyunsaturated fat in Sauerkraut: Polyunsaturated fat | |
| How much sodium is in Sauerkraut? Amount of sodium in Sauerkraut: Sodium | |
| How much potassium is in Sauerkraut? Amount of potassium in Sauerkraut: Potassium | |
| How many carbs are in Sauerkraut? Amount of carbs in Sauerkraut: Carbohydrates | |
| How many net carbs are in Sauerkraut? Amount of net carbs in Sauerkraut: Net carbs | |
| How much sugar is in Sauerkraut? Amount of sugar in Sauerkraut: Sugar | |
| How much fiber is in Sauerkraut? Amount of fiber in Sauerkraut: Fiber | |
| How much glucose is in Sauerkraut? Amount of glucose in Sauerkraut: Glucose | |
| How much fructose is in Sauerkraut? Amount of fructose in Sauerkraut: Fructose | |
| How much protein is in Sauerkraut? Amount of protein in Sauerkraut: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Sauerkraut? Amount of Vitamin A in Sauerkraut: Vitamin A | |
| How much Vitamin A IU is in Sauerkraut? Amount of Vitamin A IU in Sauerkraut: Vitamin A IU | |
| How much Vitamin B6 is in Sauerkraut? Amount of Vitamin B6 in Sauerkraut: Vitamin B6 | |
| How much Vitamin B12 is in Sauerkraut? Amount of Vitamin B12 in Sauerkraut: Vitamin B12 | |
| How much Vitamin C is in Sauerkraut? Amount of Vitamin C in Sauerkraut: Vitamin C | |
| How much Vitamin D is in Sauerkraut? Amount of Vitamin D in Sauerkraut: Vitamin D | |
| How much Vitamin D IU is in Sauerkraut? Amount of Vitamin D IU in Sauerkraut: Vitamin D IU | |
| How much Vitamin E is in Sauerkraut? Amount of Vitamin E in Sauerkraut: Vitamin E | |
| How much Vitamin K is in Sauerkraut? Amount of Vitamin K in Sauerkraut: Vitamin K | |
| How much Caffeine is in Sauerkraut? Amount of Caffeine in Sauerkraut: Caffeine | |
| How much Calcium is in Sauerkraut? Amount of Calcium in Sauerkraut: Calcium | |
| How much Iron is in Sauerkraut? Amount of Iron in Sauerkraut: Iron | |
| How much Magnesium is in Sauerkraut? Amount of Magnesium in Sauerkraut: Magnesium | |
| How much Phosphorus is in Sauerkraut? Amount of Phosphorus in Sauerkraut: Phosphorus | |
| How much Zinc is in Sauerkraut? Amount of Zinc in Sauerkraut: Zinc | |
| How much Copper is in Sauerkraut? Amount of Copper in Sauerkraut: Copper | |
| How much Fluoride is in Sauerkraut? Amount of Fluoride in Sauerkraut: Fluoride | |
| How much Manganese is in Sauerkraut? Amount of Manganese in Sauerkraut: Manganese | |
| How much Selenium is in Sauerkraut? Amount of Selenium in Sauerkraut: Selenium | |
| How much Retinol is in Sauerkraut? Amount of Retinol in Sauerkraut: Retinol | |
| How much Lycopene is in Sauerkraut? Amount of Lycopene in Sauerkraut: Lycopene | |
| How much Thiamine is in Sauerkraut? Amount of Thiamine in Sauerkraut: Thiamine | |
| How much Riboflavin is in Sauerkraut? Amount of Riboflavin in Sauerkraut: Riboflavin | |
| How much Niacin is in Sauerkraut? Amount of Niacin in Sauerkraut: Niacin | |
| How much Folate is in Sauerkraut? Amount of Folate in Sauerkraut: Folate | |
| How much Choline is in Sauerkraut? Amount of Choline in Sauerkraut: Choline | |
| How much Betaine is in Sauerkraut? Amount of Betaine in Sauerkraut: Betaine | |
| How much Water is in Sauerkraut? Amount of Water in Sauerkraut: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Sauerkraut? Amount of Tryptophan in Sauerkraut: Tryptophan | |
| How much Threonine is in Sauerkraut? Amount of Threonine in Sauerkraut: Threonine | |
| How much Isoleucine is in Sauerkraut? Amount of Isoleucine in Sauerkraut: Isoleucine | |
| How much Leucine is in Sauerkraut? Amount of Leucine in Sauerkraut: Leucine | |
| How much Lysine is in Sauerkraut? Amount of Lysine in Sauerkraut: Lysine | |
| How much Methionine is in Sauerkraut? Amount of Methionine in Sauerkraut: Methionine | |
| How much Cystine is in Sauerkraut? Amount of Cystine in Sauerkraut: Cystine | |
| How much Phenylalanine is in Sauerkraut? Amount of Phenylalanine in Sauerkraut: Phenylalanine | |
| How much Tyrosine is in Sauerkraut? Amount of Tyrosine in Sauerkraut: Tyrosine | |
| How much Valine is in Sauerkraut? Amount of Valine in Sauerkraut: Valine | |
| How much Arginine is in Sauerkraut? Amount of Arginine in Sauerkraut: Arginine | |
| How much Histidine is in Sauerkraut? Amount of Histidine in Sauerkraut: Histidine | |
| How much Alanine is in Sauerkraut? Amount of Alanine in Sauerkraut: Alanine | |
| How much Aspartic acid is in Sauerkraut? Amount of Aspartic acid in Sauerkraut: Aspartic acid | |
| How much Glutamic acid is in Sauerkraut? Amount of Glutamic acid in Sauerkraut: Glutamic acid | |
| How much Glycine is in Sauerkraut? Amount of Glycine in Sauerkraut: Glycine | |
| How much Proline is in Sauerkraut? Amount of Proline in Sauerkraut: Proline | |
| How much Serine is in Sauerkraut? Amount of Serine in Sauerkraut: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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