Scallops
Mollusks, (bay and sea), cooked, steamed
Main info:
ScallopsMollusks, (bay and sea), cooked, steamed
1 oz
31.5 Calories
1.5 g
0.2 g
5.8 g
0 g
11.6 mg
0.1 g
189.1 mg
0 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Scallops? Amount of calories in Scallops: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Scallops? Amount of fat in Scallops: Total Fat | |
| How much saturated fat is in Scallops? Amount of saturated fat in Scallops: Saturated fat | |
| How much monounsaturated fat is in Scallops? Amount of monounsaturated fat in Scallops: Monounsaturated fat | |
| How much polyunsaturated fat is in Scallops? Amount of polyunsaturated fat in Scallops: Polyunsaturated fat | |
| How much trans fat is in Scallops? Amount of trans fat in Scallops: Trans fat | |
| How much cholesterol is in Scallops? Amount of cholesterol in Scallops: Cholesterol | |
| How much sodium is in Scallops? Amount of sodium in Scallops: Sodium | |
| How much potassium is in Scallops? Amount of potassium in Scallops: Potassium | |
| How many carbs are in Scallops? Amount of carbs in Scallops: Carbohydrates | |
| How many net carbs are in Scallops? Amount of net carbs in Scallops: Net carbs | |
| How much sugar is in Scallops? Amount of sugar in Scallops: Sugar | |
| How much fiber is in Scallops? Amount of fiber in Scallops: Fiber | |
| How much protein is in Scallops? Amount of protein in Scallops: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Scallops? Amount of Vitamin A in Scallops: Vitamin A | |
| How much Vitamin A IU is in Scallops? Amount of Vitamin A IU in Scallops: Vitamin A IU | |
| How much Vitamin B6 is in Scallops? Amount of Vitamin B6 in Scallops: Vitamin B6 | |
| How much Vitamin B12 is in Scallops? Amount of Vitamin B12 in Scallops: Vitamin B12 | |
| How much Vitamin C is in Scallops? Amount of Vitamin C in Scallops: Vitamin C | |
| How much Vitamin D is in Scallops? Amount of Vitamin D in Scallops: Vitamin D | |
| How much Vitamin D IU is in Scallops? Amount of Vitamin D IU in Scallops: Vitamin D IU | |
| How much Vitamin D3 is in Scallops? Amount of Vitamin D3 in Scallops: Vitamin D3 | |
| How much Vitamin E is in Scallops? Amount of Vitamin E in Scallops: Vitamin E | |
| How much Vitamin K is in Scallops? Amount of Vitamin K in Scallops: Vitamin K | |
| How much Caffeine is in Scallops? Amount of Caffeine in Scallops: Caffeine | |
| How much Calcium is in Scallops? Amount of Calcium in Scallops: Calcium | |
| How much Iron is in Scallops? Amount of Iron in Scallops: Iron | |
| How much Magnesium is in Scallops? Amount of Magnesium in Scallops: Magnesium | |
| How much Phosphorus is in Scallops? Amount of Phosphorus in Scallops: Phosphorus | |
| How much Zinc is in Scallops? Amount of Zinc in Scallops: Zinc | |
| How much Copper is in Scallops? Amount of Copper in Scallops: Copper | |
| How much Manganese is in Scallops? Amount of Manganese in Scallops: Manganese | |
| How much Selenium is in Scallops? Amount of Selenium in Scallops: Selenium | |
| How much Retinol is in Scallops? Amount of Retinol in Scallops: Retinol | |
| How much Lycopene is in Scallops? Amount of Lycopene in Scallops: Lycopene | |
| How much Thiamine is in Scallops? Amount of Thiamine in Scallops: Thiamine | |
| How much Riboflavin is in Scallops? Amount of Riboflavin in Scallops: Riboflavin | |
| How much Niacin is in Scallops? Amount of Niacin in Scallops: Niacin | |
| How much Folate is in Scallops? Amount of Folate in Scallops: Folate | |
| How much Choline is in Scallops? Amount of Choline in Scallops: Choline | |
| How much Water is in Scallops? Amount of Water in Scallops: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Scallops? Amount of Docosahexaenoic acid (DHA) in Scallops: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Scallops? Amount of Eicosapentaenoic acid (EPA) in Scallops: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Scallops? Amount of Docosapentaenoic acid (DPA) in Scallops: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Scallops? Amount of Total Omega 3 in Scallops: Total Omega 3 | |
| How much Total Omega 6 is in Scallops? Amount of Total Omega 6 in Scallops: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Scallops? Amount of Tryptophan in Scallops: Tryptophan | |
| How much Threonine is in Scallops? Amount of Threonine in Scallops: Threonine | |
| How much Isoleucine is in Scallops? Amount of Isoleucine in Scallops: Isoleucine | |
| How much Leucine is in Scallops? Amount of Leucine in Scallops: Leucine | |
| How much Lysine is in Scallops? Amount of Lysine in Scallops: Lysine | |
| How much Methionine is in Scallops? Amount of Methionine in Scallops: Methionine | |
| How much Cystine is in Scallops? Amount of Cystine in Scallops: Cystine | |
| How much Phenylalanine is in Scallops? Amount of Phenylalanine in Scallops: Phenylalanine | |
| How much Tyrosine is in Scallops? Amount of Tyrosine in Scallops: Tyrosine | |
| How much Valine is in Scallops? Amount of Valine in Scallops: Valine | |
| How much Arginine is in Scallops? Amount of Arginine in Scallops: Arginine | |
| How much Histidine is in Scallops? Amount of Histidine in Scallops: Histidine | |
| How much Alanine is in Scallops? Amount of Alanine in Scallops: Alanine | |
| How much Aspartic acid is in Scallops? Amount of Aspartic acid in Scallops: Aspartic acid | |
| How much Glutamic acid is in Scallops? Amount of Glutamic acid in Scallops: Glutamic acid | |
| How much Glycine is in Scallops? Amount of Glycine in Scallops: Glycine | |
| How much Proline is in Scallops? Amount of Proline in Scallops: Proline | |
| How much Serine is in Scallops? Amount of Serine in Scallops: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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