Seeds
Verde Valle
Main info:
SeedsVerde Valle
1/4 cup
139.8 Calories
26.0 g
0.5 g
8.0 g
6.0 g
0 mg
0 g
4.9 mg
1.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Seeds? Amount of calories in Seeds: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Seeds? Amount of fat in Seeds: Total Fat | |
| How much sodium is in Seeds? Amount of sodium in Seeds: Sodium | |
| How many carbs are in Seeds? Amount of carbs in Seeds: Carbohydrates | |
| How many net carbs are in Seeds? Amount of net carbs in Seeds: Net carbs | |
| How much sugar is in Seeds? Amount of sugar in Seeds: Sugar | |
| How much fiber is in Seeds? Amount of fiber in Seeds: Fiber | |
| How much protein is in Seeds? Amount of protein in Seeds: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Seeds? Amount of Vitamin A IU in Seeds: Vitamin A IU | |
| How much Vitamin C is in Seeds? Amount of Vitamin C in Seeds: Vitamin C | |
| How much Calcium is in Seeds? Amount of Calcium in Seeds: Calcium | |
| How much Iron is in Seeds? Amount of Iron in Seeds: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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