Seeds, sunflower seed kernels from shell, dry roasted, with salt added
Main info:
Seeds, sunflower seed kernels from shell, dry roasted, with salt added1 cup
698.9 Calories
19.6 g
63.7 g
24.7 g
11.5 g
0 mg
0 g
0 mg
3.5 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of calories in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of fat in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Total Fat | |
| How much sodium is in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of sodium in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Sodium | |
| How much potassium is in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of potassium in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Potassium | |
| How many carbs are in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of carbs in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Carbohydrates | |
| How many net carbs are in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of net carbs in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Net carbs | |
| How much sugar is in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of sugar in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Sugar | |
| How much fiber is in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of fiber in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Fiber | |
| How much protein is in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of protein in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Protein | |
| Vitamins and minerals | |
| How much Calcium is in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of Calcium in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Calcium | |
| How much Iron is in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of Iron in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Iron | |
| How much Magnesium is in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of Magnesium in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Magnesium | |
| How much Phosphorus is in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of Phosphorus in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Phosphorus | |
| How much Water is in Seeds, sunflower seed kernels from shell, dry roasted, with salt added? Amount of Water in Seeds, sunflower seed kernels from shell, dry roasted, with salt added: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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