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Seaweed

Irishmoss, raw

Main info:

Seaweed
Irishmoss, raw
2 tbsp
4.9 calories
1.2 grams carbs
0.0 grams fat
0.2 grams protein

0.1 grams fiber
0 mg cholesterol
0.0 grams saturated fat
6.7 mg sodium
0.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Seaweed? Amount of calories in Seaweed: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Seaweed? Amount of fat in Seaweed: Total Fat
How much saturated fat is in Seaweed? Amount of saturated fat in Seaweed: Saturated fat
How much monounsaturated fat is in Seaweed? Amount of monounsaturated fat in Seaweed: Monounsaturated fat
How much polyunsaturated fat is in Seaweed? Amount of polyunsaturated fat in Seaweed: Polyunsaturated fat
How much sodium is in Seaweed? Amount of sodium in Seaweed: Sodium
How much potassium is in Seaweed? Amount of potassium in Seaweed: Potassium
How many carbs are in Seaweed? Amount of carbs in Seaweed: Carbohydrates
How many net carbs are in Seaweed? Amount of net carbs in Seaweed: Net carbs
How much sugar is in Seaweed? Amount of sugar in Seaweed: Sugar
How much fiber is in Seaweed? Amount of fiber in Seaweed: Fiber
How much protein is in Seaweed? Amount of protein in Seaweed: Protein
Vitamins and minerals
How much Vitamin A is in Seaweed? Amount of Vitamin A in Seaweed: Vitamin A
How much Vitamin A IU is in Seaweed? Amount of Vitamin A IU in Seaweed: Vitamin A IU
How much Vitamin B6 is in Seaweed? Amount of Vitamin B6 in Seaweed: Vitamin B6
How much Vitamin B12 is in Seaweed? Amount of Vitamin B12 in Seaweed: Vitamin B12
How much Vitamin C is in Seaweed? Amount of Vitamin C in Seaweed: Vitamin C
How much Vitamin D is in Seaweed? Amount of Vitamin D in Seaweed: Vitamin D
How much Vitamin D IU is in Seaweed? Amount of Vitamin D IU in Seaweed: Vitamin D IU
How much Vitamin E is in Seaweed? Amount of Vitamin E in Seaweed: Vitamin E
How much Vitamin K is in Seaweed? Amount of Vitamin K in Seaweed: Vitamin K
How much Caffeine is in Seaweed? Amount of Caffeine in Seaweed: Caffeine
How much Calcium is in Seaweed? Amount of Calcium in Seaweed: Calcium
How much Iron is in Seaweed? Amount of Iron in Seaweed: Iron
How much Magnesium is in Seaweed? Amount of Magnesium in Seaweed: Magnesium
How much Phosphorus is in Seaweed? Amount of Phosphorus in Seaweed: Phosphorus
How much Zinc is in Seaweed? Amount of Zinc in Seaweed: Zinc
How much Copper is in Seaweed? Amount of Copper in Seaweed: Copper
How much Manganese is in Seaweed? Amount of Manganese in Seaweed: Manganese
How much Selenium is in Seaweed? Amount of Selenium in Seaweed: Selenium
How much Retinol is in Seaweed? Amount of Retinol in Seaweed: Retinol
How much Lycopene is in Seaweed? Amount of Lycopene in Seaweed: Lycopene
How much Thiamine is in Seaweed? Amount of Thiamine in Seaweed: Thiamine
How much Riboflavin is in Seaweed? Amount of Riboflavin in Seaweed: Riboflavin
How much Niacin is in Seaweed? Amount of Niacin in Seaweed: Niacin
How much Folate is in Seaweed? Amount of Folate in Seaweed: Folate
How much Choline is in Seaweed? Amount of Choline in Seaweed: Choline
How much Water is in Seaweed? Amount of Water in Seaweed: Water
Fatty acids
How much Eicosapentaenoic acid (EPA) is in Seaweed? Amount of Eicosapentaenoic acid (EPA) in Seaweed: Eicosapentaenoic acid (EPA)
How much Total Omega 3 is in Seaweed? Amount of Total Omega 3 in Seaweed: Total Omega 3
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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