Sautéed Asparagus
Main info:
Sautéed Asparagus10 spears
95.0 Calories
7.1 g
7.0 g
3.5 g
3.4 g
0 mg
1.0 g
391.0 mg
3.2 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Sautéed Asparagus? Amount of calories in Sautéed Asparagus: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Sautéed Asparagus? Amount of fat in Sautéed Asparagus: Total Fat | |
| How much saturated fat is in Sautéed Asparagus? Amount of saturated fat in Sautéed Asparagus: Saturated fat | |
| How much monounsaturated fat is in Sautéed Asparagus? Amount of monounsaturated fat in Sautéed Asparagus: Monounsaturated fat | |
| How much polyunsaturated fat is in Sautéed Asparagus? Amount of polyunsaturated fat in Sautéed Asparagus: Polyunsaturated fat | |
| How much sodium is in Sautéed Asparagus? Amount of sodium in Sautéed Asparagus: Sodium | |
| How much potassium is in Sautéed Asparagus? Amount of potassium in Sautéed Asparagus: Potassium | |
| How many carbs are in Sautéed Asparagus? Amount of carbs in Sautéed Asparagus: Carbohydrates | |
| How many net carbs are in Sautéed Asparagus? Amount of net carbs in Sautéed Asparagus: Net carbs | |
| How much sugar is in Sautéed Asparagus? Amount of sugar in Sautéed Asparagus: Sugar | |
| How much fiber is in Sautéed Asparagus? Amount of fiber in Sautéed Asparagus: Fiber | |
| How much glucose is in Sautéed Asparagus? Amount of glucose in Sautéed Asparagus: Glucose | |
| How much fructose is in Sautéed Asparagus? Amount of fructose in Sautéed Asparagus: Fructose | |
| How much sucrose is in Sautéed Asparagus? Amount of sucrose in Sautéed Asparagus: Sucrose | |
| How much protein is in Sautéed Asparagus? Amount of protein in Sautéed Asparagus: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Sautéed Asparagus? Amount of Vitamin A in Sautéed Asparagus: Vitamin A | |
| How much Vitamin A IU is in Sautéed Asparagus? Amount of Vitamin A IU in Sautéed Asparagus: Vitamin A IU | |
| How much Vitamin B6 is in Sautéed Asparagus? Amount of Vitamin B6 in Sautéed Asparagus: Vitamin B6 | |
| How much Vitamin B12 is in Sautéed Asparagus? Amount of Vitamin B12 in Sautéed Asparagus: Vitamin B12 | |
| How much Vitamin C is in Sautéed Asparagus? Amount of Vitamin C in Sautéed Asparagus: Vitamin C | |
| How much Vitamin D is in Sautéed Asparagus? Amount of Vitamin D in Sautéed Asparagus: Vitamin D | |
| How much Vitamin D IU is in Sautéed Asparagus? Amount of Vitamin D IU in Sautéed Asparagus: Vitamin D IU | |
| How much Vitamin D2 is in Sautéed Asparagus? Amount of Vitamin D2 in Sautéed Asparagus: Vitamin D2 | |
| How much Vitamin D3 is in Sautéed Asparagus? Amount of Vitamin D3 in Sautéed Asparagus: Vitamin D3 | |
| How much Vitamin E is in Sautéed Asparagus? Amount of Vitamin E in Sautéed Asparagus: Vitamin E | |
| How much Vitamin K is in Sautéed Asparagus? Amount of Vitamin K in Sautéed Asparagus: Vitamin K | |
| How much Caffeine is in Sautéed Asparagus? Amount of Caffeine in Sautéed Asparagus: Caffeine | |
| How much Calcium is in Sautéed Asparagus? Amount of Calcium in Sautéed Asparagus: Calcium | |
| How much Iron is in Sautéed Asparagus? Amount of Iron in Sautéed Asparagus: Iron | |
| How much Magnesium is in Sautéed Asparagus? Amount of Magnesium in Sautéed Asparagus: Magnesium | |
| How much Phosphorus is in Sautéed Asparagus? Amount of Phosphorus in Sautéed Asparagus: Phosphorus | |
| How much Zinc is in Sautéed Asparagus? Amount of Zinc in Sautéed Asparagus: Zinc | |
| How much Copper is in Sautéed Asparagus? Amount of Copper in Sautéed Asparagus: Copper | |
| How much Fluoride is in Sautéed Asparagus? Amount of Fluoride in Sautéed Asparagus: Fluoride | |
| How much Manganese is in Sautéed Asparagus? Amount of Manganese in Sautéed Asparagus: Manganese | |
| How much Selenium is in Sautéed Asparagus? Amount of Selenium in Sautéed Asparagus: Selenium | |
| How much Retinol is in Sautéed Asparagus? Amount of Retinol in Sautéed Asparagus: Retinol | |
| How much Lycopene is in Sautéed Asparagus? Amount of Lycopene in Sautéed Asparagus: Lycopene | |
| How much Thiamine is in Sautéed Asparagus? Amount of Thiamine in Sautéed Asparagus: Thiamine | |
| How much Riboflavin is in Sautéed Asparagus? Amount of Riboflavin in Sautéed Asparagus: Riboflavin | |
| How much Niacin is in Sautéed Asparagus? Amount of Niacin in Sautéed Asparagus: Niacin | |
| How much Folate is in Sautéed Asparagus? Amount of Folate in Sautéed Asparagus: Folate | |
| How much Choline is in Sautéed Asparagus? Amount of Choline in Sautéed Asparagus: Choline | |
| How much Betaine is in Sautéed Asparagus? Amount of Betaine in Sautéed Asparagus: Betaine | |
| How much Water is in Sautéed Asparagus? Amount of Water in Sautéed Asparagus: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Sautéed Asparagus? Amount of Tryptophan in Sautéed Asparagus: Tryptophan | |
| How much Threonine is in Sautéed Asparagus? Amount of Threonine in Sautéed Asparagus: Threonine | |
| How much Isoleucine is in Sautéed Asparagus? Amount of Isoleucine in Sautéed Asparagus: Isoleucine | |
| How much Leucine is in Sautéed Asparagus? Amount of Leucine in Sautéed Asparagus: Leucine | |
| How much Lysine is in Sautéed Asparagus? Amount of Lysine in Sautéed Asparagus: Lysine | |
| How much Methionine is in Sautéed Asparagus? Amount of Methionine in Sautéed Asparagus: Methionine | |
| How much Cystine is in Sautéed Asparagus? Amount of Cystine in Sautéed Asparagus: Cystine | |
| How much Phenylalanine is in Sautéed Asparagus? Amount of Phenylalanine in Sautéed Asparagus: Phenylalanine | |
| How much Tyrosine is in Sautéed Asparagus? Amount of Tyrosine in Sautéed Asparagus: Tyrosine | |
| How much Valine is in Sautéed Asparagus? Amount of Valine in Sautéed Asparagus: Valine | |
| How much Arginine is in Sautéed Asparagus? Amount of Arginine in Sautéed Asparagus: Arginine | |
| How much Histidine is in Sautéed Asparagus? Amount of Histidine in Sautéed Asparagus: Histidine | |
| How much Alanine is in Sautéed Asparagus? Amount of Alanine in Sautéed Asparagus: Alanine | |
| How much Aspartic acid is in Sautéed Asparagus? Amount of Aspartic acid in Sautéed Asparagus: Aspartic acid | |
| How much Glutamic acid is in Sautéed Asparagus? Amount of Glutamic acid in Sautéed Asparagus: Glutamic acid | |
| How much Glycine is in Sautéed Asparagus? Amount of Glycine in Sautéed Asparagus: Glycine | |
| How much Proline is in Sautéed Asparagus? Amount of Proline in Sautéed Asparagus: Proline | |
| How much Serine is in Sautéed Asparagus? Amount of Serine in Sautéed Asparagus: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli