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Seaweed

Seaweed

Spirulina, dried

Main info:

Seaweed
Spirulina, dried
1 cup
324.8 calories
26.8 grams carbs
8.6 grams fat
64.4 grams protein

4.0 grams fiber
0 mg cholesterol
3.0 grams saturated fat
1173.8 mg sodium
3.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Seaweed? Amount of calories in Seaweed: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Seaweed? Amount of fat in Seaweed: Total Fat
How much saturated fat is in Seaweed? Amount of saturated fat in Seaweed: Saturated fat
How much monounsaturated fat is in Seaweed? Amount of monounsaturated fat in Seaweed: Monounsaturated fat
How much polyunsaturated fat is in Seaweed? Amount of polyunsaturated fat in Seaweed: Polyunsaturated fat
How much sodium is in Seaweed? Amount of sodium in Seaweed: Sodium
How much potassium is in Seaweed? Amount of potassium in Seaweed: Potassium
How many carbs are in Seaweed? Amount of carbs in Seaweed: Carbohydrates
How many net carbs are in Seaweed? Amount of net carbs in Seaweed: Net carbs
How much sugar is in Seaweed? Amount of sugar in Seaweed: Sugar
How much fiber is in Seaweed? Amount of fiber in Seaweed: Fiber
How much protein is in Seaweed? Amount of protein in Seaweed: Protein
Vitamins and minerals
How much Vitamin A is in Seaweed? Amount of Vitamin A in Seaweed: Vitamin A
How much Vitamin A IU is in Seaweed? Amount of Vitamin A IU in Seaweed: Vitamin A IU
How much Vitamin B6 is in Seaweed? Amount of Vitamin B6 in Seaweed: Vitamin B6
How much Vitamin B12 is in Seaweed? Amount of Vitamin B12 in Seaweed: Vitamin B12
How much Vitamin C is in Seaweed? Amount of Vitamin C in Seaweed: Vitamin C
How much Vitamin D is in Seaweed? Amount of Vitamin D in Seaweed: Vitamin D
How much Vitamin D IU is in Seaweed? Amount of Vitamin D IU in Seaweed: Vitamin D IU
How much Vitamin E is in Seaweed? Amount of Vitamin E in Seaweed: Vitamin E
How much Vitamin K is in Seaweed? Amount of Vitamin K in Seaweed: Vitamin K
How much Caffeine is in Seaweed? Amount of Caffeine in Seaweed: Caffeine
How much Calcium is in Seaweed? Amount of Calcium in Seaweed: Calcium
How much Iron is in Seaweed? Amount of Iron in Seaweed: Iron
How much Magnesium is in Seaweed? Amount of Magnesium in Seaweed: Magnesium
How much Phosphorus is in Seaweed? Amount of Phosphorus in Seaweed: Phosphorus
How much Zinc is in Seaweed? Amount of Zinc in Seaweed: Zinc
How much Copper is in Seaweed? Amount of Copper in Seaweed: Copper
How much Manganese is in Seaweed? Amount of Manganese in Seaweed: Manganese
How much Selenium is in Seaweed? Amount of Selenium in Seaweed: Selenium
How much Retinol is in Seaweed? Amount of Retinol in Seaweed: Retinol
How much Lycopene is in Seaweed? Amount of Lycopene in Seaweed: Lycopene
How much Thiamine is in Seaweed? Amount of Thiamine in Seaweed: Thiamine
How much Riboflavin is in Seaweed? Amount of Riboflavin in Seaweed: Riboflavin
How much Niacin is in Seaweed? Amount of Niacin in Seaweed: Niacin
How much Folate is in Seaweed? Amount of Folate in Seaweed: Folate
How much Choline is in Seaweed? Amount of Choline in Seaweed: Choline
How much Water is in Seaweed? Amount of Water in Seaweed: Water
Fatty acids
Amino acids
How much Tryptophan is in Seaweed? Amount of Tryptophan in Seaweed: Tryptophan
How much Threonine is in Seaweed? Amount of Threonine in Seaweed: Threonine
How much Isoleucine is in Seaweed? Amount of Isoleucine in Seaweed: Isoleucine
How much Leucine is in Seaweed? Amount of Leucine in Seaweed: Leucine
How much Lysine is in Seaweed? Amount of Lysine in Seaweed: Lysine
How much Methionine is in Seaweed? Amount of Methionine in Seaweed: Methionine
How much Cystine is in Seaweed? Amount of Cystine in Seaweed: Cystine
How much Phenylalanine is in Seaweed? Amount of Phenylalanine in Seaweed: Phenylalanine
How much Tyrosine is in Seaweed? Amount of Tyrosine in Seaweed: Tyrosine
How much Valine is in Seaweed? Amount of Valine in Seaweed: Valine
How much Arginine is in Seaweed? Amount of Arginine in Seaweed: Arginine
How much Histidine is in Seaweed? Amount of Histidine in Seaweed: Histidine
How much Alanine is in Seaweed? Amount of Alanine in Seaweed: Alanine
How much Aspartic acid is in Seaweed? Amount of Aspartic acid in Seaweed: Aspartic acid
How much Glutamic acid is in Seaweed? Amount of Glutamic acid in Seaweed: Glutamic acid
How much Glycine is in Seaweed? Amount of Glycine in Seaweed: Glycine
How much Proline is in Seaweed? Amount of Proline in Seaweed: Proline
How much Serine is in Seaweed? Amount of Serine in Seaweed: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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